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Guided Sleep Meditation: The Haven of Peace. Ultra Deep Relaxation. Dark Screen 

The Honest Guys - Meditations - Relaxation
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Can't sleep? Slip on some headphones and fall asleep fast! (details below) Join our community/see our products: www.thehonestguys.co.uk/products
Let this high quality guided sleep meditation quickly take you into levels of ultra-deep relaxation and sleep. Includes a darkened screen to aid in the sleep process.
This MP3 audio available here: www.thehonestguys.co.uk/digit...
___________________________________
THE HONEST GUYS
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
Please subscribe to our channel (It's Free), and (importantly), DO click the bell icon, so you receive notifications of all our new uploads : ru-vid.com?...
If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality products: www.thehonestguys.co.uk/products
Join one of our membership Programs to get advert-free access to virtually every video we have ever made! : www.thehonestguys.co.uk/vip-m...
Or alternatively, if you would like to support us in other ways: click here: www.thehonestguys.co.uk/spons...
____________________________________
SOCIAL MEDIA - Interact with us here:
Facebook: Our main community-focused page. Interact on a daily basis: / thgmeditations
Twitter: / thehonestguys
Instagram: / thehonestguys
Website: Official website of The Honest Guys: www.thehonestguys.co.uk
Opening Music By Rick Clarke
Main Music "Mystic Dawn Subtle edition" by Christopher Lloyd Clarke. www.christopherlloydclarke.com
#quickmeditation #fallasleepfast #listenbeforesleep #instantrelaxation #guidedmeditation #thehonestguys

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12 авг 2019

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Комментарии : 3,5 тыс.   
@zheenabdulla848
@zheenabdulla848 3 года назад
I tried this and fell asleep before it finished. I woke up to my phone extremely heated and Tom & Jerry was on RU-vid.
@LoveMuff1n
@LoveMuff1n 3 года назад
I do that all the time. Either set a sleep timer on your clock app or in RU-vid settings or you can just turn off auto play
@EssentialMeditation
@EssentialMeditation 3 года назад
You should just put a sleep timer in the timer app just set a timer and just click the sounds you can choose after that your can see sleep timer and then it’ll automatically stop
@kriskirkland920
@kriskirkland920 3 года назад
The struggle IS real!
@dinkules
@dinkules 3 года назад
Sorry that was me
@Rasika269
@Rasika269 3 года назад
I guess turning off auto play before you listen to this is a good option.
@SubscribersWithoutAnyVid-rj1fw
@SubscribersWithoutAnyVid-rj1fw 3 года назад
Literally 1 % people who are reading......May you parents live happily healthily for more then 💯 years😇❤️💙❤️🙏😇
@zehrahasan5605
@zehrahasan5605 3 года назад
I read this comment in some other video also. Many that was u only.
@drneotech7254
@drneotech7254 3 года назад
I think it's just a copy and paste thing to get likes
@nickcurran2324
@nickcurran2324 3 года назад
My parents are divorced 😅
@GAMESTERVISION
@GAMESTERVISION 3 года назад
My mom is dead thanks anyway though
@alicefood7192
@alicefood7192 3 года назад
i don’t think it is *literally* 1% my guy
@shantelblueford8057
@shantelblueford8057 3 года назад
You will overcome this. Sometimes it might seem like you cant get a break, but your day is coming. You will be happy you can be happy. You are loved and appreciated whether you hear it or not! Your life means so much you are so valuable. Stay strong keep pushing your day is near! 🙏🙏 sometimes the nicest people go through the worst shit but remember everything happens for a reason. I'm always here as a listening ear for anyone who wants to get something off their chest or maybe just feel a little less alone in the world. I am the survivor of MANY Horrible events but I continue to stay positive and strong everyday not just for me but for my son. Much love everyone hopefully I can sleep now. My apologies for distracting you from your sleep. Sleep tight!😘
@blabidd
@blabidd 3 года назад
This made me cry. 😭
@roisincallaghan9697
@roisincallaghan9697 3 года назад
This is lovely needed to hear it thank you ❤️
@missniki2876
@missniki2876 3 года назад
Aw, lovely xx
@meja2546
@meja2546 3 года назад
Wow am inspired... How can I contact ya
@aimeeireland8868
@aimeeireland8868 3 года назад
Thank You, I needed to hear this, I'm not coping with life right now, I wish I could disappear xx
@secretsoftheenlightenedmin5044
@secretsoftheenlightenedmin5044 3 года назад
I hope all the people listening to this will have a peaceful sleep and wake up with lots of positive energy. 💓
@tylero354
@tylero354 3 года назад
I love you thank you
@secretsoftheenlightenedmin5044
@secretsoftheenlightenedmin5044 3 года назад
@@tylero354 You're very welcome 💖
@Ava-gj5nj
@Ava-gj5nj 3 года назад
may you have a nice life
@secretsoftheenlightenedmin5044
@secretsoftheenlightenedmin5044 3 года назад
@@Ava-gj5nj Thank you! You too 💖
@monkeybutter6739
@monkeybutter6739 3 года назад
Thank you my friend.
@emilytobin88
@emilytobin88 3 года назад
Reading the comments instead of trying to sleep. I see you.
@J_Blaik
@J_Blaik 3 года назад
Dammit Emily don’t expose us like this!
@emilytobin88
@emilytobin88 3 года назад
@@yamanyeo4169 The monster under your bed.
