Hair Loss: This Vitamin Can Save Your Hair

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Hair Loss: This Vitamin Can Save Your Hair
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Are you struggling with hair loss? If so, you may be wondering what you can do to stop the hair loss. In this video, we'll discuss how vitamin D can help stop hair loss.
Vitamin D may help to stop hair loss in a few different ways. First, vitamin D can help to promote hair growth. Second, vitamin D can help to protect hair from damage. And last, vitamin D can help to stop hair loss in its tracks. If you're struggling with hair loss, be sure to check out this video to see if vitamin D can help you!
Hair loss can be frustrating and mysterious, leaving us with countless unanswered questions. But fear not, as we uncover the science-backed solutions that could potentially bring your hair back to its crowning glory. As a board-certified nutritionist with over 20 years of experience in hair and scalp care, I've witnessed remarkable transformations using natural and holistic approaches.
Discover why so many Americans may unknowingly suffer from nutritional imbalances and how it could be affecting their hair.
Here are some Pubmed studies:
www.ncbi.nlm.n...
pubmed.ncbi.nl...
Banihashemi, M., Nahidi, Y., Meibodi, N. T., Jarahi, L., & Dolatkhah, M. (2016). Serum Vitamin D3 Level in Patients with Female Pattern Hair Loss. International Journal of Trichology, 8(3), 116-120. doi.org/10.410...
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The information provided on this channel is general. The words and other content provided on this channel, and in any linked materials, are not intended and should not be construed as medical advice. Please consult your doctor, with your medical concerns.

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29 окт 2024

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Комментарии : 923

@LisaCulton Год назад

I was vitamin D deficient (unbeknownst to me at the time) and probably vitamin A deficient too, and had lost hair at the crown area, as well as having muscle and joint pain, and some weight gain. For some reason, I decided to start taking cod liver oil (contains vitamins A and D) and turned my health around. Later, I started supplementation with 5,000 IU vitamin D3 daily. My hair has gone from thin and about 1 inch at the crown to fuller and about 6 inches now.

@AskDebbieAboutHair Год назад

Wow, that's amazing! Thank you so much for sharing your story ❤

@wasimahmed1570 Год назад

pls take 120mcg of K2 as well

@LisaCulton Год назад

@@wasimahmed1570 I eat liver and leafy greens all the time, so K2 is not an issue. There may even be some in my multivamin.

@wasimahmed1570 Год назад

@@LisaCulton i m happy for u..stay healthy and blessed

@hc5327 Год назад

Make sure your absorbing your nutrients. Low stomach acid stops absorption. Other drinks like excessive tea and especially coffee. Vitamin D 3/K2 is very important. Drink no sugar electrolytes for absorption! Potassium magnesium sodium is in electrolytes. This is very important. Medicine can cause low electrolytes and causes deficiencies of many nutrients. Bad soil for vegetables and fruit causes lack of nutrients. Low potassium is high percentage of deficiency. Take D3 with K2 which puts the calcium into the bones not the soft tissue like arteries. Many supplements are sold with it together in the pill. Vitamin D is not always absorbed even if in the sun. Darker the skin less the absorption. Most people are deficient and you should be checked but it’s very rare to take to much because you need to keep it higher than 50 ng. It should be 80-100 ng to feel good. Take with a natural fat for absorption or with magnesium helps absorption. After eating breakfast with eggs bacon or some real butter is great! Eat real butter because natural fat is important for your health. This lady knows her nutrition! Anxiety meds, acid reducers, blood pressure meds, Metformin meds affect your absorption.

@harriettew.3342 11 месяцев назад

Please listen to her! After learning of my low D levels through a blood test and supplementing my joint pain has ended. Mood has improved. Hair is growing. This has been life changing for me.

@lisagoff369 10 месяцев назад

what brand and in what amounts/ please.

@nickaatl8172 6 месяцев назад

@harriettew.3342 How long after you started taking vitamin D did it take for you to see hair growth?

@bonniejohnson1518 Год назад

A hair stylist recently told me that a sheep farmer friend of hers said that he feeds his sheep ground flax seed meal for their wool. For years I've put ground flax seed in my morning juice drink and the hair stylist said I had very thick hair for my age, I'm close to 70. Your right nutrition is definitely important.

@realrosesforever3847 Год назад

Have you always had thick hair? Whats in your morning drink?

@elizabethlennon4337 Год назад

@@realrosesforever3847coffee

@Angela3. Год назад

Please share your recipe

@nottoday3666 Год назад

Just an fyi, if it's possible to, try to check the heavy metals in the brand of flax seed, they're finding heavy metals in some brands and I bet it's in chis seeds too :(

@chosenandblessed9040 Год назад

How much do you take

@lisadscott Год назад

100% correct, I have a Vitamin deficiency now, vitamin D and iron. Doctor have me taking taking vitamin D3 and foods that are high iron. I drink a smoothie with frozen blueberries , strawberries, banana, spinach and water, I also and a scoop of beetroot powder. Hair doctor had me use Fluocinonide ointment for inflammation on my head and told me to eat more proteins, I also was told to take Nutrafol hair vitamins (yes expensive). I also use Sulfur 8 shampoo and black castor oil with help grow bald spot back back before I got to my first doctors appointment. Go back in a month to have my blood checked again and to hair doctor. I also put different seeds in my smoothie, flax seed, chia and hemp, I rotate them.

