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Guided Meditation for Transcendence: ”The Flowing Water of Tranquility” 

Raphael Reiter
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"The best fighter is never angry." - Lao Tzu
Explanation: Lao Tzu, a central figure in Taoism, emphasizes the power of emotional control and inner peace in this statement. It is a reminder that giving in to anger, impatience, or impulsivity can undermine our abilities, lead to mistakes, and cause unnecessary conflict. The quote encourages us to approach situations, even combative ones, with calmness and collectedness. Furthermore, the "best fighter" does not necessarily mean a physical warrior but could represent anyone facing a challenge, obstacle, or struggle. The underlying message is that wisdom and strength come from the ability to manage emotions, remaining rational and calm in the face of adversity.
Actionable Item: Practice mindfulness and emotional regulation. When you face a situation that triggers anger or frustration, pause and take a few deep breaths. Reflect on the cause of these feelings and respond rather than react.
Journaling Prompt: Recall a situation where anger clouded your judgment or hampered your ability to act effectively. How would the outcome have been different if you had remained calm? How can you better manage your emotions in the future?
Embrace the wisdom of Taoism with our "Flowing Water of Tranquility" guided meditation for transcendence. This peaceful journey draws on the teachings of Lao Tzu, guiding you to flow like water through life's rocks and obstacles. Experience tranquility, harmony, and transcendence as you learn to yield and adapt with grace and resilience. Join us for this transformative session and immerse yourself in the profound calmness of water's flow.
#guidedmeditation #transcendence #tao

