Тёмный

Guided Mindfulness Meditation on Love, Peace, and Happiness (16 Minutes) 

MindfulPeace
Подписаться 198 тыс.
Просмотров 520 тыс.
50% 1

EXCITING NEWS: I just created a 12-page meditation guide that I want to be yours for FREE! Just visit my new website at www.mindfulpeacejourney.com and it's yours. I put a lot of work into it to make it a great resource for you, so I hope that you enjoy and find great benefit. Thank you!
This guided mindfulness meditation will help you to embrace the present moment, and recognize the love that exists all around us. It will help you to find contentment in the here and now.
Through meditation practice, we are able to realize that we a small piece of a vast universe. We recognize ourselves as our own separate being, and yet, are one in the same as other living things, in all of nature, among the stars, planets, and galaxies.
This deep awareness, and ultimately love, can be had for not only other people, but for yourself and for all of existence. Embrace love, peace, contentment, and happiness... and calm your anxiety!
Subscribe to Mindful Peace Journey for more calm and peaceful guided meditation sessions on topics including anxiety relief, help with depression, better sleep, finding joy, living in the present moment, and more!
SEE ALL OF THE MEDITATION VIDEO SESSIONS AND SUBSCRIBE:
💛 / mindfulpeace
------------
GET COMFY: Check out our affiliate link to Amazon.com for great meditation accessories, such as a super comfortable and modern Meditation Pillow Cushion! Your support helps us keep making beneficial guided meditation sessions!!
🧘 amzn.to/2PqCGvY
------------
DOWNLOAD MEDITATION AUDIO SESSIONS:
🧘mindfulpeacejourney.bandcamp....
------------
SUPPORT US ON PATREON:
🙏 / mindfulpeace
------------
JOIN OUR FACEBOOK PAGE:
🤝 / mindfulpeacejourney
Contains original meditation dialogue and music. The background image is used under Creative Commons Public Domain license.

Опубликовано:

 

11 июн 2017

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 213   
@JesseScott15
@JesseScott15 2 года назад
If you’re reading this. Just know I am sending smiles, joy, positivity, and good vibes your way. May your entire world be filled with love, peace, and happiness.
@RelaxingSongss
@RelaxingSongss 3 года назад
Happiness starts with you. Not with your relationships, not with your job, not with your money, but with you. ~ Sadhguru ~
@sreyasinharoy6405
@sreyasinharoy6405 2 года назад
I love it when Sadhguru quotes pop up in comments of different channels ❤️
@jeandeluxe6815
@jeandeluxe6815 2 года назад
🤍
@SkylineShow
@SkylineShow 3 года назад
Welp doing this 2 times a day has definitely given me a new outlook on life
@MindfulPeace
@MindfulPeace 3 года назад
Wow, that's awesome!
@ellanastasie4801
@ellanastasie4801 3 года назад
I ve been doing this meditation for about 2 months now almost every day and I feel like my life has improved a lot. I feel happier, but just because I’m more accepting of myself and I trust the universe more. This is such a good meditation in my opinion, and it made me gain a different perspective on life and on what happiness means. At the beginning, I was just listening to it but as time passed, I have to say that I really started feeling it and it makes me smile every time i listen to it. This is my favourite guided meditation! Good job!
@PrinceyRP
@PrinceyRP 2 года назад
Agree the moment he mentions that feeling of my whole body feeling tingly, i feel so great and relaxed
@mitleshsharma6847
@mitleshsharma6847 2 года назад
Basis your review, I am starting this meditation, I wish I also can see changes in my life too.. Wish me good luck 😊😊😊
@TheTomaselpasso
@TheTomaselpasso 2 года назад
Are You Still doing this meditation ?
@April23Rose
@April23Rose Год назад
Are you still meditating, one year later? How are you doing, overall? 🙂 I hope you are thriving, and feeling balanced and centered. 🙌💛
@halieghmccue5310
@halieghmccue5310 3 дня назад
​@@TheTomaselpasso can I ask you something
@ambient.relax.soundscape
@ambient.relax.soundscape Месяц назад
To all who are here, may the fusion of silence and meditation bring clarity and serenity to your mind.
@missk1942
@missk1942 2 месяца назад
Well I'm back to say this time that your video is outstanding! Everything, your voice, the content of the meditation I have to say I look forward to hearing this every morning. You do not start by asking for anything but I want to give to help you with your work. Thank you ❤
@shavetagoyal6227
@shavetagoyal6227 3 года назад
For the first time, i was actually give myself up completely to this meditation. I really felt everything just slowing down and calm that i never felt before. Thank you. I am grateful.