@patricemcdonald9433 4 месяца назад

The amino acid Lysine as well as omega 3 work wonders for hair growth and scalp issues.

@rashmikapur3169 11 месяцев назад

A few things that actually helped to control my hair fall include: (1) I quit wearing ponytails because it causes tension breakage. (2) I began massaging my scalp 2 times a week with liitleextra cocoonnion hair oil while leaning forward & holding my head upside down to allow blood flow to the scalp. (3) Covering my head while moving out to safeguard my hair from pollution. (4) Using mild shampoo again from liittleextra only to wash my hair.

@rohanshastri582 3 месяца назад

Thanks. My hair fall is in control presently due to coco onioon oil and shampoo kit.

@karladoane7323 11 месяцев назад

Ask, and she shall receive .I put out in prayer asking what's going on with my hair loss? Thanks for all this helpful information.

@jujununya9182 Год назад

My hair started falling out 2 years ago and just a month ago I chopped it all off and I have less than an inch left. My doctor told me recently that I have a vitamin D deficiency and I started taking the vitamin LITERALLY today and I ran across this video today! I'm praying that I am on the right path for hair restoration.

@dasandbox2555 Год назад

Please also incorporate vitamin k2 which helps to absorb D3 appropriately, including bone health. Happy hair repair.

@ReasonablySpeaking9808 Год назад

Which brands do you use? Please share. Thank you.

@dasandbox2555 Год назад

@@ReasonablySpeaking9808 I use vitamin k2 MK-7 120 MCG manufactured by Procaps Laboratories, solar and organically produced in Nevada. A little expensive but the only one I use for years.

@wasimahmed1570 Год назад

WITH k2 VITAMIN D3 is charm

@daniellejudithjj Год назад

Make sure it's D3K2 RU-vidr dr Eric Berg sells the best to me. It's a tad expensive but worth it. Vitamin d is fat-soluble. Berg has mct in his Vitamin Best health wishes to you 😘

@faithmsimanga843 11 месяцев назад

Thank you my dear my crown have shading hair seriously but l believe God through your advice that my hair will grow

@misstruth9027 Год назад

What a blessing the father, the creator has provided for you to share. Vitamin D3 is absolutely a game changer.

@AskDebbieAboutHair Год назад

❤️❤️❤️

@tamarapalmer4056 Год назад

100%….. D3+K2 need to be taken with something fatty. I’m in TX I go to an Organic market that has food, supplements etc…I found a liquid version already mixed with MCT. It’s 100% tasteless. I had bloodwork done and I was Vitamin D deficient… VERY!

@kmydesire12 8 месяцев назад

⁠@@tamarapalmer4056did you go back and recheck? How is it now, hopefully much better ❤

@franklynsparadise Год назад

This Woman has SOLD ME!!...LOVE HER KNOWLEDGE and clear explanations !!!!

@AskDebbieAboutHair Год назад

Wow! That is so kind. Thank you so much❤️❤️

@sherri9161 10 месяцев назад

@@AskDebbieAboutHairHey Debbie I have a soft curl chemicals in my hair. I'm on five different medications and I have been handling stress a little bit better. I'm going through menopause. Hot flashes and night sweats. Mood swings at times and I'm in my fifties as well too. My edges are thinning out too. What kinds of vitamins, healthy foods and drinks that are good for my edges, hair growth and weight loss please tell me what foods and drinks and vitamins that I can have for all of this okay thanks for your help today alright Debbie bye bye.

@MLagarde0425 4 месяца назад

@@sherri9161Google them Yourself stop being lazy. She is not a health practitioner.

@DaneReg Год назад

This lady knows what she's talking about, straight to the point with very understandable language thank you so very much.

@AskDebbieAboutHair Год назад

Thanks for watching!

@sandraatkins2539 Год назад

Ms. Debbie I have spent thousands of dollars on naturopathic and integrative doctors who have vouched for the same sort of information you are stating. I have no chronic health problems, nor am I required to take any medications. This is the first time I have seen your presentation. I automatically subscribed. Thank you immensely for you very valuable. information. Incidentally, your skin looks absolutely beautiful and so healthy. God bless you.

@AskDebbieAboutHair Год назад

Thank you so much for your kind and encouraging words ❤️❤️❤️

@hi-ic2nb 11 месяцев назад

@@AskDebbieAboutHair my vitamin d level is at 24 as well. Is 24 considered really low? Im dealing with a lot of fatigue to where I can hardly do anything I have no energy to even exercise lately, walking around all lethargic and all. I've been taking 2,000iu everyday for 2 weeks now and don't really see any difference. Is 2,000iu enough or should I be taking more ?

