GUIDED SLEEP MEDITATION TALK DOWN. The Twilight Beach - Insomnia - Relaxation

The Honest Guys - Meditations - Relaxation

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This guided sleep meditation brings complete tranquility before sleep (details below) Join our community/see our products: www.thehonestguys.co.uk/products
This guided sleep meditation / visualisation will gently lead you on a peaceful walk to a secluded beach where you will watch the sun set and the stars come out as a small beach-fire flickers. It is a time of complete tranquility, refreshing and relaxing your mind and body. You may use this meditation to drift quietly into sleep.
A timed 20 Minute Version of this meditation (with wake-up call at the end) can be found here: • GUIDED MEDITATION: Bli...
MP3 audio available here: www.thehonestguys.co.uk/digit...
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THE HONEST GUYS
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
Please subscribe to our channel (It's Free), and (importantly), DO click the bell icon, so you receive notifications of all our new uploads : ru-vid.com?...
If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality products: www.thehonestguys.co.uk/products
Join one of our membership Programs to get advert-free access to virtually every video we have ever made! : www.thehonestguys.co.uk/vip-m...
Or alternatively, if you would like to support us in other ways: click here: www.thehonestguys.co.uk/spons...
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SOCIAL MEDIA - Interact with us here:
Facebook: Our main community-focused page. Interact on a daily basis: / thgmeditations
Twitter: / thehonestguys
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Website: Official website of The Honest Guys: www.thehonestguys.co.uk
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Music Accreditation:
Track title: Calm Orchestral Ditty2
Artist: Rick Clarke
Track title: Broken Shackles LP
Artist: 1M1 Music
Composer: Mark John Petrie (ASCAP)
Publisher: Lynne Publishing (PRS)
Track title: One Day of My Life
Artist: Alexander Khaskin
Composer: Alexander Khaskin (SOCAN - CAE#: 231945867)
Publisher: Lynne Publishing (PRS - CAE#: 541626758)
#guidedsleepmeditation #guidedvisualisation #guidedsleepstory #listenbeforesleep #malevoiceover #thehonestguys

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Опубликовано:

5 июн 2017

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Комментарии : 80

@ScobeloffShine Месяц назад

I love this channel so much it helped me get through a really hard time during the lock down. Covid had js started And my dad ended up being diagnosed with cancer shortly after, I had already had previous anxiety and depression issues but not insomnia. During this period I ended up suffering from extreme anxiety, insomnia and separation anxiety. After a year of almost nightly panic attacks and sleepless nights I found this channel and specifically this sleep talk down it’s been 3 years and I still listen to it. After my dad’s first chemo treatment a surgery he has been cancer free ever since! I have been diagnosed with chronic anxiety and I now take medication for it that also helps with insomnia but I still listen to this. Thank you so much for getting my through such a hard time. I will never forget how much this helped me!

@TheHonestGuys Месяц назад

Bless you. We’re very glad we were able to keep doing this during the lockdown and we’re so glad that it was helpful to you

@marypsych1 4 года назад

I don’t know how I lost this!. Still love it 4 years later!

@UndeadGrizzly44 6 лет назад

Got my dog in my arms, my husband by my side, ready for some sleep. Keep up the great work guys!

@TheHonestGuys 6 лет назад

+Grimm Dragon Thank you, Grimm

@judithgonzalez5178 7 лет назад

I love your videos! You helped me relax and sleep good. Please do more of rain and thunderstorms! God bless you!

@TheHonestGuys 7 лет назад

+Judith Gonzalez thank you, Judith :)

@breswims8232 7 лет назад

i also love the thunderstorm meditation journeys!! idk what it is about storms that are so peaceful and help ppl fall asleep but its amazing!! But i love having the storms in the back ground while you take us on a journey!!!

@_2211 7 лет назад

Because of you and this meditation I was able to sleep last night and wake up with less anxiety. Forever greatful to you, thank you.

@TheHonestGuys 7 лет назад

+Joanne A bless you, Joanne. We're so very glad you were able to sleep and wake feeling better :)

@clairetucker5625 5 лет назад

That's cute little bit

@BrittChick151 6 лет назад

Thank you SO much for making the guided sleep meditations. As a sufferer of anxiety and panic disorder, this channel helps me IMMENSELY and I usually fall asleep 10 minutes into each video, then wake up in the morning and it's played all the way through. I use these about 5/7 nights per week. Please keep making more!!!! God bless.