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22 сен 2024

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Комментарии : 68   
@raphaelreiter
@raphaelreiter 4 месяца назад
courses.raphaelreiter.com/free-transcendent-meditation-course
@dianepelly5585
@dianepelly5585 5 месяцев назад
My favourite one yet. So relaxing. Thanks for inspiring me every morning Raphael
@raphaelreiter
@raphaelreiter 5 месяцев назад
Happy to hear that!
@trishhassett6599
@trishhassett6599 4 месяца назад
This was the meditation l was looking for this week. The whole experience was freeing, calming, absorbing… I loved the ‘best fighter is never angry’ quote for the day. A great emotion to tap into and dig deep as to why it is rising. Past experiences in my experience are where it lives within. It’s time to take a moment and move away from that trauma or belief.. thank you for the reflection! Enjoy your day 🙏
@raphaelreiter
@raphaelreiter 4 месяца назад
Wonderful!
@vijayaverma4971
@vijayaverma4971 Год назад
Dedicate to all of Maui, all those going this very hard time 🙏🏼🥰❤️
@raphaelreiter
@raphaelreiter Год назад
❤️ ❤️ ❤️ ❤️
@jaychacon8486
@jaychacon8486 Год назад
Finished this meditation a few minutes ago. I came out of it feeling so light. I stretched my legs out and felt like a boat floating on tranquil waters. Ran my handoand overver my legs, my arms, my chest. Totally aware of my body. The smoothness and the stubble. It was as if I was bathing in the tranquility of everything . WOW. Thank you Raphael❤
@raphaelreiter
@raphaelreiter Год назад
🙏❤️🙏❤️
@DaynaHunt-w6f
@DaynaHunt-w6f Год назад
I was the eye in the storm all around me, so peaceful, cleansing and freeing, thank you again!
@raphaelreiter
@raphaelreiter Год назад
❤️ ❤️
@beethankful4503
@beethankful4503 Год назад
That was such a peaceful sound of waves crashing made my whole body feel relaxed and warm . 🙏✨
@raphaelreiter
@raphaelreiter Год назад
So glad!
@meestervanjoulewe
@meestervanjoulewe 9 месяцев назад
Firstly, thank you for all the work you do. I normally love all the tones, but this one is the first that did not work for me. Made me anxious and gave me heart palpitations so much so that I had to stop. Both the sound of the water and the bowls I found disrupting my energy.
@raphaelreiter
@raphaelreiter 9 месяцев назад
❤️☀️
@kiyah5872
@kiyah5872 Год назад
So peaceful I was on a beach having a conversation with my best friend (died 3 yrs ago) I could feel the wind on my skin
@raphaelreiter
@raphaelreiter Год назад
❤️
@nicktrela490
@nicktrela490 Год назад
Thank you
@raphaelreiter
@raphaelreiter 11 месяцев назад
❤️
@BrionVerkler
@BrionVerkler 11 месяцев назад
I could not have possibly chosen a more appropriate session to meditate to today. Meow-maste. That is a clue.
@raphaelreiter
@raphaelreiter 11 месяцев назад
😅
@theresawinston5005
@theresawinston5005 11 месяцев назад
Dedicated to all of humanity ❤
@raphaelreiter
@raphaelreiter 11 месяцев назад
@aldyjerney
@aldyjerney Год назад
Love them all , but this one in particular, thank you for all you do ❤️🙏
@raphaelreiter
@raphaelreiter Год назад
You are so welcome ❤️❤️
@duchesse7713
@duchesse7713 Год назад
One of the best sound. Thank you for sharing that, philosophie and your Time!
@raphaelreiter
@raphaelreiter Год назад
❤️
@donsiegel544
@donsiegel544 3 месяца назад
I got angry with my wife who has dementia. Not her fault. I work on this. Thanks raph
@raphaelreiter
@raphaelreiter 3 месяца назад
I'll think of you today Don ❤️
@nanjundarao9543
@nanjundarao9543 Год назад
Jai Sri R ama. Transcendence = Mantra minus thoughts, Consciousness.
@raphaelreiter
@raphaelreiter Год назад
❤️
@shannonaaker6041
@shannonaaker6041 Год назад
I tried… I know you say the sound doesn’t matter. However, I could not handle the banging on the singing bowl. It made me anxious and want to rip my ear buds out! I like singing bowls. I simply couldn’t do this one. Loved the sound of the rain. Thank you Raphael for all you do. Any possibility of making a new “color” noise? I sleep to the brown noise every single night. I love it!
@raphaelreiter
@raphaelreiter Год назад
@lucillesambo
@lucillesambo Год назад
Hi❤kindly make them longer
@raphaelreiter
@raphaelreiter Год назад
❤️
@antonellamicheli1082
@antonellamicheli1082 Год назад
Thanku ..loved this one the stronger sounds helped me with focusthat is very hard for me.
@raphaelreiter
@raphaelreiter Год назад
@freddycansino3440
@freddycansino3440 4 месяца назад
Dope🆒
@raphaelreiter
@raphaelreiter 4 месяца назад
@SOMEBROAD1
@SOMEBROAD1 Год назад
Very cool really enjoyed this one! Do you create these or do you find them?
@raphaelreiter
@raphaelreiter Год назад
Both!
@davonshaw8724
@davonshaw8724 Год назад
They should have a warning for the video this made me cry bro wtf 100000000000000000% Recommend 🙏🙏
@raphaelreiter
@raphaelreiter Год назад
❤️❤️
@artibhandari9155
@artibhandari9155 Год назад
Thank you very much ❤❤❤❤❤
@raphaelreiter
@raphaelreiter Год назад
You're welcome 😊❤️
@innamusiievych1236
@innamusiievych1236 Год назад
thank you ❤
@raphaelreiter
@raphaelreiter Год назад
You're welcome 😊
@lakrystal3
@lakrystal3 4 месяца назад
Transcendental Meditation is suppose to done in silence maybe do one with just white noise? and coming out to of it with sound is ok.
@raphaelreiter
@raphaelreiter 4 месяца назад
@ShaRonandOn
@ShaRonandOn Год назад
❤❤❤❤❤loved this
@raphaelreiter
@raphaelreiter Год назад
❤️☀️❤️
@andreadiganci
@andreadiganci 3 месяца назад
Marshall
@raphaelreiter
@raphaelreiter 3 месяца назад
@nickhogg1433
@nickhogg1433 4 месяца назад
Trying to sign up for the 3 day course some funnel add thing is over the top of it stopping me from doing it How else can we do it
@raphaelreiter
@raphaelreiter 4 месяца назад
courses.raphaelreiter.com/free-transcendent-meditation-course
@eco4145
@eco4145 Год назад
1000/10 🙏🏻
@raphaelreiter
@raphaelreiter Год назад
❤️
@grahamhowes6904
@grahamhowes6904 Год назад
The persistent bowl/bell really irritated me I’m afraid
@raphaelreiter
@raphaelreiter Год назад
❤️
@sci-fiblog9285
@sci-fiblog9285 Год назад
🐳🙏😊Danke
@raphaelreiter
@raphaelreiter Год назад
❤️
@jessicalowther56
@jessicalowther56 10 месяцев назад
Ooh yeah the tapping on the bowl feels annoying 😝
@raphaelreiter
@raphaelreiter 10 месяцев назад
good! find peace in that feeling
@jessicalowther56
@jessicalowther56 10 месяцев назад
Idk how 😐
@Steffany_Duncan
@Steffany_Duncan Год назад
You talk entirely too much my dude. Just get to it. Meditation is 4 minutes In.
@raphaelreiter
@raphaelreiter Год назад
❤️
@karenburgess670
@karenburgess670 Год назад
Very interesting! At first I didn’t think I was going to like it. I felt restless, but I continued listening, and I was able to relax into it and enjoyed it! Thank you for this and all of your meditations. 🤍
@raphaelreiter
@raphaelreiter Год назад
☀️❤️
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