@masongoble190
@masongoble190 3 года назад
how’d you know😂
@leo-hm5tn
@leo-hm5tn 3 года назад
Damn ur good
@nc5983
@nc5983 3 года назад
Haha
@issy483
@issy483 3 года назад
Pro tip: go into the clock app and set a timer for 14 minutes - from the “when timer ends” option, select “stop playing”. It turns it off after the timer ends. No more overheated phone and Tom and Jerry for whoever said that 🤣
@SKS-yg1iu
@SKS-yg1iu 3 года назад
😂😂😂😂😂
@jonut8755
@jonut8755 3 года назад
That’s badass thank you brother man ham jam
@fannygarciaphoto
@fannygarciaphoto 3 года назад
Best comment ever haha the Tom and jerry one
@squid2754
@squid2754 3 года назад
HOW THE HECC DID I NOT KNOW ABT THIS AMAZING FEATURE BEFORE TYSM
@farimahkarimi8023
@farimahkarimi8023 3 года назад
or just turn off autoplay 😅 good tipp tho for spotify for example! 😎
@Beard-and-the-boy
@Beard-and-the-boy 3 года назад
Fall into a natural breathing rhythm Me: *forgets how to breathe*
@maminkakamobaudyska5445
@maminkakamobaudyska5445 3 года назад
Every time since I have tried to mediate for 15 years 😂
@91kara11
@91kara11 3 года назад
🤣🤣🤣 was me 🤣🤣
@pureg1382
@pureg1382 3 года назад
😭😂😂😂😂😂
@sarahhowardillston7979
@sarahhowardillston7979 3 года назад
😂
@alpine_berry
@alpine_berry 3 года назад
[has asthma]
@ensoasmrmusichouse9861
@ensoasmrmusichouse9861 2 года назад
Not sure who needs to hear this: if things are rough for you right now, hang in there. The storm will pass. Just keep putting one foot in front of the other. Baby steps, my dear. As long as you don’t quit, you will reach the summit. Remember, baby steps are all it takes. Take a brief moment to rest, refuel, and come back stronger. You can do this. And when you reach the top, you’ll be glad you didn’t stop. Slowly, but surely, you’ll get there. Don’t give up. You can do this. ❤️
@parasagarwal1046
@parasagarwal1046 2 года назад
thank you god _/\_
@nicolawestmoreland6064
@nicolawestmoreland6064 2 года назад
I so needed to hear that thankyou so much 😊
@arnavkmr3895
@arnavkmr3895 2 года назад
Thank you so much :)
@TheIndieMusicSource
@TheIndieMusicSource 2 года назад
I really needed to hear this. Been seeing a lot of these messages pop up to me recently, perhaps it is a sign. I am really hoping so. Thank you.
@aridgeway6803
@aridgeway6803 2 года назад
I needed this thank u
@Muttonchop_USA
@Muttonchop_USA 4 года назад
"Find a place where you will not be disturbed." My cat: "Why is your door closed? Open up. Play with me NOW."
@Toolbox777logansmith
@Toolbox777logansmith 4 года назад
Muttonchop Hal This made me laugh, thank you!
@Muttonchop_USA
@Muttonchop_USA 4 года назад
@@Toolbox777logansmith This is Hal's cat. I'm sitting on top of him and he's my prisoner so he cannot answer your message.
@nanakoc3973
@nanakoc3973 4 года назад
Lol true! I let the cat in and after a few minutes he passed out as well
@Toolbox777logansmith
@Toolbox777logansmith 4 года назад
@@Muttonchop_USA lol I am surprised you can type
@Muttonchop_USA
@Muttonchop_USA 4 года назад
@@Toolbox777logansmith The cat is doing me a favor and typing. I'm just dictating.
@SubscribersWithoutAnyVid-rj1fw
@SubscribersWithoutAnyVid-rj1fw 3 года назад
Sleep isn't just sleep anymore.. *Its an escape from reality...*
@lordassface8810
@lordassface8810 3 года назад
Sadly, sleep is the only time I can really wind down
@nickjo05
@nickjo05 3 года назад
Felt that so hard
@misyevans6675
@misyevans6675 3 года назад
@@lordassface8810 me 2 😕
@rosyidarifin
@rosyidarifin 3 года назад
@@nickjo05 ĺplppl9lpĺlllpp0llllplĺpplpĺĺĺllpllllplĺlpllĺlĺpĺlplplĺĺĺpĺllplpĺllĺ9lĺlllĺllllĺĺĺllĺplĺĺlĺplĺĺĺlpĺlĺĺĺĺĺĺĺĺpĺlĺllĺĺĺĺllĺĺĺĺpĺĺĺĺlĺĺĺĺĺĺĺlĺĺĺĺĺĺĺĺĺĺĺĺĺĺĺ
@tia-rex
@tia-rex 3 года назад
@@rosyidarifin same
@millieoliveira9944
@millieoliveira9944 3 года назад
I think that I can’t sleep not because of insomnia but because of anxiety. I go to bed genuinely exhausted and just want to rest, and it’s like my mind doesn’t stop and my body doesn’t relax. This helped me so much yesterday, gonna do it every day. Thank you so much, again, guys ❤️
@TheHonestGuys
@TheHonestGuys 3 года назад
It’s awful when your mind is going full steam ahead and yet your body is complexity exhausted. We’re so glad that this helps you
@mariyambeevi7318
@mariyambeevi7318 Год назад
Is this give permenent sleep after stop listening this pls reply
@Helen-us1ly
@Helen-us1ly Год назад
Insomnia is anxiety among other things.
