Guided Sleep Meditation, Increase Positive Vibrations As You Sleep, Let Go Of Negativity

Jason Stephenson - Sleep Meditation Music

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A guided sleep meditation to help increase positive vibrations and let go of negativity. Join Free-trial of Zenji, Jason's NEW Membership platform with live online classes and more:
jasonstephenso... #increasepositivevibrationsasyousleep #jasonstephenson
Guided Sleep Meditation, Clear The Mind of Negativity, Relieve Stress Before Sleep 🌳
• Guided Sleep Meditatio...
Sleep Talk-Down: Release Worries and Negativity, Spoken Guided Sleep Meditation ✨
• Sleep Talk-Down: Relea...
Sleep Talk Down, Release Negativity, Deep State of Relaxation, with Sleep Music & Affirmations 💛
• Sleep Talk Down, Relea...
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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2022 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

Опубликовано:

19 сен 2024

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Комментарии : 283

@jasonstephensonmeditation 2 года назад

❤️ Subscribe for more beautiful videos 🙏 ru-vid.com/show-UCqPYhcdFgrlUXiGmPRAej1w You might also resonate with this video - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-2mrAQh_qf9A.html 🌳

@brittanywalker3668 Год назад

⁰00000⁰⁰0⁰00⁰00000000000000000⁰000000😊 😊😊😊 Mmmmmmmm M

@NourishedMind 2 года назад

If you’re reading this, you’re on the right path 🌈 May your life be full of LOVE, BLESSINGS AND MIRACLES! 🌈💛🙏

@shortmindedbitches 2 года назад

god bless

@notclare7562 2 года назад

❤️

@titan9717 2 года назад

Don’t care

@sazan_s_r5476 2 года назад

@@shortmindedbitches بي ص١١١٢قجططب م٠٠حمب

@shortmindedbitches 2 года назад

@@sazan_s_r5476 Not speaking arabic my dear

@BryanKettlesComedy 2 года назад

It has been an insane 5 years for me. From a job loss to relationship collapse, long covid and a few hospital visits, it has taken a lot out of me. I truly hope anyone reading this is finding comfort in the things they are doing. Even when it seems your life has collapsed beyond repair, keep going! You are not alone in this journey of life and it does get better. Wishing everyone peace and love in the coming years.

@jasonstephensonmeditation 2 года назад

Hi BryanKettlesComedy, thanks for sharing this. Sending love and comforting thoughts to you. It's lovely to have you here. Namaste.

@JJ-pg9np 2 года назад

Jason, I just wanted to say, I am so thankful for your videos. I suffer with a severe anxiety disorder and I have been listening to your videos every night for the past week and my anxiety has diminished a lot. I await the "Goodnight my friend, goodnight" every night. Thank you so much.

@ibrahimsilifat4269 2 года назад

Hi,get help from Dr kingsley in any kind of problem you might be encountering,he can help in getting someone (Ex) back, money spell.job spell, marriage protection spell,love spell, curt cases spell, make himself/her confess spell, cleaning spell,also breaking evils curses and cure any type of sickness or disease on your body. He really help me that why I am referring him to you.advice you seek his help now Thanks for your time

@ibrahimsilifat4269 2 года назад

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@ibrahimsilifat4269 2 года назад

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@iors28 2 года назад

I look forward to it too.

@Helen-jw6yb 2 года назад

"All the wisdim I seek is within me.....I am supported unconditionally by the universe " I love these affirmations...thank you! 💖

@taniabradshaw5928 2 года назад

I need this right now as my fears and my anxiety is going crazy due to a covid test became positive for the first time in my life, I am researching my opinions about what my next steps are but my anxiety and fears are out of control and I am unable to ground myself, trying not to overwhelm myself with panic but I need help to stay positive and above all stay calm, I am just so grateful that I decided to have both vaccines and my booster for I feel that I would be in a much worse situation than I am. Trying to focus on your calm and collective voice My dearest friend Jason, I am so full with fear that my eyes are showing this through streaming tears. 😭

@annpriddy7941 2 года назад

Tania, You will be just fine. Just slow down your breathing and concentrate on your breath. 💗

@taniabradshaw5928 2 года назад

@@annpriddy7941 thanks but it’s easier said then done, I normally I would use something to help me focus, only it’s rather difficult when your heart and mind are racing.

