Guided Meditation Intro | Mindfulness, Dignity, and the Art of Human Connection 

Immerse yourself into guided meditations with University of Michigan Professor of Psychology Ram Mahalingam. Ram uses extended reality technologies to help you tap into a sense of calm and a sense of self. His online course "Mindfulness, Dignity, and the Art of Human Connection" helps you manage stress and strengthen your relationships with the self, others, and the world around you.
Enroll now: myumi.ch/Dr4bD