@helenacorreia7613
@helenacorreia7613 Год назад
Can totally relate. This is not an easy thing to deal with and everybody seems to overlook it like it doesn't matter, it's frustrating. Find ways to take duties out of your sight, simplifying our life, having less goals...etc. whatever you can do to have less stuff and have plenty of leisure/non conceptual time after you finish your duties everyday
@AbdulWaheed-ig8fw
@AbdulWaheed-ig8fw Год назад
I go through the same
@Juliacbb
@Juliacbb 3 года назад
I was so tense on this past days and didnt even realise. This state of flow made me cry. Peace is all we need for living
@TheHonestGuys
@TheHonestGuys 3 года назад
That’s so true
@winalina2781
@winalina2781 3 года назад
made me cry too as soon as they started describing the beach lmfao
@audreymartinez3990
@audreymartinez3990 3 года назад
i’ve listened to this at least 10 times and still have no idea how it ends
@TheHonestGuys
@TheHonestGuys 3 года назад
We’re so glad it’s relaxing
@wobbles1661
@wobbles1661 3 года назад
Same
@muantei9830
@muantei9830 3 года назад
I've been listened for more than 2 months, still got no idea how it end😅
@SS-cp7ss
@SS-cp7ss 3 года назад
Same lol
@robel3786
@robel3786 3 года назад
Lol, amen to that!
@MiszzHajar
@MiszzHajar 4 года назад
What are you doing checking the comments out? Go to sleep
@alittlefarfetchd8567
@alittlefarfetchd8567 4 года назад
Fine
@n00b31
@n00b31 4 года назад
You don’t know me!
@ryannovakovic5046
@ryannovakovic5046 4 года назад
Ok thanks
@vivianrose6572
@vivianrose6572 4 года назад
Fine, mom
@j.s.1816
@j.s.1816 4 года назад
Lol
@KeishlaMarrero
@KeishlaMarrero 3 года назад
I play this for my 11 year old every night. He has ADHD and this has helped soo much. First 12 minutes gets him relaxed and then I play it again and he knocks out in a couple minutes. He absolutely loves this. He doesn’t let me play anything else. Great job guys ❤️
@TheHonestGuys
@TheHonestGuys 3 года назад
:) We’re so glad that this helps him sleep
@lilpranksta352
@lilpranksta352 3 года назад
Awesome
@dawnwatkins7328
@dawnwatkins7328 3 года назад
I have the same, my adhd boy, we always listen to hungry caterpillar first them this every night, routine of bed time and always asleep by end it's been a life saver 😁 so thanks also makes me super relaxed for bed my self.
@christianbrunner5292
@christianbrunner5292 3 года назад
My mother used to do guided meditation for me to go to sleep and speaking from experience as a person with ADHD it really works
@hayleycanfield4362
@hayleycanfield4362 3 года назад
Same my son listens every night past two months... he always falls asleep before it finishes... well actually we both do 😄
@Prismapuppy
@Prismapuppy Год назад
I’ve used this like 40 times and never heard the full thing. I’m asleep in 3 minutes every time 👍🏼 thanks for this, I’ve really needed it several nights
@TheHonestGuys
@TheHonestGuys Год назад
:) That’s so good to know and we’re so glad it’s been helpful
@karliekelly77
@karliekelly77 Год назад
Me too!!
@John-ql9pi
@John-ql9pi Год назад
Ain't working for me.
@Nobelzegeye
@Nobelzegeye Год назад
Why?
@procyonlotor1986
@procyonlotor1986 4 года назад
I've listened to this several times and I have no idea how it ends. I never stay awake past the beach chair bit.
@TheHonestGuys
@TheHonestGuys 4 года назад
It’s wonderful that it makes you so relaxed
@karlaspoonamore5189
@karlaspoonamore5189 4 года назад
Lol
@dorte3481
@dorte3481 4 года назад
Which beach chair bit? Didn’t make it that fat.
@alannaarden2665
@alannaarden2665 4 года назад
Omg me too, i passed out hard in the middle of it lastnight, and when i started i thought i was awake enough to make it to the end lol
@Boulderpusher
@Boulderpusher 4 года назад
Lana Smith my insomnia asks if that’s a challenge
@AllisLife
@AllisLife 4 года назад
I clicked on this and was like 12 min?! Yeah right! I fell asleep probably within 5 minutes. This is coming from someone with severe sleep issues so thank you thank you!!!
@TheHonestGuys
@TheHonestGuys 4 года назад
Bless you, we’re so glad it was helpful :)
@lauraw4698
@lauraw4698 4 года назад
Alli Schultz same 😳
@nanakoc3973
@nanakoc3973 4 года назад
I didn't believe it as well but was in snooze land within a few minutes
@blendevs
@blendevs 4 года назад
But then you were woken up by an ad at the end rip for me
@barbarasperber1603
@barbarasperber1603 4 года назад
The Honest Guys - Meditations - Relaxation /
@giorgiovalentino
@giorgiovalentino 2 года назад
I wish everyone peace and quiet for a relaxing nights sleep. Tomorrow will be a positive day for you ❤️
@TheHonestGuys
@TheHonestGuys 2 года назад
And for you 🙏🏼
@missKryssie93
@missKryssie93 3 года назад
Not gonna lie, I was listening to this the other night thinking “this is nice but I’m far too overstimulated with anxious thoughts to go to sleep right now” and I must’ve drifted off two seconds later because I don’t remember anything after that. Ya’ll weren’t playing when you said guaranteed sleep 😅
@TheHonestGuys
@TheHonestGuys 3 года назад
:) We’re so glad it helped you sleep
@AnnnnnaQ
@AnnnnnaQ 3 года назад
Same...am an analytical Virgo with high anxiety and my mind is always racing but the waves bring me back to growing up in Norfolk, Va and watching the ships with my dad. In fact I'm feeling sleepy now and I...
@jburtraw360
@jburtraw360 2 года назад
If I had to rate this 1-10 it would be 100 Been listening for almost 3 years now gets me to sleep every time works like a gem! If you reading this have a wonderful rest of your night
@TheHonestGuys
@TheHonestGuys 2 года назад
We’re so glad it’s been so useful yo you, Titan :)
@ivyivy2304
@ivyivy2304 3 года назад
Stop reading comments go to sleep (ur a amazing person ur loved )
@samsinclair656
@samsinclair656 2 года назад
I started out playing this to help me sleep when my anxiety was bad, my daughter was a Co sleeper at the time... Now she's 7yrs old and every night at bedtime she needs the "sleeping song" she lives it and it does the trick everytime, my daughter can be such a night owl but this works everytime 👌 highly recommend x
@TheHonestGuys
@TheHonestGuys 2 года назад
:) We’re so happy it helps her sleep
@mindbodyrelaxation6828
@mindbodyrelaxation6828 3 года назад
To everyone out there, just think that a beautiful day begins with a beautiful mindset.