@MindfulPeace
@MindfulPeace 3 года назад
You are very welcome!
@nivyapm2376
@nivyapm2376 3 года назад
Trueee., ♥️♥️
@tylees.version
@tylees.version 3 года назад
I've never felt like that in a mediation, where your body just feels heavy and light and calm. I didn't twitch at all. When I was done with the meditation, I felt as if I had got a day of wonderful sleep! I feel happy too. Thanks for making this 😊
@MindfulPeace
@MindfulPeace 3 года назад
You are very welcome, and thank you for the kind words!
@terrygrossgold421
@terrygrossgold421 Год назад
This meditation is a favorite of mine. Love, peace,contentment,joy&the here and now are the seeds I plant in my heart . These seeds have been growing and I do find much calm with all your meditations. This of course has only been the beginning of total fulfillment. One must be consistent and work on mindfulness . Thank you Nate for your special gift and for sharing your discovery with so many of us . We are all one . Namaste🌸
@bokocrew
@bokocrew 4 года назад
this changed my life goal from hapiness to content thank you so much
@MindfulPeace
@MindfulPeace 4 года назад
Perfect!
@maryanndelrio9377
@maryanndelrio9377 Год назад
Thank you. This was good. 🙏♥️🙏
@AlagLab
@AlagLab 4 года назад
Damn that was quick. Shortest 16 minutes ever
@MindfulPeace
@MindfulPeace 4 года назад
Very cool!
@yungjay937
@yungjay937 3 года назад
yes indeed
@glennischabot7462
@glennischabot7462 3 года назад
For the first time I was able to completely quiet my mind. This meditation had me so relaxed and calm that I almost fell asleep. Amazing! It felt like I wasn't even sitting in my chair. That I was floating. Thank you!
@rachaeltramonte1849
@rachaeltramonte1849 2 года назад
This meditation is like my rescue inhaler. When I feel like I’m drowning this is my lungs finally being released to come up for air. Thank you so much for this. Wish you and all those on this thread nothing but healing, light, acceptance, and love. You’re brave. And you’re never alone. Namaste. 🙏🤍
@eileenmulcahy6411
@eileenmulcahy6411 3 месяца назад
Very nice meditation and your voice is beautiful ❤
@haileyremigio1087
@haileyremigio1087 Год назад
I love this so much ❤
@RonsVlog
@RonsVlog 3 года назад
I listen a lot, A lot, a Lot, A LOT of meditations. And You know What??! THIS IS ONE OF THE BEST MEDITATIONS THAT I EVER HEARD! ❤️❤️❤️ FROM NOW ON.. I WILL LISTEN THIS A LOT. !
@MindfulPeace
@MindfulPeace 3 года назад
Wow, thank you!!!
@xReign001x
@xReign001x 3 года назад
Please please please put these on Spotify as a podcast!!!!!!! By far these have been my favorite meditations!
@MindfulPeace
@MindfulPeace 3 года назад
I might do that someday! I do have SoundCloud streaming for Patreon supporters.
@idarasmussen3137
@idarasmussen3137 3 года назад
The first time i have actually drifted away in a meditation and felt a almost 'out of my body' sensation of calmness. Thank u!💗
@MindfulPeace
@MindfulPeace 3 года назад
That's awesome! And you are very welcome.
@lucasrodriguez8260
@lucasrodriguez8260 4 года назад
I feel so much relaxed after this meditation, thank you and Love to everybody may your day be in Peace and joy💕🌲⛄️💥
@MindfulPeace
@MindfulPeace 4 года назад
I'm so glad to hear!
@lornathompson9958
@lornathompson9958 2 года назад
Thank you. Beautiful.
@aissasolis8248
@aissasolis8248 3 года назад
I love you and thank you. Much needed for times like this.
@CarolynCreed
@CarolynCreed 2 года назад
"I embrace Love!" and Peace and Contentment and Joy and the Here and the Now - such beautiful affirmations to bring forward to my day. Thank you so much!!
@clare2106
@clare2106 7 лет назад
What a beautiful blessing to find this new meditation this morning. Just hearing your voice brings such peace, not unlike hypnosis therapy. I fall asleep with you every night and wake ready to face whatever life throws at me. This new meditation is beautiful, peaceful, calming and I know now I cannot get through a day without you. Thank you so much for sharing yourself and your gifts. I would love to make a donation but I find it confusing as to how. Peace and love from a grateful heart.