@KI-tl7hb 2 года назад

@@taniabradshaw5928 I had it last month and understand the anxiety it can bring. In fact, I think that might have been the worst part of the whole thing to be honest- just the unknown. Trust that your body will take care of you and your immune system can handle it - it can. Just try to rest and relax. You will be ok 😊

@taniabradshaw5928 2 года назад

@@KI-tl7hb the virus I can get information but it’s my anxiety that is my concern for the moment as I have panic attacks if I anxiety is not controlled. But I managed to get my breathing back but I was told by my neighbour that She found me passed out on my kitchen floor this morning.

@kimkoon3977 2 года назад

Mr Stephenson, I cant thank you enough! You are such a gift. I am SO GRATEFUL that I found you.

@ibrahimsilifat4269 2 года назад

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@ibrahimsilifat4269 2 года назад

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@kortniefrohlich6611 2 года назад

Lights out. Weighted blanket on. Jason Stephenson lulling me to sleep. It's going to be a good night!

@ibrahimsilifat4269 2 года назад

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@ibrahimsilifat4269 2 года назад

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@mariachow2690 2 года назад

@@ibrahimsilifat4269 , they are call EX for a reason, go get a life ✌️

@Emily-vn1xx 2 года назад

I need to get a weighted blanket.

@charlienorwood5532 2 года назад

Jason you have helped me so much with your videos, I used to have major struggle sleeping now with your vids 20 mins is all it takes... I don't know how your vids end 🤣 thank you again and goodnight

@bonsai7438 2 года назад

@Charlie, I have same issue, cannot sleep on time and continously. The Covid Pandemy make me shift my day night rythm totally. Normally go sleep at 11pm and now 2am..3am in the morning.. unbelievable struggle ya. Yesterday I listened 1 of Jasons Meditations and after that I slept like a stone. Charlie, I wish you success and hope find a peaceful way for you... Good night bro 🙏🙏🙏👍💫💯 Jason, many thanks you are there as our master... please continue. Thx for posting😀

@queenofscrolls7585 2 года назад

Same! I'm so grateful. I can listen over and over cause I fall asleep for majority of the video unless its during the day

@veestar9837 2 года назад

I can honestly say, you have THE most gentle soothing voice I have ever heard and I have listened to a lot of meditation videos. Your voice alone puts me in an easier state of mind. 💜

@freebird__9677 2 года назад

Your videos have helped me fall asleep so many times and have brought me back From the worst of thoughts? Thank you so much for doing this 😍 to everyone here I wish all the good things for you 💞

@ibrahimsilifat4269 2 года назад

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@ibrahimsilifat4269 2 года назад

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@veestar9837 2 года назад

@@ibrahimsilifat4269 Who would want to force a relationship? If its over, then its meant to be over. Why would you want to put a spell on someone to love you, I see potential major problems with both of these things.

@andreacham6996 2 года назад

@@ibrahimsilifat4269 but

@lindsayr6208 2 года назад

Thank you Jason. I needed to hear this. I’ve been letting a toxic person define me and I can’t give anymore energy to her negative feelings towards me. Thanks again be well my friend 💕🤗

@ibrahimsilifat4269 2 года назад

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@Marta-yh6ck 2 года назад

A few months ago I moved to another city to pursue ny career and it's being a hard journey. Loneliness and feeling like I'm not able to make genuine connections... It'll get better but meanwhile this is so needed. 🖤

@ibrahimsilifat4269 2 года назад

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@ibrahimsilifat4269 2 года назад

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@RealTalk-mq2ug Год назад

Divine light is shining forth from the center of every cell. Revitalizing and renewing my whole being. With this awareness of God’s healing presence at work within me, I fully realize and come to know: the peace that surpasses all understanding. The healing presence of God is with(in) me.

@jasonstephensonmeditation Год назад

It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

@elizabethlao17 2 года назад

Jason Stephenson thank you. I love this new one too! 💘 🌊❤🌊

@ibrahimsilifat4269 2 года назад

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@ibrahimsilifat4269 2 года назад

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@mrsushi4506 2 года назад

hello, goodnight, and have a great day tomorrow :)

@relaxationforyou6445 2 года назад

Meditation has helped me so much, it helps me to stay calm and composed whenever I feel stressed 🙏

@stewartmatheson3101 2 года назад

1111111

@garlicbread9248 2 года назад

I've been feeling very down and have such little energy. Thank you so much for making my day and nights just a bit better ❤️

@iors28 2 года назад

Hope you feel better.

