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Guided Meditation to Open Chakras & Ground Your Energy 

Pura Rasa - Guided Meditations
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In this guided meditation I would like to invite you to review the Chakra System and to ground your Energy. This guided meditation will rebalance your whole body energy and will make you feel relaxed balanced in every way. We are going to visit each chakra and activate through opening all chakras.
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12 фев 2017

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Комментарии : 503   
@purarasa
@purarasa 11 месяцев назад
❤ *Download Pura Rasa Meditation App! We launched a new course and challenge!* onelink.to/ym5uae ❤
@melissadelrinker
@melissadelrinker 9 месяцев назад
This is one of my most favorite to start the day😌thank you Rasa for helping me through the past 6 years now 💜🙌🏻🧘🏼‍♀️ i’m so glad I found you back then, and that you have continued to gift us with your hard work all these years (you know you’re my personal favorite 😘) It has been pretty amazing watching you grow over the years, I can’t tell you how grateful I am for all that you do ❤️‍🩹! -Love and Light from Doylestown Pennsylvania ✨💜🌠
@azr2o
@azr2o 4 года назад
thanks now Ive finally mastered the avatar state
@kyonas6047
@kyonas6047 4 года назад
😂😂😂😂😂I went from that video to this
@lilacsoul257
@lilacsoul257 4 года назад
Lmfaoo thats why I’m here too
@Diddlydoodly420
@Diddlydoodly420 4 года назад
Bruhhhh😂😂😂
@stayfitnrich6918
@stayfitnrich6918 3 года назад
😂😂😂😂🤦🏽‍♂️😭oh my god. What’s funny is I learned about the chakras before watching the avatar. Now I’m actually on to something lmfaooo
@AMvlog-jn6lj
@AMvlog-jn6lj 3 года назад
🤣🤣🤣 I was thinking of that episode too!
@andrescastellanos2513
@andrescastellanos2513 5 лет назад
I've been meditating on my own for some months now and it's hard to concentrate and focus on my chakras for even 20 minutes sometimes, but with your voice guiding me through it I ended up feeling electricity flowing through my spine and whole body and couldn't believe 30 minutes had passed without me wondering when it'd end. Thank you for doing these videos! Love to you.
@jewellastar8774
@jewellastar8774 5 лет назад
Now i know that i should not be afraid of third eye chakra. At first i was hesistant because i thought it will make me see scary creatures.. Sorry for my ignorance
@anniebennett538
@anniebennett538 2 года назад
Hi I was the same as you thought I would see scary stuff, I don’t know much about it as I’m new to this could u explain more why we can see scary stuff, thanks 🙏🏻😬
@laserproductions3748
@laserproductions3748 2 года назад
No you can but dont be scared i believe we all can but i could be wrong i was working on my chakras and did the third eye and heard and saw spirits so no your not ignorant but just dont be scared
@Geoffr524
@Geoffr524 4 года назад
Been trying to open Chakras, but now I am also trying out Earthing, where you electrically ground yourself, to the Earth, and one way to do that is, bare feet, on the ground. Also you Ground yourself, using a Grounding Rod, connected to a Grounding mat. I eventually will manifest, a higher energy, and open my 3rd Eye. Manifesting is so important, with total Positivity(without negative thoughts. I like this video, for Grounding.
@eyehatepantera403
@eyehatepantera403 4 года назад
This is by far the best guided meditation for opening up your 7 chakras. I literally felt so grounded. Every chakra opened and the sensation got stronger and stronger as we moved up. Once I got to the third eye chakra I felt such strong peaceful feeling of it opening up and then...the crown chakra. I felt the most intense feeling once my crown opened up to the universe. I let out a moan on pleasure and my body vibrated. I felt out of body as the energy flowed through my chakras into mother earth. Its was so intense I stayed there for a few more minutes after the video stopped. I cant explain how awesome this is. Thank you so much for this video! Much love to you and everyone! I love you all!
@purarasa
@purarasa 4 года назад
Thanks so much for this kind feedback! Love to you too Matt ❣️
@eyehatepantera403
@eyehatepantera403 4 года назад
@@purarasa ❣🙏
@Jason-gn9ej
@Jason-gn9ej 4 года назад
Thanks to a great mate i met 5 weeks ago i was in a bad place an most of my life i tryed all kinds of things to help myself my mate got me to listen to one it worked i become changing straight away an ive never looked back it done so many things for me an changed my life i love the soothing voice an the different music its very relaxing an very helpful i know wat i need to do in life thankyou so much keep up the great work an thankyou to my mate j for putting me onto it cheers 👍
@Yay79048
@Yay79048 Год назад
This is one of the best meditations that I have experienced. Out of all the meditations I’ve done this is the best❤ I can actually feel the energy within me moving towards each chakra even after the meditation is over. I will be using this each day THANK YOU!