@MindfulPeace
@MindfulPeace 7 лет назад
I am so glad to hear how this has helped you. Your words are very kind!
@MindfulPeace
@MindfulPeace 7 лет назад
To answer your question: If you subscribe to my Patreon website, it will make a donation each time a video is posted (www.patreon.com/mindfulpeace), or you can choose other specific ways to donate when you sign up... but just knowing how much people are enjoying the videos has great value to me!
@clare2106
@clare2106 7 лет назад
Got it! And done!! Worked it out in my silly little head and understood it after much needed sleep last night. 😊 It takes me a while but I get there in the end. 😊 Peace and Love.
@khatoniamccarty8387
@khatoniamccarty8387 Год назад
This is changing my life. I got a download from the Lord about my purpose. So excited!
@indiiblue1
@indiiblue1 3 года назад
This was such a great meditation! This was the first tome I’ve really gotten so deep into a meditation ✨ I feel sooooo great ! Thank you 🙏🏾 ❤️
@bellajordyn4547
@bellajordyn4547 Год назад
Thank you 💝
@KENTOMONEY
@KENTOMONEY Год назад
It really works. Thank you
@margaretswierkocki4928
@margaretswierkocki4928 Год назад
It completely relaxes me down.....love it .....thank you x
@neliannrodriguez507
@neliannrodriguez507 3 года назад
Thank you I claim this 💗
@justarandomchannel1596
@justarandomchannel1596 3 года назад
I love your channel so much without y'all I wouldn't even have knew my purpose. I love you so much. I love people like you because y'all helped me understand who I truly am. Thank you. This made me cry. I thank you once again. This brought tears of joy. I was happy. Thank you.
@Sandysmith101
@Sandysmith101 6 лет назад
Please make more videos - you're the best on RU-vid!
@jeandeluxe6815
@jeandeluxe6815 2 года назад
First try and I slept so great. Thank you 🤍
@MindfulPeace
@MindfulPeace 2 года назад
Fantastic to hear!!
@kriola84
@kriola84 3 года назад
I enjoy every bit of it. As always, your voice is so soothing. My morning starts with love. Thanks
@bradymoore5280
@bradymoore5280 3 года назад
Thank you
@johnbehneman1546
@johnbehneman1546 2 года назад
Thank you so much!!!! I feel so much better. Thanks for sharing.
@philomenagorton2666
@philomenagorton2666 3 года назад
Thank you, thank you, thank you, peace love anf happiness to all.💗💗💗💗💗
@missk1942
@missk1942 3 месяца назад
Great videos thank you😊
@MarieWikle
@MarieWikle 3 года назад
Taking time each day to center ourselves is huge. Thank you for this video to remind us to take some time for our peace, happiness and love. May your journey be full of unconditional joy!
@chrissharkey1261
@chrissharkey1261 3 года назад
This is great!
@kathleenwilson4631
@kathleenwilson4631 5 лет назад
I just melt and relax when I hear this voice ,.. wonderful. More meditations please 💞💞💞💞💞
@bom1830
@bom1830 5 лет назад
Pure Bliss... I did not want to to end. Awoke with tears falling down my face... Awesome meditation session I will utilize it daily Thank you for the divine gift of loving Grace.
@chrissharkey1261
@chrissharkey1261 3 года назад
I am a beginner in meditation! This one is my absolute favorite I come to this daily it really speaks to me! Thank You so much!
@annajones2051
@annajones2051 7 месяцев назад
Beautiful meditation, thank you!
@MyDaze
@MyDaze 5 лет назад
Love, joy, peace, contentment, here and now. NAMASTE. I love the continuance of music after the guided meditation at the end. Thank you for your guidance.
@TheGrilledCheeseManOC
@TheGrilledCheeseManOC 3 года назад
Had moments of random laughter and tears. Thank you, this really helped
@marlahernandez9267
@marlahernandez9267 7 лет назад
My heart skips a beat every time I see that you've posted a new meditation. Thank you!!
@jounipiekkari4660
@jounipiekkari4660 7 лет назад
These are wonderful, you can feel the good energy and intention...
@lozkokaramitev8027
@lozkokaramitev8027 6 лет назад
Nice Video clip! Excuse me for chiming in, I would love your thoughts. Have you thought about - Marnaavid Unexplainable Intervention (probably on Google)? It is a great one off product for learning how to hack your flow state without the headache. Ive heard some incredible things about it and my cousin at last got cool results with it.