@rudellholmes4589 7 месяцев назад

⁸

@nuttybar9 Год назад

Vitamin B12 or vitamin B complex is also good for it too.

@thebonafidebeasley 7 месяцев назад

Debbie, Thank you for your detailed and easy to follow video! I had lost a significant amount of hair but didn't even know until a friend pointed it out to me. It had come out so gradually that by the time I looked closely at my hair, I had several bald spots. I hadn't noticed it before because I usually wear my hair in a wash and go or a high puff. I started praying and asking the Lord to give me wisdom as to the cause (i.e., menopause, working from home, not enough time outdoors, stress, etc.). I use high-quality natural hair products, so I had ruled that out. Then I started seeing videos like yours about vitamin D deficiency. My previous lab work compared to the more recent showed a terribly low vitamin D level. I started taking vitamin D a couple of months ago, along with vitamin K2 (these should always be taken together because the K2 helps with the absorption of the D3). I also started taking zinc and pumpkin seed oil, and believe that I have, by the grace of Almighty God, turned the corner on the hair loss. I appreciate people like you who care enough about others that they (would share information and knowledge to help others. Be abundantly blessed, and thank you again!

@AskDebbieAboutHair 7 месяцев назад

Thank you so much. You are an inspiration to many. ❤️

@nickaatl8172 6 месяцев назад

@thebonafidebeasley How long did it take for you to see hair growth after you started taking Vitamin D3 and K2?

@thebonafidebeasley 6 месяцев назад

@nickaatl8172 , I've been taking the D3 and K2 for about three months but will admit that I haven't been as consistent as I should be. The progress has been very slow, and to be honest, I can't recall when I started seeing new growth, but it has started coming in at my temples. I'm still waiting for changes in my crown, and have also started using growth oil from The Mane Attraction. Again, a painfully slow process, and I have tried to stay prayerful and positive. I won't give up, though.

@mbaileyr Год назад

I was fatigued for months and my hair was shedding when I combed it. It was so thin. Told my doctor about it. Did some lab work. Found out my vitamin D level was terribly low.

@AskDebbieAboutHair Год назад

Yes! Thank you for sharing❤️❤️. Can I assist you in any way?

@Star-Mac10 Год назад

D3 is more effective when taken with k2.

@AskDebbieAboutHair Год назад

Yes you are absolutely correct. Thanks for sharing.

@chucky3285 Год назад

U need more sunlight 🌞 sister

@mbaileyr Год назад

@@chucky3285 the sun is good but just sunlight won’t cut it

@sb2333 Год назад

🔔 As vitamin D3 is fat soluble, taking vitamin D3 with a meal that contains some fats would boost absorption. Hope this helps.

@AskDebbieAboutHair Год назад

Thank you that was wonderful ❤️

@debratookes-smith3038 Год назад

This Lady knows what she is talking about! Take her advice for results we wish to achieve!

@AskDebbieAboutHair Год назад

Thank you so much!

@debratookes-smith3038 Год назад

@@AskDebbieAboutHair Your Welcome! And I thank you MORE!

@lovelylady2607 Год назад

Giiiirrrrlll, YOU GOOD!!!!!! Thank you soooo much for breaking this information down so completely and clearly and looking gorgeous in the process.😊❤

@AskDebbieAboutHair Год назад

Thank you so much 🥰

@Baldrick_dogsbody 11 месяцев назад

Why ? Are you a lesbian ? 😂😂

@CarlosBarrantes-n5e Год назад

Hi Debbie! You are a Godsend! I have been looking endlessly at all these different treatments and health guides and I believe you are the BEST! You are very well spoken and concise and that together with your experience I am being motivated to follow a path that is much more clear to me now. Stay beautiful outside and in!❤😊

@peacefulwell Год назад

I like how she gives statistics to back up her statements.💜

@AskDebbieAboutHair Год назад

Thank you 💜💜💜

@SandraSam-wo9zj Год назад

God bless you so much Aunty Debbie 🙏🙏 please can I also take the vitamin D because I have been struggling with my edges hair loss please 🙏🙏.