@Heather-v6g Год назад

Hope you feel better too

@bonsai7438 2 года назад

Jason, 2 hours after posting already 3200 views.. you can see there is a need for you uploads... thank you ya🙏👍

@breecook8058 2 года назад

Oh Jason seems like you know when I need an uplifting meditation and here you are!!! Thanks so much! Namaste😊✌💕💋

@ibrahimsilifat4269 2 года назад

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@ibrahimsilifat4269 2 года назад

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@CozyRelaxAmbience 2 года назад

We love how often you play, make good music every day🎶

@Ash_1111 2 года назад

Wow strangest thing last night, I went to bed about 10.30, was awakened at 11.00 by this meditation playing on my phone really loud! Will do it later 😊💖💫🙏

@ibrahimsilifat4269 2 года назад

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@ibrahimsilifat4269 2 года назад

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@richardmartin9019 2 года назад

Hey, thanks J. Love to wake up during sleep 😴. We get another time thanks God for our Circumstances, and gently return 🙏 to sleep.

@jackieocean3511 Год назад

Similar thing happened to be. Stay Blessed 🙏🏼💫💤💖

@almarhea7726 2 года назад

Thank you so much for this meditation! :). Bless your heart!

@ibrahimsilifat4269 2 года назад

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@ibrahimsilifat4269 2 года назад

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@VivianAkasha 2 года назад

222 comment. May all being be happy and free. I hope whoever reads this knows their dreams will come true. My life is amazing, and I wish that for all who read this 🌸✨💕 This is your sign to keep going

@relaxforfuturedreams 2 года назад

Very beautiful relaxing sound ❤️‍🔥with nice background 😍 thank you for the sharing my friend🙏😇🙏

@johnmooter2300 2 года назад

I like your voicing of those triads. they are nice and open; soothing, A good friend recommended this.

@ibrahimsilifat4269 2 года назад

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@ibrahimsilifat4269 2 года назад

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@ibrahimsilifat4269 2 года назад

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@calicochronicler6922 2 года назад

This is just what I needed.. thank you ❤️ bless you

@melissawilson4796 2 года назад

Bless you, Jason. You’ve helped ‘ guide’ me to sleep quite a few times when I really needed it

@ibrahimsilifat4269 2 года назад

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@ibrahimsilifat4269 2 года назад

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@SS-no5jp 2 года назад

I’m listening to help me stay positive & keep things in the day & not to over think which causes anxiety . Need to be Grateful with things I have & not beat myself up for not achieving certain things which is prestige I want to wake up on a morning & be grateful for the things I have it’s a short life & we should all b happy & enjoy our days wish all who are reading peace & happiness 💙

@melissawilson4796 2 года назад

S S Yes some days ( and nights) are really hard to get through but remembering to pause and reflect once in a while on what we’re thankful for can really help

@OldMelodies369 2 года назад

Beautiful relaxation music to enchant your dreams. Thank you😍 for sharing!😇😇

@aytubal 2 года назад

You share great content. You are an inspiration to me🙏😍

@ibrahimsilifat4269 2 года назад

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@ibrahimsilifat4269 2 года назад

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@ainelawlor5755 2 года назад

Mediation is so wonderful

@ibrahimsilifat4269 2 года назад

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@ibrahimsilifat4269 2 года назад

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@magikme033 2 года назад

Thank you so much 😊 This is the most relaxing music I have ever heard blessings to you and all who read this ❤️💫🙌

@ibrahimsilifat4269 2 года назад

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@ibrahimsilifat4269 2 года назад

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@thersalee5782 2 года назад

Thank you. Blessings to you also.

@lynneholt4773 2 года назад

Jason this was lovely, im recovering from an operation , and last nite was the first time slept through . Thank you so much , you are so kind to do these amazing meditations . Take care . Love and light 🥰

@Marta-yh6ck 2 года назад

Hope you are feeling better. Have a nice recovery ❤️

@ibrahimsilifat4269 2 года назад

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@ibrahimsilifat4269 2 года назад

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@floricadunca6909 2 года назад

Thank you so very very Jason,this is amazing 🙏

@floricadunca6909 2 года назад

😀😴

@christinavincent9994 2 года назад

I'm very grateful for you making these videos! Have you done a video on being more mindful? Have a blessed night all 🥱💤💎

@dianagoldenberg728 Год назад

Dear Jason.... Love your meditatons. Have helped me so much in My life. Full of fear and anxiety. Thanks You very much. Literally You are the man of My dreams. Regards from México!