@stellazwaan
@stellazwaan 2 года назад
Of all meditations I have done, this one makes me feel the best. Thank you
@MindfulPeace
@MindfulPeace 2 года назад
Aw that's so great!
@tonyleeson1
@tonyleeson1 6 лет назад
This is a wonderful meditation for peace and happiness beautifully spoken with sincerity.
@serenauglow1662
@serenauglow1662 Год назад
Just found your page a little while ago and I love it. So peaceful. Thank you so much! 💜☮️
@sahara9499
@sahara9499 3 года назад
You don’t know how much you have helped me. Thank you so much! I will subscribe to your channel.
@rebeccamparks
@rebeccamparks 3 года назад
This was beautiful ☺️ thank you 🙏🏼
@jeremywilliams3996
@jeremywilliams3996 7 лет назад
you're voice is so soothing and I'm always waiting for your next video. I feel this one is one of your best yet. please keep up the good work, it really does help me out with many of my anxiety and depression issues. Thanks so much.
@emmanuelt257
@emmanuelt257 Год назад
thank you so much for making this! it has been tremendously helpful for calming down after a long day. much love to you! 💙✨
@miraclehealingme
@miraclehealingme Год назад
This meditation is like a journey to a peaceful place, helping me to find a sense of inner joy and contentment.🙏
@lalitkaushik9017
@lalitkaushik9017 3 года назад
Really amazing .....I like voice and background music a lot..many thx
@MindfulPeace
@MindfulPeace 3 года назад
Thank you for the kind comment!
@sunitagurung1658
@sunitagurung1658 6 месяцев назад
Thank you so much! 🌸🙏
@SoCalSpotlight
@SoCalSpotlight 6 месяцев назад
Thank you💫💜💫
@artbabyjade
@artbabyjade 2 года назад
Gracias 🙏🏻
@JeDi757
@JeDi757 4 года назад
I'm lonely, depressed and have nobody to talk to. I'm surrounded by negative thoughts. I don't know what to do or where to go. This meditation is my last shot.
@juliuscaesart
@juliuscaesart 4 года назад
DayVid Hey you woke up today? Focus on the good you have. I’m not liking my new job commute or being laid off during these tough times but I know there’s always something to be grateful for.
@priyanshi5352
@priyanshi5352 4 года назад
Hey. Just hang in there. Pls don't give up on yourself. ♥️
@o.shea_
@o.shea_ 3 года назад
How is it going now man? Anything improved?
@JeDi757
@JeDi757 3 года назад
@@o.shea_yes man, im happy now:)
@o.shea_
@o.shea_ 3 года назад
@@JeDi757 good, take care my guy
@thomasmulroney2065
@thomasmulroney2065 2 года назад
Your voice, your music but most of all your content outstanding. Thank you so much for the help you have given me, and all of us
@MindfulPeace
@MindfulPeace 2 года назад
You're so very welcome! Thank you for the kind comment.
@maryannechanelofficial
@maryannechanelofficial 3 года назад
I tried this out today for the first time and when I was done I immediately went to the bathroom to tell myself that I’m beautiful and you are love and you need to spread love to all the beautiful people and I just kept saying that and then I got this wave of happiness in my heart and I started crying hysterically and jumping with my hands in the air I literally couldn’t stop laughing I couldn’t control it !
@relaxationpiece8478
@relaxationpiece8478 3 года назад
I am here to support your channel friend 👍
@MandySchaan
@MandySchaan 3 года назад
I enjoy listening to your voice
@itsginoramirez
@itsginoramirez 2 года назад
Thank you 🙏❤️
@starseed45
@starseed45 3 года назад
Absolutely amazing ty so much
@MindfulPeace
@MindfulPeace 3 года назад
You're welcome! Thanks for listening.
@moricacrisler8246
@moricacrisler8246 2 года назад
Thank you for this mediation it is So powerful. I have cried throughout and truly felt love, peace, and contentment. ❤️ Love to ALL of Us
@chellebellex
@chellebellex 4 года назад
Such a lovely meditation. The voice is so soothing!
@MindfulPeace
@MindfulPeace 4 года назад
Thank you so much!
@berylhenshaw7278
@berylhenshaw7278 6 лет назад
Love this meditation, especially with the quiet music on its own at the end.
