Handball fitness and defense training U15,U17 

MUI BOM o trabalho oferecido por vcs estou aprendendo mui obrigado .

it's very helpful for endurance... 1- 2 months before league... on series of games!

Nice i,am also a handball player in distt level

Muito top🇧🇷

Очень хорошее упражнение в четверке с защитником и в тройке в зонной защите.

nice

I am also a handball state player in senior boys

Do you have any downloadable resources at all? I’m a trainee pe teacher and will be teaching handball soon so I’ve been trying to familiarise myself with the sport as much as possible

सर ऐ क्लब मै कैसे ज्वाइन के कर सकता हू

Which ball they are using?

#Balonmano

U13 or more ?

Foir

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