@SandraSam-wo9zj Год назад

Please help me 😥😥🙏🙏🙏

@AskDebbieAboutHair Год назад

Here is a link for starting the process to check your minerals and vitamin D www.digitalwellnessacademy.com/vitamind

@robbiediles4242 Год назад

Yes ma'am that's really is helpful to produce stats❤😊😅

@tashadavis2491 Год назад

Hi i am 49yrs old, my edges are gone and slowly returning after using braids for yrs. I also take diabetes medicine and blood pressure and cholesterol medicine as well. I am going to a beautician to get it cut,styled, and treated. I will start using vitamin d, with my regular vitamin and biotin, thnks

@ebonyapplepy3906 Год назад

These supplements and medications are helping me fight a fungal infection along my hairline that caused sudden alopecia. Currently have a Candida overgrowth reaction all over from my feet (athlete's foot), legs (Candida rash), right waist (invisible itchy grabby spot, neck and chest (tinea versicolor), face and hairline (seborrheic dermatitis) 1) One A Day multivitamin for Women 2) prescription grade vitamin D 3) Clotrimazole antifungal cream (on bald spots and itch fungal rash) 4) Triamcinolone Acetonide Ointment (the grenade on fungal infections, use sparingly) 5) Lotrimin Liquid Spray (athlete's foot cream) 6) Bragg Organic Apple Cider Vinegar (a tablespoon in 8 oz of hot water, with preffered tea, lemon juice, prefered sweetener: Splenda or Stevia, pure honey or maple syrup (optional), cinnamon, and cayenne (optional) 7) Kirkland Organic Virgin Coconut oil 😊👍🏾 (eat it, cook with it, and massage scalp and body in it) 8) Tru Skin Tea Tree Serum 9) Rosen Tea Tree Clarifying Body Wash 10) Nizoral Anti-Dandruff Shampoo (Ketoconazole 1%) wash scalp and body 👌🏾

@SherryGlover4Real Год назад

Wow! That's a lot! If it's a fungus, shouldn't garlic do the trick?

@sheliabell4471 Год назад

Wouldn't unrefined shea butter work for all of it ?

@teresa28ist Год назад

@@SherryGlover4Realoregano oil and black walnut

@2GleanFromHisWord Год назад

Try a small amount of Ceylon cinnamon and pau d arco capsules. They are anti fungal. Take a probiotic with zinc pic

@joannephilbert7793 Год назад

Look at that bill😮 . How often do you have to top up? Is it monthly?

@sharon5414 Год назад

I bought Sulfur 8 hair grease and my hair grew like wild fire.

@MulitSeeker Год назад

In the yellow jar?

@robbiediles4242 Год назад

@@MulitSeekerthat's the one😅😅❤!

@debraburrows8435 Год назад

Yes its the sulfer. Onions can work too, it has sulfer.

@sharon5414 Год назад

@@MulitSeeker yes honey. My bald head finally got some hair. And it keeps your scalp healthy. I use it once or twice a week..

@rebels42wynn83 Год назад

My mom used to put that in my hair. To me, the scent was like soothing especially when she had massages my scalp. It is still amazing to use. FYI: I miss my mom's scalp massages though.😔

@wildflower3517 Год назад

Gratitude ❤, I know people that don't eat right and still have lots of hair, why is this?

@hplifestylelessonsandfun9131 7 месяцев назад

I’m wondering the same!

@RAJOHN-ke7mc Месяц назад

Genetics

@ms.fortune2957 5 месяцев назад

This sister told no lies! Great presentation doll! 🏆🏆🏆🏆🏆🏆🌷🌷

@AskDebbieAboutHair 5 месяцев назад

Thank you 🤗

@pennyc.638 Год назад

P.S. I also put a dressing of Caster Oil and Aloe Vera on my hair periodically!! Approximately 2 Tablespoons--with a cotton makeup pad. Leave on a minimum of 30 minutes and wash with gentle shampoo. Wonderful!!

@AskDebbieAboutHair Год назад

Thanks for sharing 💛

@arankalanticic1948 Год назад

do not use shampoo to wash your hair plain water is enough....shampoo is a marketing strategy for the company not for you...the chemicals in the shampoo makes you lose your hair gradually

@SDC1949 6 месяцев назад

Thanks Debbie. I take 5k-10k IU of D3 and other essential vitamins. I see improvement even though my diet could be better. I’m 74.

@AskDebbieAboutHair Год назад

Get my help with your hair loss and vitamin deficiencies: www.digitalwellnessacademy.com/vitamind Book a consultation with me: www.digitalwellnessacademy.com/group-consultations

@womanofgodpaula2523 Год назад

I need your help, I am losing my hair!

@aminaabdulkareemumar9815 Год назад

My hair has fallen and is growing slow

@aminaabdulkareemumar9815 Год назад

I need your assistance

@sharonbenjamin2931 Год назад

I have hair loss. What vitamin do I use please?

@AskDebbieAboutHair Год назад

@womanofgodpaula2523 Would love to help you! Please book a virtual consultation with me: www.digitalwellnessacademy.com/group-consultations

@daphnedickinson6877 6 месяцев назад

Correct, a doctor told me, for hair growth, is zinc, VitD3 and vit E.

@youloveyah2222 Год назад

Hello all, and Thank You!

@AskDebbieAboutHair Год назад

Thank you so much for watching. Please subscribe🥰🥰🥰🥰

@_jayladabrattt_ Год назад

I do not see a link?

