Hi Hale, I have been studying Advaita for about 5 years and can say it is so nice to hear someone speak straight, no mumbo jumbo, no riddles, just absolutely clear, direct pointing to the Truth. My grandparents took the Sedona Method course from Lester, I can't remember the year but it changed their lives for the better and it was absolutely noticeable for the rest of their lives. They had so much joy and they spread it around with it ease. I can't afford the classes nor can I make the trip thanks to some limiting factors, so I really appreciate that you share these techniques and all the interviews that you are doing with other teachers. Sincere regards, thank you.
Awareness is fundamental. Mind-body are tools for perception that arise from awareness. We (awareness) experience this ride and don't need to have the hand on the remote so much. Let the play list play. We also don't need to make much sense of it. A lot of understanding that is necessary for our experience is there already and if it isn't oh well you will learn it and come to a place of better understanding over time. Process for everything. Including this life. I think we might experience it multiple times to learn multiple aspects of it all. Just a thought... thanks hale for this!
Your work helps me so much Hale. God bless you. Please continue to post tools for letting go. The mind gets good at figuring things out, need to keep the tool box extra full!
Dale Hwoskins has helped me enormously with his talking exercises on the Sedona method, which I have done over & over again. ✔ Plus his book: The Sedona Method and all the work I've done there .... The Sedona method made a big difference to my Christmas, that's for sure! 💝 Thank you, Dale.
1:23 we experience life as a body ... contracted ... most of us think it's normal 2:33 it's something you can explore from your own experience ... thoughts mixed up with awareness We can discover .... 🌞 6:00 ... can live life as awareness.... 15:10 give yourself permission... 15:25 exercise
Thank you Hale! I did the practice and allowed your voice to guide me. During the meditation, there was a feeling that your voice was blended into my awareness. At the end, I felt much more relaxed.
Ads depend on you, not on Hale Dwoskin. Depend on how much you watch RU-vid and what you watch etc. I didnt have any ads. Also, you can but an ads-fee vesion of RU-vid. Or you can buy an ads-free version of Hale''s courses - books or his website.
Hello Hale, is abiding/resting as awareness what you did until Self Realization dawned? Im doing this already for 5-6 years all the time during activity... do you think if I keep this up, one day a "shift" will happen and suffering will be gone? :(
@@TheSedonaMethod Oh, many thanks for your reply! I feel so special now! Yes, Ive got the book and have read part of it - only a part cos it is so full of fabulous knowledge that it requires studying rather than just reading and practicing. These pieces on RU-vid are an excellent help and somewhat - a shortcut.
10:23 When colon (:) in, it is possible to go to that time, directly, and sometimes too RU-vid defaults to that too: so you begin there; not sure if that's still the case, July 2023.