@Hera0824
@Hera0824 3 года назад
use
@amirhamza123
@amirhamza123 3 года назад
yes
@amirhamza123
@amirhamza123 3 года назад
@@lianewong5111 yes🙂
@mindbodyrelaxation6828
@mindbodyrelaxation6828 3 года назад
@@amirhamza123 🙏🙏
@keyana4060
@keyana4060 4 года назад
The fact that I still don’t even know what happens at 6 minutes and I’ve watched this 20+ times really goes to show how amazing it is.
@TheHonestGuys
@TheHonestGuys 4 года назад
:) We’re so glad it’s of help
@lilpranksta352
@lilpranksta352 3 года назад
Me too
@siyabeanland9777
@siyabeanland9777 3 года назад
I have used this a couple of times and fall asleep instantly, this morning I'm listening to it while sitting upright 😂 I want to hear what goes on lol as I am never awake to finish it
@glamourgeek
@glamourgeek 3 года назад
I have been falling asleep to this video every night since COVID lockdown started. My insomnia has gotten quite bad thanks to anxiety, tinnitus, and stress, but this 12-minute meditation has me asleep by the beach chair. Only twice in the past 5 months have I stayed awake through the entire video. Thank you so much for improving my quality of sleep and quality of life. I'm very grateful to The Honest Guys.
@TheHonestGuys
@TheHonestGuys 3 года назад
Bless you, we are so very glad it’s helped you sleep, Glamourgeek
@vanessaseger8174
@vanessaseger8174 3 года назад
To whom ever is reading this bless your heart and god loves you so do I hope you get a good night's rest
@ezra5023
@ezra5023 2 года назад
I discovered this 1 year ago and when I'm stressed and having anxiety attacks, this is one of few meditations that helps me thank you.
@TheHonestGuys
@TheHonestGuys 2 года назад
:) We’re so glad it helps you
@typman3700
@typman3700 2 года назад
really i also have anxiety attacks hope this would help me i am going to see now
@thomasgrabowski2202
@thomasgrabowski2202 2 года назад
These guys know how to do it. Love them. 😁
@melaneephillips8721
@melaneephillips8721 4 года назад
Was tossing and turning at 1:30 am. Saw this in my feed and heard maybe the first 5 min...next thing it was morning! It worked so well I'll have to go back to hear what was said. I have loved listening to your meditations for the last 3 years. You have a gift. Thank you. God bless...
@TheHonestGuys
@TheHonestGuys 4 года назад
Bless you, too, and thank you for being a listener :)
@Lisa-ei5ic
@Lisa-ei5ic 3 года назад
THANK YOU. My daughter has mini seizures and excitability at night. Sometimes even with meds she is up with hysteria like symptoms for hours. I only had to play this 3 times!! Works like a charm!💗
@TheHonestGuys
@TheHonestGuys 3 года назад
We’re so very glad it helped to relax her 🙏🏼
@thomasgrabowski2202
@thomasgrabowski2202 2 года назад
Its extremely relaxing.
@LiamStoriesMeditations
@LiamStoriesMeditations 2 года назад
🌸Don't know if someone is reading this🌸 but if you are🌸 You are amazing and beautiful!🌸 I believe in you!🌸
@RivieraJane
@RivieraJane 3 года назад
I turned this on, joking with my husband since he said he needed to go to bed ASAP, so he can get a good nights sleep for his early work day tomorrow and he fell asleep 5-6 minutes into the video 😅 this totally works!
@TheHonestGuys
@TheHonestGuys 3 года назад
:) We’re so glad it helped him sleep
@821elz
@821elz 4 года назад
I was skeptical, but I absolutely fell asleep before the end of the meditation. I woke up and listened a second time, and stayed asleep after that. A definite success in my book. Thank you!
@TheHonestGuys
@TheHonestGuys 4 года назад
We’re o glad :)
@iamfergie
@iamfergie 4 года назад
821elz IP
@ritika2563
@ritika2563 4 года назад
I wish everyone great happiness and prospering health My good wishes and peace to everybody. May we all help everyone 💓🥰🌈✌️
@TheHonestGuys
@TheHonestGuys 4 года назад
And to you :)
@joejoe1373
@joejoe1373 4 года назад
Hffth
@emmajgirling9375
@emmajgirling9375 4 года назад
Love u guys xx
@kunalchauhan3492
@kunalchauhan3492 4 года назад
thank u very much
@lilianmarin6006
@lilianmarin6006 3 года назад
Indeed 🍒
@tranquilitymusic2000
@tranquilitymusic2000 3 года назад
To anybody reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind may clarity replace confusion. may peace and calmness fill your life.🙏
@darryllaurence869
@darryllaurence869 3 года назад
I’m glad I got my 8years Of relationship restored back permanently through mr Ehi the relationship restorer he can easily help you within less than 2days....,
@darryllaurence869
@darryllaurence869 3 года назад
Whatzap him.,
@highoncofffeee
@highoncofffeee 2 года назад
I am insomniac. I never listened this video till end... Bcz it makes me sleep everytime I start listening to it. Thank you so much legends for making this happen. It is amazing!! Will definitely recommend 💯
@TheHonestGuys
@TheHonestGuys 2 года назад
We’re so very glad that it helped you, Sakshi 🙏🏼
@highoncofffeee
@highoncofffeee 2 года назад
@@TheHonestGuys can't believe u replied ❤️🥺😍
@healfromsound4413
@healfromsound4413 3 года назад
May the universe bring you all you desire, be it health, wealth love and happiness it’s all yours and all you need to do is believe it so. So start believing and get your fill. Love to all who reads this. Its 11pm now in Australia. Where you all at?