@AskDebbieAboutHair Год назад

@@_jayladabrattt_ www.digitalwellnessacademy.com/vitamind

@claudettepayton1062 8 месяцев назад

When I was diagnosed with alopecia areata by my dermatologist and he ordered blood tests i was very low in vitamin D so he prescribed Vitamin D and I received the shots to my scalp to help with my hair growth.

@steloneil6699 Год назад

I'm a sister who has such an appreciation for you,...You are WONDERFUL!! Thank you so much for sharing your Yahweh God Gifted knowledge,...Much love to you and your loved ones🎀!!

@AskDebbieAboutHair Год назад

Thank you so much. Much love to you and your family too❤️

@sukiblackdog Год назад

What would you consider optimal vitamin D levels to grow hair? Thank you.

@MeMe-ht2hd Год назад

I use button white mushrooms 🍄 if you like mushrooms. It's natural, the body can break it down. It provides other benefits besides vitamin D.

@garfieldkeddoo81 Год назад

God bless this lady

@AskDebbieAboutHair Год назад

Thank you so much!

@kmccarthy3760 Год назад

Did did go to the doctors about this so got to call them back for my results .Thankyou

@melatdemessie808 10 дней назад

I have been struggling with alopecia for about 5 years until I came across Dr Berg’s video. I’ve seen 3 different doctors including dermatologist and none of them said a word about vitamin d3 deficiency. I had very thick long hair however on 2016 I started noticing multiple bold spots. Very scary and when I brush my hair you just don’t wanna know how much hair was falling out. Starting from 2022 I started taking 10,000 vitamin d3 daily and I have seen a miracle. My hair started to grow back in 2 months. Thank you Jesus I have my think hair back now.

@btcrazee1 Год назад

My grandmother, mother and I have female patterned baldness. Or at least I thought it was. I’m going to try this. I have taken the big doses of D since I cannot get the D up. I know many across the world have low D. I take D3, magnesium, mega B, E, a supplement for joints, multivitamin for women, biotin. Oh, and calcium. I have been for 6 months I think.

@AuntyKarena 9 месяцев назад

Take the Vitamin D 3 with fat and get some ☀️ sun.

@abrown258 Год назад

My naturalpathic doctor ran my panel and surprisingly I am not deficient in vitamin D but I am in Vitamin B. I have a small patch of hair in the front that is gone. I also do have eczema on my scalp and right on my hair line is where it flares. I also have a thyroid condition.

@simonesamuels1684 Год назад

What do you use for eczema on the scalp

@abrown258 Год назад

@@simonesamuels1684 I use aloe Vera and rose spray. Aloe Vera gel . Calendula & rosehip oil on my scalp and face where I have eczema flares.

@crivera2524 Год назад

What kind of magnesium do you need to take for blood pressure?

@vanyajoyner8514 Год назад

Magnesium glycinate

@crivera2524 Год назад

@@vanyajoyner8514 Thank you

@awatifhassan9365 8 месяцев назад

You’re very correct. I started to lose my hair like crazy 😢 my Dr asked for blood work. Said it’s because I need it vitamins D and iron and B. Even my skin was getting really bad and not even. Now after 4 month my skin and hair started to get healthier ❤ And yes I had pain all over omg

@atuhmbah Год назад

Thanks for encouraging some of us who have Lost haïr. We are in Africa and need what we are able to leur our hands on. Thanks for understanding.

@AskDebbieAboutHair Год назад

Thank you so much for watching!

@maryannemorris2841 4 месяца назад

I did not know this...I thought thinning hair was just part of aging. I had an acute vitamin D deficiency and had to be put on a prescription vitamin D and have then continued with over the counter Vitamin D3 as instructed by my doctor. I did not know until I read this that lack of this vitamin affects the health of one's hair. WOW 😮we never stop learning. My hair is locked and the locs look healthy!

@AskDebbieAboutHair 4 месяца назад

Thank you for sharing

@AboutFace-gq1tx Год назад

Most Drs (MOST), have no clue, at the most basic levels of nutrition. No questions about anything, like what you eat, for example. No more interest than the visit for income. No followups to let you know about your blood work, eitherway, leaving you hanging, with no way to get hold of them, unless your lucky enough to getanother appointment. The problem is our medical professionals lack knowledge , along with vitamins. The medical establishment is broken for the most part. So i tried the Carnivore diet n was surprised ; however,, hair-loss was not mentioned. There is so much wrong. Sugar, messes up most process in the body, a big factor. But i like what you have explained, would take much more time to explain how the mechanisms in the body work. Hagd ✌️

@AskDebbieAboutHair Год назад

You hit it right on the head!

@daimanipomahun3206 Год назад

Back to the nature; super power house moringa juice. It should help with hair problems. 🙏🙏

@gedionpius4216 4 месяца назад

Juice from it's leaves or what?

