Man thanks dude it helps when you 11 and are starting upper body and you are doing 30 curls on your right hand on a five pound and your arm starts to hurt the music makes me get to 30 curls that ks
@@gabrielarchie2944 ah is it flavoured? Ive only got bcaa powder rn so im looking for some good preworkout. Was looking at gorilla mind but its so expensive
@@DigitalFame-cq9cx it is pretty good the company has a sunny d flavor and a Baja burst flavor which is my favorite. Ryse is a very good company and they sell good protein powder as well.
Lurking in the comments huh? You are listening to this for one reason only. You are ready soldier, get back to work and blast that pr through the ceiling. No excuses🔥
Light great value greek yogurt with 1 scoop of protein has 680 calories total and 100g PROTEIN youre welcome. Add a pack of uncooked flavored oats and just mix it in for fiber and more protein and flavor and filler. This will add 4-8 g more protein. Eat pastaless chicken and meatball pasta. Pasta sauce. Chicken. Meatball. And green spices like thyme and basil. Whatever it would have been its like 1,000 calories less. Add green beans or brussel sprouts for filler/ ball shaped stuff.