@universevoyage7577
@universevoyage7577 Год назад
Thanks alot 🥰🥰🥰
@MindfulPeace
@MindfulPeace Год назад
You’re welcome 😊
@alinavada4224
@alinavada4224 4 года назад
I loved this Meditation so much! Thank You :)
@batoolassaf1895
@batoolassaf1895 3 года назад
Your voice 💙💙💙
@monicahalliday_tattoo
@monicahalliday_tattoo 7 лет назад
Thank you. This really helped me today. Love and light 💜✌🏽
@donnaramira8453
@donnaramira8453 3 года назад
I like this... Love, peace, contentment, joy, here and now..🥰🧘‍♀️
@destinyhorrocks2521
@destinyhorrocks2521 2 года назад
Love this so much, think about some of the things said here throughout the day when I need it. Thank you for this ❤
@saskiajemima6366
@saskiajemima6366 2 года назад
tried this tonight & it was so powerful; i found myself crying at the end. thank you for this amazing meditation.
@HelpingInTheUniverse
@HelpingInTheUniverse 7 лет назад
this is nice and helps me to relax and cool down after a hot day.
@RKnipp
@RKnipp 3 года назад
Oh god thank you. I was finally able to switch off completely and forget everything around me :)
@emarivelino235
@emarivelino235 2 года назад
Amazing. Thank you
@caz8512
@caz8512 2 года назад
Contentment, what a beautiful word, which I am trying to achieve. Many thanks Nate this really resonated with me. Bless you ❤️
@kittttygirl5
@kittttygirl5 7 лет назад
This was great. Listened the whole way through. Thanks for the upload ❤️
@andrewpenners7595
@andrewpenners7595 5 лет назад
This meditation is pure magic.
@nickjo05
@nickjo05 2 года назад
this was such a beautiful meditation i can’t thank you enough for the experience
@dianeelliott4680
@dianeelliott4680 6 лет назад
Love your meditations,
@kaikramer1982
@kaikramer1982 2 года назад
What a wonderful day to begin the day and the rest of my life so peaceful so thorough love the music and your voice thank you, thank you, thank you, to be continued!
@kyliepretty5072
@kyliepretty5072 3 года назад
Wow! I almost fell asleep. Definitely calming and love the manifestation of contentment.
@MindfulPeace
@MindfulPeace 3 года назад
Thank you and I'm glad you enjoyed it!
@bds4410
@bds4410 5 лет назад
So glad that i found this, it helped me a lot.
@ruthirene1599
@ruthirene1599 4 года назад
This is one of the best ive ever listened to.
@MindfulPeace
@MindfulPeace 4 года назад
Wow, thank you so much!
@autumnanne54
@autumnanne54 4 года назад
It feels so good to meditate the energy just buzzing through me
@nattycampos
@nattycampos 6 лет назад
Wow, what a soothing loving voice. I could do this meditation for hours. Thank you!
@dianeelliott4680
@dianeelliott4680 5 лет назад
l ove peace joy contentment here and now soft music and voice wonderful
@harleypoore4764
@harleypoore4764 4 года назад
After meditating to your much recent video, I decided to look into your channel for more of them to practice with since I have lots of much time on my hands now and I find your channel to be peaceful and useful a lot. Thank you for being open to helping those who struggle with mental health- such as myself. 💕
@MindfulPeace
@MindfulPeace 4 года назад
Thank you so much! I also have a free meditation guide on my website if you are interested. All the best to you!
@meh3996
@meh3996 6 лет назад
I enjoy all of your meditations! Thank you! 🙏👌
@silverbullet9816
@silverbullet9816 3 года назад
I love this. It brings me an overwhelming sense of love and gratitude. The first time listening i ended up sobbing for 20 mins actually 😅 not bc i was sad but because I felt so blissed. Thank you thank you thank you 🥰
@zimrah4837
@zimrah4837 4 года назад
Love this. Very peaceful.
@MindfulPeace
@MindfulPeace 4 года назад
Thank you!
@kevdel761
@kevdel761 3 года назад
Super relaxing
@arielthemermaid953
@arielthemermaid953 5 лет назад
This was a great way to finish off my day, thank you ❤️
@sheilaseberini6079
@sheilaseberini6079 2 года назад
Beautiful
@francessimpson2500
@francessimpson2500 2 года назад
Love this
@asmrbyr2264
@asmrbyr2264 3 года назад
This helps me so much! I feel like a whole different person when I open my eyes, thank you for that ❤️
Далее
ПООСТЕРЕГИСЬ🙊🙊🙊
00:39
Просмотров 12 млн
Филимонова Милана Мой БОЙ ❤️
00:16
Being FEARLESS - A Guided Mindfulness Meditation
17:18