@kushalsinghal1453
@kushalsinghal1453 4 года назад
I recommended this to all my friends and family. Many are suffering from mental problems due to quarantine. Since this worked so well, I asked them to try it. Haven't seen them but probably all end up snoring. 😁😁. Thanks for the 5 minute video. (Never reached beyond that)
@TheHonestGuys
@TheHonestGuys 4 года назад
:) We’re so very glad you have found it useful :)
@sandranr
@sandranr 3 года назад
i’m gonna try fixing my sleeping schedule and instead of going to sleep at 6 am start with 1am today! this is so hard for me but i hope this helps me :) i think it’s time for me to start my life, goodnight !
@TheHonestGuys
@TheHonestGuys 3 года назад
That’s a good thing to do, take it slowly :)
@markgarland2926
@markgarland2926 3 года назад
If I could give you some advice...the key isn’t to focus on when you GO to bed. The key is waking up early and staying up ALL day until night time when you are so tired that after a few days you naturally fall asleep at a earlier hour. For example: if you wake up at 6:00am every single day for a week...I promise you that you will fall asleep before midnight every night after a few days. Or since you want to be asleep by 1:00 then just wake up at 9:00am every day and you will start falling asleep by 1:00. (Provided that you don’t do coffee or stimulants after 5:00pm) Hope that helps...good luck🙂
@carieb6396
@carieb6396 3 года назад
Sandra, I go to bed at odd times. Like right now it's 6:53a.m. and I'm still awake. Thankfully I go to work at 2p.m. This is my first time listening to this channel, I hope it works.
@megceleste
@megceleste 3 года назад
Instead of sleeping at 1 or 6 am, Stay up for one full day. I'll guarantee you'll be tired enough to go to sleep at a normal time the next night.
@agoofygoober7649
@agoofygoober7649 2 года назад
Same currently a little behind schedule (it’s 2am hehe) but I’m trying :)
@melisa7897
@melisa7897 3 года назад
I did not expect to fall asleep this quick. I’m a very difficult sleeper so I’m so thankful for this
@TheHonestGuys
@TheHonestGuys 3 года назад
We’re very glad it helped
@1111sage
@1111sage 4 года назад
Had a horrible day yesterday. Mind was going like a washing machine . This worked 100% asleep in 5 #bestsleepmeditation thanks honest guys your the best
@moyerscarroll5621
@moyerscarroll5621 3 года назад
I listen to this video every night and I have never heard the whole thing, I always fall asleep before ends 😂
@TheHonestGuys
@TheHonestGuys 3 года назад
That’s so good to know :)
@healfromsound4413
@healfromsound4413 3 года назад
For whom ever reads this may you know that you are special kindred spirit in the universe. There are great things heading your way and all you have to do is to believe it so. So believe it and may you find all the love and joy and tranquility you ever need, and your life turn into utter abundance from this day forth.
@AparnaSuresh0_0
@AparnaSuresh0_0 2 года назад
I have trouble sleeping at night and I sometimes end up not sleeping at all. I have been watching this video for 2 days and it really knocks me out . I listen to this in my bed all lights off, covered in my blankets and when the video ends I go straight to sleep. It really works . Thankyou so much ❤️
@TheHonestGuys
@TheHonestGuys 2 года назад
:) We’re so glad that it helps you Aparna
@saghiransari6587
@saghiransari6587 2 года назад
Why this video couldn't help me to sleep. I couldn't sleep whole night.
@saghiransari6587
@saghiransari6587 2 года назад
@@TheHonestGuys its helpful for all or only for some people, it could not help me to sleep.
@stutisaxena1846
@stutisaxena1846 2 года назад
@@saghiransari6587 ÷÷es
@ladykokomos
@ladykokomos 4 года назад
Was having a horrible bout of insomnia last night and figured I'd give this a try. It worked and I was able to fall asleep. Thank you ♡
@TheHonestGuys
@TheHonestGuys 4 года назад
Bless you, you are welcome
@dpainmechanics
@dpainmechanics 4 года назад
J J insomnia isnt like autism kid its pretty damn common
@422noobs7
@422noobs7 4 года назад
my name ss I’ve had 7 in 3 days and this shit helps
@kritav1111
@kritav1111 3 года назад
😂😂 You had insomnia for 1 night?
@TikaRoxanne
@TikaRoxanne 4 года назад
All I remember is putting this on last night lol the rest was history 👍👍
@TheHonestGuys
@TheHonestGuys 4 года назад
That’s wonderful :)
@janj5913
@janj5913 2 года назад
Thank you. I’ve been listening to this since it came out. I used to use it for sleep at night, but now I need it to train my body to nap while my newborn naps. We both fall asleep so well. Thank you and God bless you 💫🙏💫 and anyone who reads this 💖
@TheHonestGuys
@TheHonestGuys 2 года назад
That’s so good to know, Jan, and we’re very glad it’s been so useful
@tharunkumar6879
@tharunkumar6879 3 года назад
Who else is listening to this at midnight? 😃
@TamiAllTheWay
@TamiAllTheWay 3 года назад
3:06am
@mickeyradz5085
@mickeyradz5085 3 года назад
Midnight - 1 am consistently 😅
@sashywashy5457
@sashywashy5457 3 года назад
6:15am
@valentinamanson8721
@valentinamanson8721 3 года назад
2:14am 😓 HELP ME
@valentinamanson8721
@valentinamanson8721 3 года назад
@@sashywashy5457 Jesus I thought I was bad 😳
@sailorshout9449
@sailorshout9449 4 года назад
Wow. I was up until 8:30 am due to a messed up sleep schedule/insomnia combo. I put this video on and my mind was so restless I could barely follow along with the meditation. Somehow, I still ended up knocked out before the end of the video, deep in sleep. I'm amazed!