@rachelgray1867 7 лет назад

This talk down is my favorite. I've listened to it every night since it's been posted and every night I'm sound asleep just after he starts talking about the art gallery. Thanks, guys!!

@TheHonestGuys 7 лет назад

+Rachel Gray that's wonderful :) we are very glad it helps relax you into sleep

@leiryncrandall4799 Год назад

This has helped me so much! I love this channel and listen to this all the time. It would be really interesting to here a longer version or like “extended version” maybe like a diff adding or ant not that I don’t like the current ending it’s just sometimes I like the long ones better. ❤❤❤😊😊😊

@larrycrandall8142 7 месяцев назад

Yes great idea!!!!! I would most deff listen

@ScobeloffShine 6 месяцев назад

Omg yes I made a comment just like this a while ago so glad other ppl agree!!!

@Glayceb 7 лет назад

God bless you guys for this infinite fountain of unselfishness and giving! Love you guys !

@TheHonestGuys 7 лет назад

+Luna & Happy thank you, Luna. We only wish to put things out there that may help people :)

@breswims8232 7 лет назад

i love this so much!! My girlfriend and i have been listening to you guys every night for a long time now!! We love being able to go somewhere else creatively in our minds before we go to sleep! the unicorn meditation is one of our favorites but we also love the natural sounds of the beach journeys and the raining ones we listen to those a lot before sleep! yall have saved my life thats for sure not sleeping made me feel crazy but since i found u guys i havent had one bad night! Thank u so much for sharing!! will you come up with another stormy night meditation journey when you have the time that would be amazing and you dont have to add music just the natural sounds would be perfect!! Thanks again for sharing you guys are amazing and i know you've helped/saved a lot of people!!

@TheHonestGuys 7 лет назад

+Bre Swims thank you, Bre, we are so very glad to have been helpful to you and that you now sleep better. We wish you so much happiness and peace in your life and your girlfriend, too.

@S4B3RT00TH 4 года назад

@@TheHonestGuys amen

@Simona4onelove 7 лет назад

Guys, by this time you'll have figure it out that I always thank you by periods where I get insomnia. I'm always gonna be thankful for your amazing job! best of lucks xo

@TheHonestGuys 7 лет назад

+Simona Flores that's okay, Simona 🙂 we want to be helpful

@catherinemcewan8225 7 лет назад

Really lovely talk down. Thank you for allowing me to fall asleep with ease x

@TheHonestGuys 7 лет назад

+Catherine McEwan thank you :) we're very glad it helped you to sleep, Catherine

@Amysbiblereads 6 лет назад

I’ve listened to this every night for weeks. It’s changed me! Thank you xx

@TheHonestGuys 6 лет назад

+Amy's Angel Guidance How wonderful :) We're very glad it's been helpful, Amy :)

@Amysbiblereads 6 лет назад

TheHonestGuys it really has its changed me for the better ! And thank you for replying to me too xx

@annettefluit3496 6 лет назад

I started doing meditations about 2 months ago on a regular basis and type you guys in first. They really help me to relax! I love your water ones, especially the waves.

@TheHonestGuys 6 лет назад

+Annette Fluit thank you so much, Annette, we are so glad they've been helpful

@bize2617 2 года назад

This is one of my favourite too - I know I repeat myself... ☺

@TheHonestGuys 2 года назад

We’re just so glad you like them, Bi Ze :) Thank you

@benjamintarasewicz5581 6 лет назад

Honest guys, you really make an impact with your meditations involving a soothing voice, beautiful music, and serene Nature Sounds! I have autism, and suffer from OCD and anxiety issues. Your meditations usually make me feel much better. Thank you so much!

@TheHonestGuys 6 лет назад

Benjamin, we’re so glad that we’ve been able to help make you feel better :)

@summervolz8677 7 лет назад

I love these sleep talk downs. I use them every day. Please keep doing more! There very appreciated!

@TheHonestGuys 7 лет назад

+Summer Volz thank you, Summer 🙂 we're very glad they help you

@wollfywoominecraftpe4363 6 лет назад

I've not slept well in ages, and at the moment I take about 2 hours getting to sleep, but with this it's half of the time. I normally fall asleep the second time of listening to it. Thank you, will definitely recommend.😀

@TheHonestGuys 6 лет назад

+wollfywoo Minecraft pe We're so glad that it's helping you :)

@keiralawlor3452 6 лет назад

i owe my life and my sleep to u guys 💕

@TheHonestGuys 6 лет назад

+keira lawlor Oh, bless you. We're so very glad to have been helpful, Keira

@Lisallamaa 7 лет назад

these guided sleep meditations are so amazing. keep them coming! I've been really enjoying them

@TheHonestGuys 7 лет назад

+Lisa - thank you, Lisa :)

@Glayceb 7 лет назад

Sure you guys help us , everyday ! And we feel the love from this beautiful work of yours ! Thank you a million times

@TheHonestGuys 7 лет назад

+Luna & Happy we feel so privileged to be helpful, dear Luna :)

@HappyCat3096 5 лет назад

Thanks to you guys I actually look forward to bedtime now.

