GUT HEALTH & HORMONE HEALTH | The estrobolome, the gut microbiome and oestrogen 🦠 How the gut microbiome impacts oestrogen metabolism via the estrobolome.
The estrobolome is a collection of bacteria in the gut which is involved in regulating and metabolising the body’s circulating oestrogen 👇
In this video, I talk about:
⚡ The link between gut + hormone health
⚡ The gut microbiome's influence on oestrogen
⚡ What happens when oestrogen gets recirculated in the body
⚡ How to support the gut to enhance hormone health
I also share my top tips to nourish your gut bacteria which in turn will support your immune health, mental health and hormonal health, among many other systems of the body! 🔑
If you enjoy this video don’t forget to LIKE this video, hit that red SUBSCRIBE button and leave me a COMMENT letting me know if you learned something new!
Eli x
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#guthealth #hormonehealth #estrobolome #gutmicrobiome #guthormonehealth #guthealthnutrition
3 авг 2022