@TheHonestGuys
@TheHonestGuys 4 года назад
That would have been so good for you :)
@saurabh_618
@saurabh_618 4 года назад
Fell asleep after about 5-6mins... And realized it the next day after waking up :)
@TheHonestGuys
@TheHonestGuys 4 года назад
Well, you obviously needed the sleep :)
@gratitudemeditation4776
@gratitudemeditation4776 3 года назад
Mediation is best method for solving problems mentally and physically. inner peace is the key and foundation of happiness.👍
@milladoyle8763
@milladoyle8763 2 года назад
This helps me to get to sleep and get stress free cuz my family has been haveing a hard time right now my sister has this condition called mals and she Is in astralia geting a surgery and this help so much I would like to say a huge thank you
@TheHonestGuys
@TheHonestGuys 2 года назад
We wish you and your sister the very, very best. 🙏🏼
@MichelleJanetis
@MichelleJanetis 4 года назад
I can not believe that this actually knocked me out cold in under 12 minutes!! Congratulations on mega success and keep doing all the amazing work you've done!!!!! You help thousands of insomniacs around the globe for good. You are SAINTS of SLEEP/REST/ANTI-ANXIETY....
@TheHonestGuys
@TheHonestGuys 4 года назад
Aww, thank you, we’re very glad to be able to help
@dougpeck1006
@dougpeck1006 3 года назад
Now can you get me laid LoL 😋
@chloedellow3648
@chloedellow3648 Год назад
This video has NEVER failed to send me off to sleep before the 12 minutes. I don’t even remember what is says past hearing the beach waves flow!!
@TheHonestGuys
@TheHonestGuys Год назад
We’e so glad that it keeps helping you to sleep :)
@ArtyGirl808
@ArtyGirl808 3 года назад
This is one of the only videos that help me fall asleep
@TheHonestGuys
@TheHonestGuys 3 года назад
We’re so glad it helps
@ArtyGirl808
@ArtyGirl808 3 года назад
@@TheHonestGuys I've had trouble sleeping a couple weeks now and this is so helpful so thank you
@sueanngarrett4684
@sueanngarrett4684 4 года назад
I love this one so much. I’ve been playing it for several months and it’s worked better than anything else I’ve tried. I was a severe insomniac with depression and anxiety and PTSD. Thanks you for this mediation, Resting , relaxation and sleep are getting better each night.❤️☮️💜
@TheHonestGuys
@TheHonestGuys 4 года назад
That’s so good to know! We’re so very glad it’s helped :)
@3starz
@3starz 2 года назад
How are you now?
@sueanngarrett4684
@sueanngarrett4684 2 года назад
@@3starz I'm sleeping so much better. Insomnia is practically gone.
@sueanngarrett4684
@sueanngarrett4684 2 года назад
@@3starz I'm sleeping alot better. And I e overcome all my other issues to. Thanks for asking.
@jaimeruiz4332
@jaimeruiz4332 4 года назад
Thank you for curing my overthinking at nights. Greetings from México!
@TheHonestGuys
@TheHonestGuys 4 года назад
You’re so very welcome 🙏🏼
@mayosullivan5645
@mayosullivan5645 4 года назад
What
@lovedefault1167
@lovedefault1167 2 года назад
If ur unsure about this, YES! it works! I dnt even knw at which point do i fall asleep but i do. try not to think too hard about falling asleep when ur eyes r closed, feel the waves, picture urself watching the sea as it moves back n forth. its ok if other thoughts come to mind, recognize that they r a thought and come back to the waves, imagine as though the waves r ur home, u feel safe and at peace when u r near 💕 sweet dreams love to all of u x & Thank u Honest guys 🌹
@TheHonestGuys
@TheHonestGuys 2 года назад
:) We’re so glad it helped you, and you’re so right about just recognising the thoughts and coming back to the sound of the waves
@raissavioletta7267
@raissavioletta7267 3 года назад
I love people who make video like this. Thankyou so much
@TheHonestGuys
@TheHonestGuys 3 года назад
Thank you so much :) that’s very kind
@Happy-Camper05
@Happy-Camper05 4 года назад
This is my go-to every time I have anxiety and heart palpitations. My heart would beat so fast to where I can’t even concentrate on sleeping but this does the trick every time. Just like the others, idk how this video ends 😅. I usually knock out around the beach and chair bit.
@TheHonestGuys
@TheHonestGuys 4 года назад
We’re so glad it helps
@thomasgrabowski2202
@thomasgrabowski2202 2 года назад
It feels endless. I love it. 😁
@lissapepper
@lissapepper 4 года назад
Perfect timing as I've been not sleeping well. This really did knock me out fast! Slept pretty peaceful for the first time in awhile. Thank you so much!! Love and light.
