Just a warning, please check with a doctor before going to a sauna! There are a bunch of common health conditions that can make it dangerous to be in high heat for long amounts of time. If it’s your first time, Try to go with a buddy just in case you get dizzy or pass out. I have passed out before in the high heat, and it can be very scary, so be safe everyone! 💖💕
I've fallen into the habit of wearing over sized clothes to hide myself and be cozy but I realized I look hella marshmallow like in them. I gotta let go of my flannels wwwhhhaaa
But... I am 16, poor and depressed. I love buying clothes and walking around in stores, but I can never buy anything because I dont have money. Also I have been trying to workout (right now Im not eating any candy so thats a big step for me) but my depression always gets in the way..
Avihchan go running. Five days a week. I feel like I was in the same place as you (except I'm 15) and the running made me feel so much more energetic. I lost like 3 kg (no idea how many pounds that is) and I even started to eat more than before and I'm still losing weight. I know it's hard but once you get used to it its really great. If my grammar is horrible don't judge please I'm from Germany.
OH i'm sorry Avihchan....I wish i was young again like you....you are still very young you have a head of life in-front of you.....one-day you will be able to afford things you want to buy...right now concentrate on your education so you can have a successful carrier in your future. Don't worry about fashion right now your problem is just temporary it will get better. Good luck with everything and please take care of yourself.
When using the sweat band your basically burning your water weight by sweating a lot more. Once you re hydrate yourself by drinking water you will gain that weight up..
Dylann Roof hahaha. HONEYYYYYYYYY, Chill. I'm not a feminist. You obviously are irrelevant to your family and people around you so this is how you get attention. Must be a sad life😂
I agree, she is definitely not a "plus size." I've been battling with my weight since menopause and as women age, much more difficult to lose weight. I'm 61 and these past few years going from size 10-12 (M) to 18-20 (l/xl) it's very, frustrating and just don't feel good about myself. I wish, I looked like her, she's "Perfect!"
I was thinking of wearing a dress tomorrow and I was a bit insecure. Guess what? This is the first video that came up in my youtube new uploads. Thanks girl!!
Arlyne Sanjines ohmygod!! You actually replied so fast and pinned my comment! I love you so so much this totally made my day❤️Gonna rock that dress hahaha, keep it up with the good work, love your videos too!!
Sweatbands don't work. My mother is a personal trainer, she always tells me about these woman that come into the gym with sweatbands to loose weight faster and she has to explain them how you are not loosing weight but loosing water/sweating. You see yourself skinnier and weight less, but it's just the water have you lost. Fat doesn't come out of the pores.
When you did the "black is slimming" hack you compared a loose-fitting cream top to a fitted black top. Of course the black top slims! It's fitted! It wasn't an equal comparison because it had nothing to do with the color. Couldn't you have made the point better if you compared a loose cream top to a loose black top? Or a fitted cream top to a fitted black top?
When you wear spanx even with the seamless one you can still see the lines especially if you go out during the day or you are wearing a very light bodycon dress ladies! Make sure to check yourself outside before you walk out ladies because thats just embarrassing af 😂
I've been going to sauna for my whole life cause in Finland every home has a sauna. However, I've never heard that it would have any kind of slimming effect. I mean it's good for your health but the only people who I've heard using sauna to get their water weight off are the wrestlers and such, who need to get their weight off for the weighing and then quickly back. And they go hardcore with sauna.
Love your vids, BUT one tip about the lemon-cinnamon tea : DONT BOIL HONEY (the temperature close to boiling is killing all the powerful enzymes, that makes honey so good for you) Just add it in the end. Cheers!
isabella sage rock your HEALTHY body, no matter what size. Didn't think I had to disclose those exact words but yes I mentioned healthy is the best way to go
Everyone should be healthy... that's why it's called "healthy". But healthy doesn't mean stick thin necessarily. It's about feeling confident and having a healthy lifestyle
gccuii x You can workout at home! There are SO many free workout videos online and you can use RU-vid and search 'workouts at home'. Also Instagram. Good luck!!
I love wearing those sweat bands when I work out, but they don’t really help you loose weight that is long lasting. It essentially just helps with water weight and temporary bloating but long term, it does nothing for you. As soon as you drink some water or eat a meal, your stomach will come right back.
Jocabeth Valles yes I actually just eye ball it, but it's about 2 cups water, one squeezed lemon, tablespoon honey, two cinnamon sticks, few dashes of cayenne pepper, 1/2 cup apple cider vinegar
Quick tip for y'all who are bitching about her not sharing info on the spanx... ya can literally google zip up spanx and tons of VERY similar if not same spanx comes up lmao. Loved this video girl :)
I would never wear clothes or swimsuit in sauna. Its very very very unhealty- it can cause cancer. Also in most saunas in Slovakia and in Europe it is forbidden- you can go there with cotton sheet wrap around for hygiene. I hope you had clothes just for video purposes.
Sweating does not help you lose weight. Yes you will lose water weight... but you need to hydrate after you sweat a lot so in reality you drink back what you sweat, maintaining your weight.
If you're into fitness and know about fitness, you know that these sweat bands are only dehydrating you cause you're only losing water weight while you're at the gym sweating or running . Once you drink water, that's it .
Hey, I'm not a subscriber and I accidentally bumped into your video, but I just wanted to say: Thank you! ^^ It was actually an amazing video with great tips! :)
thanks for the tips. and I have always heard that black makes you look slimmer but when you compare the two in the video, they are two different style shirts and the light shirt was flowy. so that was the only bad example but I will try the sauna and maybe the cinnamon and lemon hack. thanks again.
Well I am a gay man and I would like to be a curvy t-woman. What I should do? What is most interesting dress in my case? What is the hack in my situation?
I watched this video and couple others a while back maybe a few months back and I loved them all , I also bought the sweat sweet as soon as I saw your video but I haven’t yet used it haha
anissa gonzales I just bought one from Walmart and I sweat a lot of from it as well. Not sure if it matters what brand just so long as you are covering up the area and sweating! Some girls at the gym use saran wrap
anissa gonzales I honestly don't know. I rarely wear mine just because sometimes I feel overheated in spin class. I only do spin and yoga. I do not wear it in yoga classes
Okay so I see that a lot of people are commenting that the waste sweatband doesn't work, but does that mean that there are no waste trainers that work? Or are there any that do work?
I loved this video but when people say get a tan to look toned and skinny i think thats kind of ridiculous as do all tanned/olive skinned or black people always look skinny .. well no. I think maybe carefully placed tanning products can contour just like we do on our faces.
Arlyne Sanjines why don't you let everybody know? It confuses me RU-vidRS show things on videos knowing everybody is going to ask about it and they don't say where it's from
this is one of my life hacks wear a sexy asf dress or just ony outfit thats fitted and wear a baggy jacket or sweater over it so when your ready to show off your body take it off and trust me it looks like your smaller than you are because now your in tighter clothes