@jeremydrollinger434
@jeremydrollinger434 5 лет назад
I felt all of my charkras open up. It was truly amazing. Thanks for guiding me. I needed that
@purarasa
@purarasa 5 лет назад
Its good to know that it was a wonderful meditation 🙏🏼🙏🏼🙏🏼
@PonchoRebel
@PonchoRebel 3 года назад
Opening the chakras and spinning them, physically, with my hands, was immensely helpful to me. Thank you for that - will definitely do that from now on 💓 Blessings to you Rasa
@helenegan-watling2813
@helenegan-watling2813 8 месяцев назад
Thank you beautiful soul 💜💜💜
@mariafrey6190
@mariafrey6190 2 месяца назад
I absolutely love and benefit From every one of your meditations. Was able to sit on Mother Earth for this one! Thank you. Love to you from me, Maria! ☮️🩷🙂🙏
@morahman2988
@morahman2988 Год назад
One of the best chakra meditations I've ever found!
@purarasa
@purarasa Год назад
Wow, thank you!
@friendlyneighborhoodfangir1956
@friendlyneighborhoodfangir1956 3 года назад
Thank you so much for this. It was really intense opening my chakras, and my deities helping me along the way. My third eye has some trouble opening, but hopefully I will be able to cleanse and open it soon. Blessed be💖
@MarthaRenner-si6kz
@MarthaRenner-si6kz 9 месяцев назад
Thank you Pura Rasa. This was powerful and healing❤️❤️❤️
@katemcbride1071
@katemcbride1071 2 года назад
Lost my dad recently, this channel has been a lifesaver! Never meditated before this period in my life. Just want to say thank you!
@Monsterguy.
@Monsterguy. 3 года назад
this was my first time ever meditating and wow, i felt amazing after it was over. i felt my whole body vibrate after opening all my chakras from the head down just like you explained. thank you for this amazing guide.
@yoshi5560
@yoshi5560 3 года назад
Ok so ur saying you opened up all the 7 chakras in your first time ever meditating. Stop the cap 🧢
@tonilouise1578
@tonilouise1578 4 года назад
I listen to this every night, and am always left feeling light in spirit but completely grounded in energy. One of my absolute favourite videos!! ❤️
@nwoods4260
@nwoods4260 5 лет назад
Ty. I got so relaxed i started to doze off at times. My crown chakra and forehead were tingling.
@bonniewilloughby57
@bonniewilloughby57 4 года назад
Thank you and God bless you all for what you are doing for me and the world thank you again
@mike4999
@mike4999 Год назад
My favorite meditation 🧘‍♂️
@wvclaylady
@wvclaylady 3 года назад
This was my first time doing this! I could feel the vibration in my body. Thank you for a wonderful experience!
@nikoskokkinos4416
@nikoskokkinos4416 4 года назад
B.E.Autiful in every way. You are a divine being in love and light and we are truly blessed and truly grateful to receive your divine light within. Thankyou deeply Rasa ❤🧡💛💚💙💜💖🌈 peace love and namaste
@mariaj7665
@mariaj7665 11 месяцев назад
Thanks Every powerful ❤❤❤ I am grateful
@kittyrosefaerie7464
@kittyrosefaerie7464 3 года назад
The first chakra meditation to actually work for me🧘🏼‍♀️
@evonball4626
@evonball4626 Год назад
thank you ❤️🙏🏽
@thehungriestcannibal
@thehungriestcannibal 3 года назад
i felt the heart chakra swell up, build up, collect energy, then release. it opened and i felt clear.
@sumitrakannan2025
@sumitrakannan2025 Год назад
It grounds and strengthens me to face each new day. Thank you !
@winkleberry3041
@winkleberry3041 4 года назад
I’m gonna listen to this everyday
@ConsciousKidsLearning
@ConsciousKidsLearning 3 года назад
Beautiful. Thank you. 💜
@kegrgn4912
@kegrgn4912 4 года назад
Thank you so much for your beautiful meditations! This is possibly the guided chakra meditation that I connect with most!!!!! You are appreciated XO!!!!!!