@bfay9294 6 месяцев назад

Its true. During covid my dr was surprised to learn I was taking Vitamin D. then he suggested I up my dosage to 10000 IU faily instead of 5000 IU. My hair and nails grow like crazy cause I also take s mushroom blend, b vitamins snd extra biotin. Admittedly I did damage my hair last year from heat and inferior products. So now Ive got it in a protective style just letting the supplements do their work so my damaged side grow back.

@BeefromSC 7 месяцев назад

This the 2nd time within 24 hours I have heard this, ok I’m listening! Thanks for sharing

@AskDebbieAboutHair 7 месяцев назад

Thanks for watching!

@LG-universe Год назад

Too much sugar and carbs will wreck havoc on your body and hair.

@AskDebbieAboutHair Год назад

It sure will!

@sharoncansler5524 Год назад

Thanks Debbie. You are correct on all counts. I learned the hard way. Magnesium (citrate) is essential to my health, also B-complex, and D3. I suffered hair loss but that was the least of other health issues.

@QueenDor 8 месяцев назад

A lady friend have Alepecia and nothing is helping her so, she is more depressed. Please help to let her know what foods to help with vitamins D, thanks.

@lenaelghoz8318 Год назад

Hi how r u ?I'm from Lebanon thank u so much listening & learning from you ,I'm 57 years old how many capsules vitamins D should take in a week?I'm taking 2 capsules is enough?❤

@pnevlud Год назад

What do you think about saw palmetto and biotin? It’s helping me Doc said for me to stop taking my vit d as my level are high

@danielkebi7324 Год назад

Low iron is the most common cause of hair loss

@pamelayoung6191 Год назад

Thyroid imbalances are right up there also.

@Shalliky8 11 месяцев назад

What would you say to a client whose hair hadn’t improved as much as she would have liked?

@stacyjd2759 11 месяцев назад

Would love to hear your thoughts on nutrafol

@bossmomof5kids Год назад

Omg i have low vitamin d just found out now i have a bald spot in the back of my head thank u for this im deff getting this vitamin and my hair is long and full so before it gets worse im gonna do something about it

@tinnettahunt6894 Год назад

I am using Vitamin E Oil on my hair and taking Hair Nail and Skin Vitamins. I have been using them for over three (3) years. Also use Sulfur 8 twice a week, just started using that and Coconut oil.

@robbiediles4242 Год назад

Miss have you seen any difference? I have you Sulfur 8 and coconut oil for years as well as tea tree oil but not all of them at once. Have you saw any difference? I don't use Vitamin E oil on my hair oh, so that is why I'm asking please😊❤😊

@roslynshaw3798 Год назад

@@robbiediles4242I mix sulfur 8, coconut oil, and super gro together, I use it 4 times a week, my hair is very long , once a week before shampooing i use aloe vera for an hour, i hope this helps you. Good luck.

@ritajohnson2803 Год назад

Plz I need to know

@charlesstuart1119 Год назад

No results then? How do you feel is it working or not? ❤

@ralphramirez1979 Год назад

My hair lost started when i took acutain. Thinning burning dandruff my hair has a white bulb at root.

@annejames890 Год назад

Thank you for this informative video. Please make a video for thinning hair.

@soniageroy7781 10 месяцев назад

WHAT A WONDERFUL MESSAGE I EVER KNEW VERY EDUCATIONAL AND YES OTHERS HERE SAY SIMPLE BUT PLENTY OF BASIC INFORNATION. THANKS FOR THE SHARE OF IDEAS..

@AskDebbieAboutHair 10 месяцев назад

Thank you for watching. Please subscribe to my channel to learn more.

@OliviaNakirembe-gm1pi Год назад

Am happy for this thanks very much great

@ebo7310 6 месяцев назад

Not enough doctors talk about this enough! Its scary when you're deficient because the symptoms are horrible.

@diamonluckysam Год назад

I am extremely Vitamin D deficient. I have hair loss. It is terrible. It is hard to get the levels back to normal.

@rocky90034 10 месяцев назад

Does hair fall stop now?

@GuardianAngel.. 11 месяцев назад

Thanks for the advice Miss Robin Givens

@michellewilson7026 9 месяцев назад

I had to go back and look at her again! SHE DOES FAVOR ROBIN!! ❤❤

@girlsnetworking5363 Год назад

I experienced more shedding than normal I asked my doctor to check me to see if I was vitamin D deficient and he told me I am in fact vitamin D deficient, and he prescribed some to me.

@AskDebbieAboutHair Год назад

I'm so glad you got checked!

@girlsnetworking5363 Год назад

I thank you for this video because I wouldn't have known to check it if it wasn't for you. Thank you for the knowledge, I appreciate you!!! @@AskDebbieAboutHair

@tawandamickens6983 11 месяцев назад

What were u prescribed??

@evangelistlopez9943 4 месяца назад

Thank the Lord!!!!! I'm going to try it!!!!!! And let you know!!!!!