@TheHonestGuys 5 лет назад

We’re so very glad to help :)

@JeanOSullivan 6 лет назад

This sleep talk down is so good, I have not yet heard how it ends. I've listened to it for the past three nights in a row and each night I have slept very soundly and awakened well refreshed. This is especially meaningful considering that we are experiencing a heatwave where I live and normally I would be awakening frequently on a hot summer night like these past several have been. Thank you!

@TheHonestGuys 6 лет назад

+Jean O'Sullivan We're so glad it helps you to sleep, Jean :)

@BradyLMarshall 7 лет назад

Bravo! Great work! This sleep meditation provides the same scenery as the non-sleep meditation. And it seems that it helped me fall asleep; I must have already been asleep when this meditation ended.

@TheHonestGuys 7 лет назад

+Brady Marshall we're very glad that it helped you to sleep, Brady :)

@h.lerner2718 6 лет назад

Wish THG would make a slower tempo version of the 2014 " blissful sleep" Great ocean wave sounds a d what soun d like Tibetan bowl chimes but not slow enough to be maximally relaxing to then recommend to my patients. I use the top of screen three vertical dot buttons to slow down pace to 0.5 but then music distorted. The so-called claimed improved later version is not improved. Wish THG gave contact info. so I could suggest directly.

@suevargeson6989 6 лет назад

Had me asleep before the end........ Thank you!

@TheHonestGuys 6 лет назад

+sue vargeson :) That's good to know

@ashlieholland7420 4 года назад

wonderful

@TheHonestGuys 4 года назад

Thank you 🙏🏼

@suevargeson6989 6 лет назад

Like a big hug before sleep😀 ☮️💟🙏🏻

@TheHonestGuys 6 лет назад

Aww thank you :)

@hollycumming 7 лет назад

confused that you come out of the painting half way through meditation so I thought it was time to wake up but then the soundscape continued! just thought I'd let you know :)

@TheHonestGuys 7 лет назад

+Holly Cumming yes, we know, we sometimes let the music continue so it is not too jarring an end

@starsgocold 7 лет назад

you guys are seriously amazing! thank you for the continued quality work. ❤

@TheHonestGuys 7 лет назад

+art thank you so much, Art :)

@lauraharquail5219 7 лет назад

You guys saved my life sleep wise

@TheHonestGuys 7 лет назад

+Laura Harquail people like you are why we do what we do, Laura :) we are so glad to help

@janicecolson6916 6 лет назад

amazing

@TheHonestGuys 6 лет назад

+Janice Colson Thank you, Janice :)

@clairetucker5625 5 лет назад

Last night I was in bed and the meditation made My sleep with in a blink of un eye I had a berry bad head last night but it made my sleep better my and my boyfriend where amazed as always

@TheHonestGuys 5 лет назад

We’re so glad it helped :)

@anagraphical_angel 6 лет назад

You are the best, I have a hard time getting to sleep, and I tried everything. Thank you so much, I would subscribe a million times if I could! Thanks again! :) - TheSilentType

@harley360chef 7 лет назад

this helps me sleep good vid

@mandyofmarymac 7 лет назад

I've cueue'd it up for tonight....:-)

@TheHonestGuys 7 лет назад

+MandyOf Marymac thank you :) we very much hope it relaxes you

@Tracks777 7 лет назад

Nice video! Keep it up!

@kenzie3211 6 лет назад

hi honest guys! its me again, Makenzie. do you have any guided meditations with a story in it? like an enchanted forest or whatever lol. something like that :) i honestly prefer invisioning things before i fall asleep, so, if you have any meditations please reply with the links to the videos! thank you, and god bless.

@kenzie3211 6 лет назад

also, i mean besides this meditation XD

@TheHonestGuys 6 лет назад

On our playlist, if you look at the Middle-earth meditations, the Lord of the Rings Mediations - they are all stories inspired by Tolkien’s stories.

@kenzie3211 6 лет назад

ok great! thanks guys. :3 ill be sure to use them tonight