@amberpatrice9
@amberpatrice9 5 лет назад
I love this guided meditation!! I could feel energy pulsating from my crown! It felt like negative energy left my body and then exhilarating light energy rushed into my body from my crown down to my root! Its addictive!!
@Thelustral909
@Thelustral909 6 месяцев назад
Thank you for the wonderful meditation. 🙏❤️
@lizethleon333
@lizethleon333 3 года назад
I cried listening to this my WHOLE BODY vibrated totally felt amazing thank youu !! 🙏🏼
@sumitrakannan2025
@sumitrakannan2025 Год назад
Thank you for this meditation. I feel deeply relaxed.
@bonniewilloughby57
@bonniewilloughby57 4 года назад
Thank you and God bless you always
@yaraburkhart6635
@yaraburkhart6635 3 года назад
Wow, I’ve been so far away, I lost track of time and space, such a good start in the morning ✨🙏🏼🕊
@jessicacharnley334
@jessicacharnley334 2 года назад
This is my favourite chakra meditation
@elinanektalova7069
@elinanektalova7069 3 года назад
you heal me more and more every day
@patriciawatson1313
@patriciawatson1313 Год назад
Oh wow thank you love light ❤️🕯️🙏
@purarasa
@purarasa Год назад
You are so welcome 🥰❤️🙏🏼
@miriamvelazquez1715
@miriamvelazquez1715 3 года назад
Thank you. You are doing such a wonderful service to humanity through this channel
@emmadawson2147
@emmadawson2147 4 месяца назад
Thank you for a your chakra meditation and healing. I loved your calm voice and when you guided the energy through the chakras and down through the spine. I did have to close my chakras down after. If I do leave them open I’m so energised. So I gently closed them off and then put a violet bubble around me. But I really did feel benefit your meditation - very powerful 🙏 thank you
@velmawilliams6944
@velmawilliams6944 6 месяцев назад
Thanks for this meditation ❤️
@AMvlog-jn6lj
@AMvlog-jn6lj 3 года назад
This is the first meditation I really felt progress 🥰🥰
@MikaAKAJada
@MikaAKAJada Год назад
I was vibrating and I feel better now. Just what I needed
@thepsychopotato3182
@thepsychopotato3182 2 года назад
You truly have a gift, all your meditations make me feel so in touch with the devine and my soul. I feel very connected to the Hindu god Shiva and Mother Earth. I also was picturing my partner with me, my soul mate. Thank you for this, I am a forever subscriber.
@ujjwaldheer1895
@ujjwaldheer1895 5 лет назад
Wow. This was an incredibly unique experience. I felt my body took control of how I felt. I went so deep that I did not have to silence my wandering mind , it happened automatically. Thanks. Will do this quite often
@purarasa
@purarasa 5 лет назад
Glad to hear you had an amazing experience! ♥️
@monikatungovia2093
@monikatungovia2093 5 лет назад
This was amazing. It was the first time i tried this and i could really see and feel everything thru my body and until i opened my eyes i forgot where i was. Thank yu i will be using this again ❤
@lennardtaylor805
@lennardtaylor805 2 года назад
I’ve enjoyed this meditation on several occasions thank you for sharing
@rye6526
@rye6526 2 года назад
amazing meditation. the way i could feel my body vibrating and tingling almost the entire time, just wow. i truly feel aligned. thank you so much for this!
@geraldinefriel6478
@geraldinefriel6478 11 месяцев назад
First time I have done this meditation very powerful . You have the voice of an angel thank you .Namaste ❤❤
@imogenjennings3992
@imogenjennings3992 4 года назад
Thankyou 💜 first time doing this video. I noticed whenever my mind wondered to my 6th chakra i kept on seeing a big purple blob coming towards me and pulsating, then i was going down a tunnel. Ive suffered from illness for 26 years and i intend to use this everyday to heal. Brilliant! ⚘⚘
@shanotrades340
@shanotrades340 2 года назад
Your angelic tone has become an AM staple for me. I appreciate you and the light that you share with us all.
@cassleahg487
@cassleahg487 3 года назад
I do this meditation at least once a month and always feel my energy centres glowing and vibrating, being grounded into Mother Earth is so wonderfully healing. Thank you Rasa, your calming lovely voice is so comforting. I appreciate the magical meditations you give us 💚🙏🏾
@fredfarmer5952
@fredfarmer5952 4 года назад
Yours is one of the best voices on the net. Thank you.
