Id love to see a video on your dynamic stretch routines! I always stretch before lifting but most (not all) of the stretches I do are still static and I want to get better at doing dynamic stretches as a proper warm up. That video would be super helpful!
Great video! Looking tough right there. One of the biggest things that has build muscle has been a custom meal plan from Next Level Diet. I use it every week and I love it!
Lovved the video! , you should definitely make more like these please🙏🏼,, your gym community it soo sweet especially the guy in the green jacket he was clearly so happy to see you🤍
Your physique is crazy mashallah you made so much progress such an inspiration💓!, I have a little question though, how do you keep your shoulders healthy? Im really struggling with this
Love this video, had no idea what to do in the gym as a newbie so thanks Syd for giving me confidence!!! Would love to see a whole week of workouts like what you do on what day!
I love this video! Really looking forward to seeing your pull routine! I've just recently gotten into going to gym, and Syd, your videos have been such massive motivation. Thank you💙
I’ve been going gym since Dec (mostly because of your videos!) and this is super helpful for getting tips on form. Also it’s fun just watching gym hangouts 😄