@TheHonestGuys
@TheHonestGuys 4 года назад
That’s wonderful to know, Lady Liss :)
@yvonnefearn251
@yvonnefearn251 3 года назад
Good night Blessings Love Light
@karishma9546
@karishma9546 3 года назад
I adore this video, I can’t tell you how many times it has soothed me into sleep when anxiety has been affecting me. Thank you so much 💫✨❤️
@TheHonestGuys
@TheHonestGuys 3 года назад
We’re so glad it has helped :)
@inspirers80
@inspirers80 4 года назад
THIS IS HEAVENLY🌗 I remember when you were under 1k subs, now you’re over 900k. You’ve inspired me to do my own channel, and for that I’m eternally grateful 🥇 Thank you for your inspiration
@digitaldan4839
@digitaldan4839 3 года назад
Usually a video putting me to sleep is a criticism. I can honestly say I’ve never reached the end of this video 😴
@sarahhowardillston7979
@sarahhowardillston7979 3 года назад
My little boy (7) absolutely Loves this and asks for "the honest guys" before he goes to sleep 😀
@TheHonestGuys
@TheHonestGuys 3 года назад
Aww how wonderful, please say that we’re so glad he enjoyed listening
@beautifulqueen748
@beautifulqueen748 Год назад
I’m going to make the rest of this year the best I'm not going to sit around and be lazy anymore I love myself and I'm happy and blessed now I must sleep peacefully and be proactive in the Am I wish everyone happiness and peace and love and health
@Smile-sb1qh
@Smile-sb1qh 2 года назад
Literally I was struggling for peaceful sleep.In past few days I could not able to sleep, because when did I try to sleep so many thoughts were literally running on my mind and were making me feel so lonely and terrible .But when I started listening this while sleeping I just fell asleep before it ends ....thank you so much I had never thought that this 12 minute video will be soooo helpful to me......
@fatimayasser5411
@fatimayasser5411 3 года назад
I watched this yesterday and feel a sleep so fast that I didn’t even remember watching it until I looked at my history. this is amazing sweet dreams everyone 🤍
@TheHonestGuys
@TheHonestGuys 3 года назад
We’re so glad that it helped
@deepsleep-meditation-relax2842
@deepsleep-meditation-relax2842 2 года назад
Hey you..and you.... who see this message You are great, and never give up your dreams, you are in this world for a reason!❤️❤️❤️
@dreaonearth511
@dreaonearth511 2 года назад
wish all of you feel refreshed tomorrow, good night 😊🌟
@TheHonestGuys
@TheHonestGuys 2 года назад
And you, too!
@gayathripriyadarshini4623
@gayathripriyadarshini4623 2 года назад
I absolutely love this video. I have severe insomnia with anxiety and what not. For the past 6 months I have had trouble sleeping , sometimes I sleep only at 4 or 5 in the morning. I found this video last week and am watching this every night. But the only sad thing is I never get to the end of the video , I have never seen the end of the video even once. That’s extremely effective . Thanks a lot for this wonderful video . I am recommending this to everyone in my family.
@tabethakelsey2136
@tabethakelsey2136 2 года назад
I absolutely love this video. It's my go-to when I'm having a high anxiety day and I know sleep isn't going to come easily. Thank you so much. You've saved many sleepless nights.
@TheHonestGuys
@TheHonestGuys 2 года назад
We’re so very glad that it helps you 🙏🏼
@Jess-rz8eo
@Jess-rz8eo 3 года назад
I always use this the night before school. Its hard for me to. Sleep especially on command thanks
@TheHonestGuys
@TheHonestGuys 3 года назад
We’re so glad you find it helpful :)
@sharelllee7664
@sharelllee7664 3 года назад
This meditation is like magic for me. It works faster than a sleeping pill. I used to listen to it all the way through, but my brain knows when it starts to hear it that it's time to sleep, and I usually don't get much beyond the deep breathing stage before I'm out. I've tried their other meditations, but they don't compare to this one is far as effectiveness for me. Thank you honest guys.
@TheHonestGuys
@TheHonestGuys 3 года назад
We are so glad this helps you
@emailsender1737
@emailsender1737 3 года назад
I was skeptical and said this wouldn’t work but I definitely fell asleep before it was over
@TheHonestGuys
@TheHonestGuys 3 года назад
We’re very glad, sometimes it’s juts a case of being relaxed enough to allow yourself to sleep
@gerlynfilion4715
@gerlynfilion4715 3 года назад
IDK why I’m scrolling down through the comments. But great job guys!
@TheHonestGuys
@TheHonestGuys 3 года назад
thank you
@katielynn1262
@katielynn1262 2 года назад
I’ve falling asleep 6 mins in I recommend
@TheHonestGuys
@TheHonestGuys 2 года назад
We’re so glad it helped you
@rosslennon1501
@rosslennon1501 4 месяца назад
I literally been listening to meditation 12 for nearly my whole life and I’m 8 years old love you guys❤❤❤❤❤❤❤❤❤
@TheHonestGuys
@TheHonestGuys 4 месяца назад
Thank you, we’re so glad it helps you 🙏🏼
@rosslennon1501
@rosslennon1501 4 месяца назад
Slayyyyy thanks
@allnodoubt
@allnodoubt 4 года назад
I haven't been able to completely finish this meditation. I always get knocked out before... Thanks a lot. 😴💋
@TheHonestGuys
@TheHonestGuys 4 года назад
You are so welcome
@giosayad9393
@giosayad9393 3 года назад
i had trouble with sleeping my whole life, this video changed my life
@TheHonestGuys
@TheHonestGuys 3 года назад
We’re so deeply glad it helps
@barshaawale8081
@barshaawale8081 2 года назад
This video has become my sleeping pill. I cant sleep without this
@TheHonestGuys
@TheHonestGuys 2 года назад
We’re so glad it’s helpful 🙏🏼
@michaelawilliams8729
@michaelawilliams8729 3 года назад
i come back to this video every time i can’t sleep and it never fails, i have never finished it bc i’m always passed out halfway through
@TheHonestGuys
@TheHonestGuys 3 года назад
We’re so glad it helps you relax
@misterjaytv3563
@misterjaytv3563 2 года назад
I had anxiety and couldn't sleep for two days was freaking out. Came to this video and it calmed me. Im coming back to this video to say thanks and to ever can't sleep right now your not alone your not the only one and you can get through this.
@TheHonestGuys
@TheHonestGuys 2 года назад
We’re so sorry you were experiencing such stress but very glad that this helped you!