@angelabouie6584 Год назад

Thanks so much for sharing. I've listen to you months ago and my hair is trying to grow on top.❤😊

@AskDebbieAboutHair Год назад

Yessss so happy for you!

@PennieJones-w2w 10 месяцев назад

Thank u for the information I have a doctor's appointment coming up and I'm a do just that because m hair has been falling out

@ΝασιαΓεωργιου-ε2η Год назад

What is the best value of vitamin D to take?

@jackiestevenson7530 Год назад

This information has been very helpful. Thank you so much for sharing.🙏🏽🙌🏽😇😄😊

@tonyarios7734 Год назад

Thank You So Much for this information it's greatly appreciated 👏🏽. I have recently started taking 5,000 vitamin D and K together in a small capsule 3 a day and I have noticed a little thickness 🤔🤗 and maybe shedding is less. I will continue to use this and and get some vitamin A as well. GOD BLESS YOU ALWAYS IN JESUS NAME AMEN 🌹🙏🏽❣️

@myname2496 Год назад

I thought my hair loss was due to vitamin D deficiency but I’ve been taking it for years and it only grew back on the nape of my neck. Idk back to the dermatologist I go 🤷🏾‍♀️

@LisaCulton Год назад

How much do you take? Most adults need at least 5,000 IU daily.

@crystaljonesnyc Год назад

You could possibly have other deficiencies. You should also have your B vitamins, vitamin C, iron and zinc tested too. And make sure if you take zinc, that it always has a little copper with it.

@tprescott7250 Год назад

Where have you been. Good to see you again!

@AskDebbieAboutHair Год назад

Thank you so much!

@calimom7 Год назад

Im forty now and have been taking D3 w K2 along with zinc for about a year now but the excessive hair fall & thinning hasn't stopped. Im extremely insecure about it so I rarely go out or visit the salon....dont know what to do 😢

@LunMi-wn2il Год назад

Take silica gel or bamboo silica pills. Read on the benefits for hair, skin & nails.

@victoriachantelle9897 Год назад

How are your iron levels?

@lexaneli Год назад

B complex, iron, vitamin D3 K2, biotin, anything else us extra ... Maybe a dht blocker but check your hormone levels and nutrients levels

@calimom7 Год назад

I will look into all of your suggestions. Thank you so much!

@nancylynch4785 Год назад

Get your blood levels checked! Vitamin D is not easily absorbed

@revjanete.mcshan9356 Год назад

❤ THANK YOU QUEEN BLESSING'S

@patriciabreeckner5414 11 месяцев назад

Please narrow it down sooner, thank you ❤

@bernadettehoyte1220 Год назад

Hi Debbie, I am 67 and have been losing my hair for quite some time now. Please help!

@Shasha8674 Год назад

Gluten may hurt the gut lining so less nutrients absorb. Gluten is in wheat/barley/rye....oats/corn/rice. Rice is low in gluten. Wild rice has no gluten. It is a grass. Hidden gluten may hurt in nuts not sold in the shell/meat basting/some spices/air/lotions/food with a label/gluten free food. Dairy/soy/sugar/GMO may also hurt. Hair test to see good mineral levels/heavy metal levels may help.

@RememberingMichaelJackson Год назад

Yes. I was told. Dr. Prescribed vitamin D my hair was beautiful. Will make sure I have it again. Thanks 😊

@AskDebbieAboutHair Год назад

Great! Please let me know of your progress.🥰

@sherri9161 Год назад

@@AskDebbieAboutHairI am taking vitamins B12, vitamin C, vitamin D3, magnesium, women's one a day multivitamin and I am also taking medications. Do I need to take zinc and vitamin K2 as well too and any other vitamins that I am going to be needing? I have a soft curls chemicals in my hair and I will have it for 8 months this coming August 17th and how often should I be washing my hair once a week or two weeks. Should I spray water on my soft curls and put the Wave by design professional finishing lotion and finishing mist on my wet hair or not? How often should I spray water on my hair every day or not? What kind of sunscreen should I be using? I'm Brown skinned and what kind of fruits, vegetables, nuts, drinks, cereals, eggs and dairy? And what else I can have for my hair to grow long down pass my legs and how often should I activate my hair? Please give me the list of the healthy foods and drinks that I am going to be needing alright. I don't go to bed with no bonnets or caps on my head. I have a satin pillowcase and it's good for your hair too and you can find them at the dollar tree store okay thanks for your time, your help, your support, your understanding and your encouragement. What are your secrets to have longer hair? Please tell me what to do alright bye for now and I hope to hear from you soon as you get this message from me please and thank you ma'am bye for now.

@victoriawreh3025 Год назад

@@AskDebbieAboutHairhello Debbie, l have a very thin hair. I need help.

@reshebaaponte410 10 месяцев назад

Thanks for the info 👍🏾 blessing.