@purarasa
@purarasa 4 года назад
Thank you! That is a massive compliment and I really appreciate it! 🙏🏼💜
@ninaortiz9393
@ninaortiz9393 3 года назад
Zam girl go head!!! I went from feeling spiritually exhausted to feeling brand new. Thanks so much
@rosailles7672
@rosailles7672 3 года назад
Thank you Rasa Namaste 💞🙏💞
@rayandasilvateixeira5985
@rayandasilvateixeira5985 7 лет назад
This is so good! Thanks and congratulations for the video.
@purarasa
@purarasa 7 лет назад
Thank you so much! Happy you like it Rayan.
@keiichimaebara3754
@keiichimaebara3754 5 лет назад
Meditations with Rasa Lukosiute Thank you this really did help
@samvines3693
@samvines3693 5 лет назад
Except for the ads
@lawsonwilliams6800
@lawsonwilliams6800 3 года назад
Thank you, very therapeutic.
@melinagary
@melinagary 3 года назад
This is the best chakra meditation I’ve done so far. I feel so cleansed!
@Ygmryksls
@Ygmryksls 3 года назад
A soothing experience thank you 🤍✨✨
@sumitrakannan2025
@sumitrakannan2025 Год назад
My daily essential. Thank you !
@danieltucker4833
@danieltucker4833 4 года назад
Wonderful!
@henrygodfrey763
@henrygodfrey763 3 года назад
i’ve been looking for a meaningful chakra meditation, thank you
@bonniewilloughby57
@bonniewilloughby57 4 года назад
Thank you and God bless you
@gps8958
@gps8958 4 года назад
Thank you for taking the time to create and share this piece of spiritual and physical art. Medicine for the mind, body and spirit.
@brittvanhees6756
@brittvanhees6756 6 лет назад
this was my first meditation. It feels so good, thank you!
@novaimmanuel7241
@novaimmanuel7241 4 года назад
Thank u for the guidance.. Love n light 💖😇 🙏🙏🙏
@briantix7693
@briantix7693 4 года назад
thanks !
@jenniferveal1092
@jenniferveal1092 5 лет назад
I recently started doing chakra guided meditations and had done a couple so far. When I reached yours this was the most amazing, beautiful guided meditation that I have done. You were so calming, your voice was so nice to hear and every chakra that we went up and down to, I totally visualized all of them and felt so much feeling of it. It was profound for me. I felt amazing afterwards. I love the fact that you were able to go up from color to color and visualize each one of them w/ explanation of what they do! Thank you so much for sharing and doing this for all of us.
@purarasa
@purarasa 5 лет назад
Thanks so much for the feedback Jennifer and for taking time to write it. I appreciate it and I appreciate you ♥️
@hannahmaxwell6891
@hannahmaxwell6891 2 года назад
Brilliant meditation! Thank you.
@ms3gxsbae978
@ms3gxsbae978 4 года назад
Thank you for your beautiful voice and your welcome words to help me grow and ground myself and balance and attune my energy centers much love and blessings for your gifted service to the Light!!!
@RichardJones-ne2ng
@RichardJones-ne2ng 6 лет назад
This was so powerful! Thank you so much for this amazing guided meditation! I feel so grounded and connected with everything! I never knew you could cry tears with your eyes closed until now! So deep! I feel the pain in the world though! It’s sad! But I see light of hope! Once again! Thank you! Namaste 🙏
@purarasa
@purarasa 5 лет назад
Wonderful Richard! Thank you for sharing 🙏🏽
@charlieholiday374
@charlieholiday374 2 года назад
I like this...my first try with it left me literally numb for a few min...u know thats good stuff...ty
@libralove3075
@libralove3075 Год назад
NAMASTE 💗
@straightouttamarysville7749
@straightouttamarysville7749 6 лет назад
Thank you for this... there are times when I’m feeling “off” Then I go back to this Chakra Realignment… It’s a very good feeling iand my days are better after I do this 🙏
@puresoulpurefaith6509
@puresoulpurefaith6509 2 года назад
Thank you so much! Love to you !
@spshetty707
@spshetty707 Месяц назад
Thank you 🙏
@jollywarcry
@jollywarcry 6 лет назад
Iv felt so grounded after using this guided meditation. In fact my best yet. Iv been some what sporadic with my meditation but after trying this one yesterday I could wait to go again. Thank you for taking the time to share with us. Namaste.
