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Hai Yang's Practice Proverb Series (13) Three Principles of Tai Chi Body Method

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This is the thirteenth video of a new series. It introduces three principles for Tai Chi body-method training.
00:00 Introduction
02:55 Recap Last Week’s Proverb + Q&A
07:09 New Proverb
My Casual Practice (1)
• My Casual Practice (1)...
Hai Yang's Practice Proverb Series
• Hai Yang’s Practice Pr...
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Check out my videos introducing the internal styles:
Hai Yang's Practice Proverb Series
• Hai Yang’s Practice Pr...
Basic Practice Teaching: • Basic Practice Teachin...
Tai Chi Overview: • Tai Chi Overview
Ba Gua Overview: • Ba Gua Overview
Xing Yi Overview: • Xing Yi Overview
Xiu Dao (Daoist Meditation) Overview: • Xiu Dao (Daoist Medita...
Internal Style Lecture Series: • Internal Style of Prac...
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#TaiChi #XingYi #BaGua #MartialArts #Proverb #XingYi #BaGua #internalmartialarts #InternalKungFu #HaiYang #太极拳 #武术 #杨海

Опубликовано:

17 авг 2024

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Комментарии : 20

@jotrakoun 2 месяца назад

I love the Casual Practice series. It will be a goldmine for western internal arts students, who may not have the chance to have the same kind of teacher-student relationship that exists in China, where students can benefit from informal, outside-of-class interactions with teachers.

@AllenLalu 2 месяца назад

After I added strength training to my Tai Chi my postures improved and I realized I wasn't lacking flexibility but strength in such movements as "snake creeps down."

@KlausBeckEwerhardy 2 месяца назад

Good roots, flexible stem and nimble branches is how we learned it.

@TaiChiGhost 2 месяца назад

I do the same thing, random movements throughout the day and evening. I usually do "Indolently Dressing" from the Hao system, "Grasp Bird's Tail" of the Wu Style, and a gentle version of "Splitting" from Hsing-I. I especially like the rolling motion of "Splitting,", it feels a lot like "Indolently Dressing," but emphasizes a more horizontal aspect, while "Indolently Dressing" feels more vertical.

@AM-lh7rw 2 месяца назад

Thank you Sifu for the explanations.

@chita1205 2 месяца назад

EXTREMAMENTE Importante!

@marclacey2263 2 месяца назад

Very helpful, thanks.

@kostaskakaris4092 5 дней назад

martial arts were used by soldiers who mostly were peasants or farmers thus already developed strong muscles or tentons. the founder of chen taichi was an active general using the Spear.. on the battlefield .. Park taichi is a watered down version promoted by the chinese goverment worldwide for cultural reasons .

@HaiYangChannel 5 дней назад

Sure. But the second part is a social issue.

@outerlast 2 месяца назад

in the casual practice session, can you give examples of how to train with weight for internal martial arts? for example with a dumbell or two? unless it's secret close door practice, that is :)

@AM-lh7rw 2 месяца назад

Maybe weighted vest, long weapons, wrist/ankle weights, even objects within your reach; cups, books, etc. I suspect Sifu has a lot more ideas 😂 Sifu's corrections are always good to know.

@AllenLalu 2 месяца назад

Don't skip leg days😂

@bruno1653 2 месяца назад

Hello Master Hai Yang, thank you for sharing your knowledge with the community. If you don't mind I would like to ask you a quick question, Is there any other branch of xing yi besides SHANG that retracts the forward foot when practicing Pi Quan? I have seen that practitioners of that branch retract the forward foot at the same time as the forward hand before taking the forward step.

@HaiYangChannel 2 месяца назад

Hello, it is an interesting question. That step is not Shang style stepping method but used by all the Hebei style branches. Li Cunyi made a five stepping methods for each of the Five Element fist and that is one of them.

@bruno1653 2 месяца назад

@@HaiYangChannel thanks You very much