@jasonstephensonmeditation Год назад

Thank you for sharing this with me. It's wonderful to know the meditations have helped. Sweet dreams and restful sleep to you, my friend. 😄💤💤

@wensterolter9717 2 года назад

This is amazing 👏 thank you Lord for thy mysterious ways 🙏 ❤ 🙌 💖 💕 💗 🙏 ❤ 😍 💖 ✨ 🙏 😊

@jasonstephensonmeditation 2 года назад

Blessings, my friend. ✨

@kristenstearns5993 2 года назад

Thank you for this. Sleep has been rough lately, and it’s my only reprieve from how crazy my waking world has been. Your recordings help me so much.

@ibrahimsilifat4269 2 года назад

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@kristenstearns5993 2 года назад

No, no, and NO.

@julieowen5874 2 года назад

Thank you🙏😴...this put me into an fabulous nap...

@sunayanamukherjee1653 2 года назад

Hi Jason I don't know how to thank you.

@ibrahimsilifat4269 2 года назад

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@ibrahimsilifat4269 2 года назад

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@gloriamoreno7501 2 года назад

Saludos Jason Stephenson muchas gracias por compartirlo bendiciones

@ClassyRelaxation 2 года назад

Good music 🎶🎶 Positive Vibration 🕊️🕊️🕊️

@ibrahimsilifat4269 2 года назад

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@ibrahimsilifat4269 2 года назад

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@ClassyRelaxation 2 года назад

@@ibrahimsilifat4269 Hmmmm 🤔🤔🤔

@ibrahimsilifat4269 2 года назад

†2348073788494⏭⏯????????????

@lotusmelody8579 2 года назад

Wonderful positive energy in this meditation. I wish you blessings and happiness

@walkinloveonpurpose9496 2 года назад

💜🙏🏾🌎 Blissings to All

@francineh6891 2 года назад

Jason for some reason this one is my ultimate favorite guided meditation of yours. It is so calming. You have helped me so much with these meditations. You are like an angel sent from heaven! A million thank yous! You've literally transformed my whole mind into a much calmer instrument. Much love♥️

@janetgardner6774 Год назад

Feel the same. I absolutely love this one. Heartfelt appreciation ♥ ❤

@jennaduvall1245 2 года назад

I am extremely grateful for your videos 🙏

@SaikoStuff 2 года назад

Calm

@Hotlikemexicoe 2 года назад

Thank you Jason

@morningrelaxing3852 2 года назад

너무 편안하고 진정되어 공부, 명상 또는 좋은 책 읽기에 적합합니다. 올려주셔서 감사합니다!!👍❤️

@ibrahimsilifat4269 2 года назад

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@TruthSetting Год назад

Beautiful, thank you

@jasonstephensonmeditation Год назад

You are most welcome, Gareth Brown. I'm so pleased you enjoyed the meditation. 🧘‍♀️🦋🙏

@allisonmarler1199 2 года назад

HI, JASON!!!

@hks98 2 года назад

3 hr video wow that girl’s got great balance

@spencerbean7555 2 года назад

Gonna listen to this after work gonna be a long day tommaro have to work 12 hours ! Ur a life saver!

@emmabettencourt4945 2 года назад

Me watching this at 222k views✨

@victorialmiller2577 2 года назад

YESSSSSS.. Thank you 🙏💙🐾

@ibrahimsilifat4269 2 года назад

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@ibrahimsilifat4269 2 года назад

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@DNA1123 2 года назад

Yesssssssssssss ty Jason🙏

@btheenlightenedone9090 2 года назад

🙏🏽

@ibrahimsilifat4269 2 года назад

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@ibrahimsilifat4269 2 года назад

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@gloriamoreno7501 2 года назад

Excelente meditación

@lilykitten1 2 года назад

Inappropriate fast music ad at 1:15 woke me up

@ibrahimsilifat4269 2 года назад

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@ibrahimsilifat4269 2 года назад

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@iors28 2 года назад

Annoying.

@Morasavillemeditation 2 года назад

How lovely… Thank you for this

@michaelwho_007 Год назад

As one, we are connected❤

@jasonstephensonmeditation Год назад

Thanks so much for sharing your kindness on our channel. It's really beautiful sharing this space with you, Motivation Mike. 🎏

@hazelsharman1852 2 года назад

All well and good, but!

@ibrahimsilifat4269 2 года назад

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@ibrahimsilifat4269 2 года назад

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@romabatala 2 года назад

Jason, this one has a better story. Appreciate it!👍

@stephcasemier9356 2 года назад

Love this. Ty!