@kristinechapman7089
@kristinechapman7089 2 года назад
One of your best! ❤🙏🏼
@joelwarnaerts279
@joelwarnaerts279 3 года назад
Thank you so much, Goodnight
@colleenbailey2644
@colleenbailey2644 7 лет назад
This is an excellent "review" and activation of the 7 chakras. I could feel and visualize the energy flowing through the chakras and grounding me to Mother Earth. I will repeat this everyday. Thank you, Rasa for such a powerful exercise. Love and Light, Colleen
@georgependry5037
@georgependry5037 4 года назад
Colleen Bailey are you from big sandy?
@stevenkyle2313
@stevenkyle2313 6 лет назад
This is the only chakra meditation that I have found and liked! Thank you so much! Will be using this often! :)
@kayp8684
@kayp8684 2 года назад
This is my favourite alignment meditation, This is day 4 in bed with covid, but feeling great now, I even might eat something x
@chillwithchicken
@chillwithchicken Год назад
Thank you for this!
@clementineboulle5261
@clementineboulle5261 3 года назад
thank you so much!! 💞🌿🐬🪲🦋🧚🏼‍♂️💫🥰
@melisasawtelle5559
@melisasawtelle5559 5 лет назад
Was not expecting this at all at first I felt the spin of my root chakra right after that it's all a blur I was floating and could hear her voice but when I came back to it was the end of the video I have no clue what just happened but my body is so relaxed and calm it was like I was asleep but not asleep
@purarasa
@purarasa 5 лет назад
🙏🏽💚
@nikoskokkinos3645
@nikoskokkinos3645 3 года назад
B.E.Autiful thankyou rasa ❤🧡💛💚💙💜💝🌈......you are a light WARRIOR you are a rainbow 🌏🌈
@emr3874
@emr3874 5 лет назад
I fell into such a deep state of meditation that it took the video to actually stop to wake me out of this
@phionova
@phionova 4 года назад
Thanks for sharing! This the second vid I use to open my chakra and I have seen my problems with my sacral getting better and I can guide those issues now and any other.
@Sixco117
@Sixco117 4 года назад
Thank you so much for making this. I could feel your amazing soul guiding me and helping me. I feel more in tuned with my chakras than ever before and i will be doing this daily to strengthen these connections. It's like i can feel which chakras are strong and which ones i should focus on improving, I love you all!
@pearlsokhulu7391
@pearlsokhulu7391 4 года назад
Great experience will surely do this every morning. Lots of love and blessings to everyone ❤
@timibaer5029
@timibaer5029 7 лет назад
I've been trying to find a chakra balancing meditation. This is the third one I've tried, and I'm sticking with it! Thank you so much. Hopefully, my chakras will not start spinning. Having had Reiki, I know they are/were stuck. Thank you for this lovely healing. You are gifted.
@purarasa
@purarasa 7 лет назад
I am so happy you resonate with this Timi and I hope that you can reach alignment you seek through this meditation. Much love.
@cassleahg487
@cassleahg487 4 года назад
Thank you Rasa, I’ve done this divine meditation many times and for the first time outdoors today and wow...magnificent! Beautiful soul thank you again for all your work and for sharing with us all. 💚
@tuneinwithashley1507
@tuneinwithashley1507 3 года назад
That was a beautiful meditation!! I feel still, calm, balance, rooted. When i opened my eyes ut was 11:11 🦋
@chuckmcclain7254
@chuckmcclain7254 3 года назад
WOW!!! First time I've tried Shakra meditation and it was amazingA I felt all my shakraS open and especially my third eye. There was like a throbbing sensation between my eyes. Does that mean my 3rd eye is opening? Even after the session ended, for a couple of minutes my whole body was still tingling! THANK YOU!!
@alexanderace28
@alexanderace28 5 лет назад
Thank you for your meditation guidance 🙏
@Ariesgal55
@Ariesgal55 Год назад
I love this meditation! As always, Rasa, you are the best!🥰🥰
@mouthofthesouth4267
@mouthofthesouth4267 5 лет назад
One of the best meditations for activating and clearing the Chakras that I have found yet,😍😍 thank you girl much love and light to you for the time and energy you choose to share with us by making these videos Namaste Lauren ♥️
@alkaverma2786
@alkaverma2786 3 года назад
I just cried connecting mother earth. Thanks a lot for sharing. nice soothing voice. God bless you👍
@mariawilliams8068
@mariawilliams8068 3 года назад
Wow beautiful omg I feel wonderful. Thank you ❤☮
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