@lindaHalt1916 Год назад

Thank you Debbie for sharing this valuable information 💐

@AskDebbieAboutHair Год назад

You are so welcome

@JoyHolness-s3q Год назад

She is on point love her thank you Debbie I have learn alot

@AskDebbieAboutHair Год назад

Thank you so much!

@gretaalcindor3913 Год назад

I noticed these days my hair is not as thick as before, when I walk always used an umbrella for the sun,I am from the Caribbean, the sun is sooo hot,, so I always use my umbrella

@laurieannerodriguez5946 4 месяца назад

Don't drink water during your meals.

@MsTiLaJ 3 месяца назад

Very good info. Our bodies are amazing. We can heal from the inside out🙏🏽

@simsoset Год назад

6:20 Western Medicine has taught us to address The Pain & not problem ..

@AskDebbieAboutHair Год назад

very true

@matthewhalliday8193 Год назад

With some people it maybe low vitamin d levels I started going bald while I worked as a gardener and liked sunbathing and I wasn't using sun cream.

@bel2910 6 месяцев назад

Excellent info! In 4 months I'll be 60. I take many supplements including all those she mentioned. I always do my research prior to getting my supplements. I take zero medications. Years ago I was able to reverse Hashimotto Thyroiditis and pre-diabetic. I eat 1.5 meal a day and do extended intermittent fasting. I have never felt better.

@margearettarmstrong4779 6 месяцев назад

Can you please share the foods you eat thanks💞

@cynthiasmith1078 4 месяца назад

I have the same issues how did you reverse it

@bel2910 4 месяца назад

@@cynthiasmith1078 Hi there, the pre-diabetes by taking Milk-Thistle first thing in the morning and cutting back on bread, sugar and 16 hours intermitten fasting. The Hashimotto Thyroiditis I reversed by taking iodine/iodide and 4 Brazil nuts everyday.

@denisehenry3427 10 месяцев назад

I just came across your channel. Everything that you touch on is so relevant to what I have experienced. Thank you very much for some of the answers I have been searching for. ❤

@AskDebbieAboutHair 10 месяцев назад

Thank you so much for watching. Please subscribe to learn more health worthy information❤️❤️

@cherylwin9364 Год назад

METABOLIC SYNDROME MAY ALSO BE A FACTOR AND MENOPAUSE. THANK YOU FOR THIS VALUABLE INFORMATION 😊❤

@JM-qg9bo Год назад

I've been thinking for quite sometime that many of my levels are low. Levels that are important to the growth/ loss of my hair. I'm anemic and have been since a little girl, to the point I've never been able to donate ky universal blood type. My hair started falling out, two patches in the back, and hasn't really grown in over 3 years. I need to find a PCP. I have a new insurance and I'm in the process of seeking one bc my GYN can only do so much. Also it really came to light when Covid hit, that Vitamin D and Zinc are very important for the immune system especially in African Americans

@godsflower7480 Год назад

God bless u sis i needed to hear this thank u so much may God continue to impact u with more knowledge to relay down to us nd give us the grace to start working on it immediately thanks alot sis ur great

@beatrice-isaemmanuel8781 9 месяцев назад

I love you, you just restore my hair.

@AskDebbieAboutHair 9 месяцев назад

❤️❤️❤️

@Virtuous1Queen Год назад

Wow!!! Great information! Very educational! Thank you. New subbie here! 😊❤

@beverlygilbert9553 Месяц назад

What about women going through menopause and the depletion of estrogen which causes hair loss for women

@dharmon8798 Год назад

Thank you for sharing and caring. It is appreciated

@AskDebbieAboutHair Год назад

My absolute pleasure!

@sharmac3289 Год назад

I’ve recently heard DHT works for women that premenopausal or women in menopause for hair loss. What are your thoughts?

@lemonaid13 Год назад

DHT Blockers? Because DHT blockers definitely help with hair growth. Vitamin D3 &K2 as well.

@fayerandle4972 Год назад

Hi Debbie, thank you for your information. I will be taking vitamins A,B,C,DE this week. Everything you mentioned if the truth I will be buying all of the vitamin to grow my hair Healthy and strong long black hair I will get all my vitamins on track now next week

@AskDebbieAboutHair Год назад

I suggest you get a hair mineral analysis first. So that you know exactly what you are deficient in. I don't recommend just guessing and taking a bunch of vitamins that your body may not need. This could be more harmful to your body. www.hairandscalpmeds.com/pages/hair-mineral-analysis

@dorisalexanderspates5035 11 месяцев назад

Amazing knowledge on vitamin D3 deficiency how many milligrams of Vitamin D3 is recommended?

@pamelabrandon-coley4846 Год назад

Hi Debbie! Thank you for the information. Would you please recommend a vitamin D supplement? Thank you!

@TanyaScorpio Год назад

You really need to get your levels tested and your Dr may put you on something that's by prescription. Mine did...I was critical deficiency 12.5. My Dr gave me replesta..