@TrynysDesign 2 года назад

Thank you for your love ❤️

@jasonstephensonmeditation 2 года назад

You are so very welcome. Thanks for listening Tryny Teichert. 🌈 Have an amazing day. With Gratitude.

@micheleoflanagan3418 2 года назад

Great stuff. Thanks so much. X

@Booba44GamingLLC 2 года назад

I am enjoying your channel my friend. This definitely helps me sleep at night

@notclare7562 2 года назад

Sorry I know I keep commenting on you vids but they are so FRICKKNG AWSOME like it's IMPOSSIBLE to jot fall asleep

@notclare7562 2 года назад

So many typos in this 😆

@juliosbush 2 года назад

It's very inspiring and motivating.

@Poojankit389 Год назад

Thank you

@nicolekay8437 2 года назад

Awesome

@ibrahimsilifat4269 2 года назад

†2348073788494⏭⏯????????????

@ibrahimsilifat4269 2 года назад

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@lisathedivinetruth Год назад

Thank you 🙏 namaste ❤🌈

@yunggrannyreviver5154 2 года назад

Yes

@jasonstephensonmeditation 2 года назад

🌸🌻🌺🌼🌸🌻🌺🌼

@inappropriatebible Год назад

I love your meditations Jason I have to say first of all. Sure, I had some seriously complex PTSD really getting like some treatment and kind of understanding what was going on with me maybe like four years ago or so and honestly sometimes I would listen to meditations like this and I would end up getting more angry than I was before. What I found was that sometimes when you have pent-up energy from something like say like you were trying to get away from someone and you couldn't and it cause PTSD sometimes you need to complete the energetic cycle and release the energy but sometimes with anger for me I found out that I have to lean into it and you know maybe you need to shake or some of your feet in like breathe through it like really feel it in your gut and let that feeling of a nihilation just blow right out in a Darth Vader kind of breathing and then I calmed down a lot better then going straight into this. However, if I'm already calm something like this might be nice but for someone who's just going to getting into the very first ages they have really complex PTSD they may have to go into somatic healing

@inappropriatebible Год назад

It wasn't just you. There was like several of my favorites like you and Lisa Romano who now I can listen to you and read more benefits but in the initial stages had to actually stop listening to some of those until I process some hardcore rage. And in that case I found that I processed more by facing it non-stop for 6 weeks than I did from trying to bypass for years. But that may be specific to a certain degree of trauma.. For instance in my case I actually got trapped in the Bible Base called that practice like some serious abuse against women and children including rape and s*** like that for ten years straight so like in my case we're talking about like like kind of like being an MIA in a war or something like that you know you got you lost everything

@inappropriatebible Год назад

*the documented bible-based cult The back in 1999 almost nobody was using internet so it was harder to find out

@debsl3677 Год назад

Thank you for all your beautiful videos. I listen to one every night as I fall asleep. Can you recommend one or more in particular for severe childhood trauma?

@alexandriasweetanddazzling1005 2 года назад

Magical. Very therapeutic.

@jasonstephensonmeditation 2 года назад

Infinite thanks, blessings to you, alexandria sweet and dazzling.

@amandahorvath6082 Год назад

This is a lovely meditation, thankyou 🙏😊💐

@jasonstephensonmeditation Год назад

You are very welcome, Amanda Horvath. 🙏

@SomosLaNuevaEra 2 года назад

Música para Atraer el Éxito y la abundancia en mi canal ❤❤️

@ibrahimsilifat4269 2 года назад

†2348073788494⏭⏯????????????

@ibrahimsilifat4269 2 года назад

WhatZapp hiM NOw🌹🌹🌹👆👆👆

@aldasilva4423 Год назад

🙏🙏🙏🙏🙏🙏

@liwaywaylacerna5322 2 года назад

Amen....Donation,100$

@StyleViewStudio 2 года назад

💖💖💖🙏

@GBAthletics Год назад

Thank you for this beautiful meditation ❤

@jasonstephensonmeditation Год назад

You are so welcome, Gav Adamant. ★*🌙☆*

@loisreynolds326 Год назад

Jason Stephenson

@jasonstephensonmeditation Год назад

🌸🌻🌺🌼🌸🌻🌺🌼

@Beccael08 Год назад

❤️❤️❤️

@jasonstephensonmeditation Год назад

✨🧘‍♂️🙏🎶✨

@kazzyd63northeast72 Год назад

Totally loved this! X ❤

@jasonstephensonmeditation Год назад

Hi kazzyd63 northeast, may your dreams be filled with joy and positivity. Wishing you the very best, and may your manifestations come to fruition. Take care!