Handball: SUCCESSIVE PENETRATIONS
Today I share some simple activities to start working on the successive penetrations in handball, games, nonspecific reduced activities and specific exercises is what you will find in this video.
How always is it about sharing things that can be used in different categories to make it as useful as possible!
0:00 Start
0:02 Zone game
0:54 Play
2:22 Circle penetrations
4:01 Enter square
4:57 3v2 extreme start
5:45 3v2 with swap in the opposite zone
6:26 3v2 + 2v1
7:18 1c1 + 4c3
7:59 4v3 + 1 defender delayed
8:51 5v5 defender with ball in hand
Music
Higher by Roa Music | / roa_music1031
Music promoted by www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
creativecommons.org/licenses/...
Sparkler by Roa Music | / roa_music1031
Music promoted by www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
creativecommons.org/licenses/...
5 авг 2024