@seaweedcat4267
@seaweedcat4267 4 года назад
I don't know how but I've listened to this maybe 5-6 times, no headphones, sometimes at 1am, sometimes at 6am, it somehow works every time. Thank you so much for this video!! ♡
@TheHonestGuys
@TheHonestGuys 4 года назад
Bless you, you’re so welcome
@daveframi5715
@daveframi5715 3 года назад
I am dealing with toxic family relationships. I have many things to pray for. I need a peaceful life, future husband and permanent job. I need a breakthrough in my life. I have prayed for many things. Prayer worked for me. But I am not able to come out of this toxic relationship which has made my life hell. I think I need to pray with fasting for major breakthrough in my life. Thank you for sharing the video
@TheHonestGuys
@TheHonestGuys 3 года назад
We are thinking of you, holding you in our thoughts
@beech5397
@beech5397 4 года назад
Thank you for uploading this, goodnight from New Zealand (4:20am)
@TheHonestGuys
@TheHonestGuys 4 года назад
You’re so welcome :)
@jocurry4795
@jocurry4795 4 года назад
Thanks from Christchurch, New Zealand 😄❤️🇳🇿
@secondtimearound4732
@secondtimearound4732 4 года назад
Christchurch ,New Zealand here too 😀Worked like a charm.
@Sillygooseeeeee3
@Sillygooseeeeee3 4 года назад
Nice
@lalo5536
@lalo5536 3 года назад
This works like a charm! I was looking to have a nap due to lack of sleep the previous night and a lot of stress. I wasn’t really feeling like I could sleep because I tried other videos and my mind kept jumping around and I couldn’t sleep however this I instantly fell asleep within 3 minutes in. I’m so shocked it’s been 2 and a half ours later and I feel so refreshed! What magic this is!
@TheHonestGuys
@TheHonestGuys 3 года назад
Sometimes it’s just a matter of relaxing and then you will drop off to sleep easily
@kendallspears7617
@kendallspears7617 3 года назад
I have the HARDEST time sleeping at night and for awhile I was relying on Melatonin pills before I quit because I started having bad nightmares. Now I use this sound! It usually takes me two listens before I fall asleep but it does the trick!
@TheHonestGuys
@TheHonestGuys 3 года назад
We’re so glad that this helped :)
@reeta156
@reeta156 2 года назад
I come back here faithfully when I want to sleep fast . It always works.!
@TheHonestGuys
@TheHonestGuys 2 года назад
:) We’re very glad that it helps
@angelh8262
@angelh8262 4 года назад
Thank you once again, by far the best sleep meditations on Utube. 😇👏👏👏
@TheHonestGuys
@TheHonestGuys 4 года назад
Thank you very much :)
@anastasyag999
@anastasyag999 3 года назад
Am I the only one who still cant fall asleep to this! 😭
@TheSshhhh
@TheSshhhh 3 года назад
Nope. You’re not alone.
@tinamarie8718
@tinamarie8718 3 года назад
Nope 3 times still awake
@anastasyag999
@anastasyag999 3 года назад
@@tinamarie8718 I couldn’t even listen the second time. I don’t know why I was cringing. By anyhoo I was even more wide awake 😭
@moozartney
@moozartney 3 года назад
Can't ever sleep. You're not alone.
@bowenfamilyblogs7349
@bowenfamilyblogs7349 3 года назад
not alone
@cayleygoodwin6420
@cayleygoodwin6420 2 года назад
Reading some of the comments..amazing to know there are some really good hearted people In this crazy world.🥰
@TheHonestGuys
@TheHonestGuys 2 года назад
There are always more good people than bad, but the latter just shout more loudly. Good people are quiet 🙏🏼
@aninditaborah283
@aninditaborah283 4 месяца назад
During Covid, I started facing difficulties in falling asleep. I used to spend the whole night crying, praying to fall asleep. And then I found this video. I was able to overcome insomnia completely in like two weeks. Thank you so much🌻
@TheHonestGuys
@TheHonestGuys 4 месяца назад
We’re so very glad this helped you, Anindita 🙏🏼
@TestTest-th6yb
@TestTest-th6yb 4 года назад
It's freaky how this works lmao, I've been listening to this each night for 2 days, and I always wake up with 9+hrs of sleep.X) Let ya all know that I usually only sleep 4-5hrs per day, due to my busy schedule
@TheHonestGuys
@TheHonestGuys 4 года назад
We’re so glad it helps you sleep longer :)
@TestTest-th6yb
@TestTest-th6yb 4 года назад
@@TheHonestGuys thanks~
@mega_knowledge-youdeservet6486
@mega_knowledge-youdeservet6486 3 года назад
I listen to this almost everyday..perfect
@TheHonestGuys
@TheHonestGuys 3 года назад
thank you 🙏🏼
@ArdraA007
@ArdraA007 2 года назад
YES, this WORKS. For those who are going through comments. every night I have been sleeping within 10 min. So this works. Give it a try
@TheHonestGuys
@TheHonestGuys 2 года назад
We’re so glad it helps you get to sleep :)
@anjalisanadhya9887
@anjalisanadhya9887 3 года назад
I slept just after 12 min. I am from India, have lot of stress issues, I listened it and felt so comfortable that kept phone aside and went for deep sleep. Thanks a lot.
@TheHonestGuys
@TheHonestGuys 3 года назад
We’re so glad it helped you sleep
@arransull660
@arransull660 3 года назад
When I can’t sleep this and a joint put me straight to sleep
@sandrexsatoquia1442
@sandrexsatoquia1442 4 года назад
It's really awesome that it works like magic but funny at the same time you realized it actually worked and wake up amazed after some time that you fell asleep listening to this
@TheHonestGuys
@TheHonestGuys 4 года назад
We’re so glad it was helpful
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