Handstand Push Ups on Rings

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I take you through another day in the LIFE! Also Trampoline stick contest + short workout. Thanks for watching!
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Опубликовано:

16 окт 2024

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Комментарии : 49

@Roosyer 7 лет назад

6:43

@cubernetes 4 года назад

thank u!

@ziyaadsam008 7 лет назад

handstands alone is challenging on rings ,your hspu's on it takes an insane amount of strength!well done man ,keep it up!

@JakeDalton 7 лет назад

+IP thanks!

@emmanuelbenitez9628 2 года назад

Great Handstand Push Ups and Bar Muscle Ups! My two favorite exercises in calisthenics

@almost5198 7 лет назад

Thank god i found you man.I didn't know there's guys like u who blogs about gymnastics ,U're doing one hell of a good job bro and thanks for promoting gymnastics through your videos.Ppl only know about calesthenics, parkour and other mumbojumbo stuffs(no offense to any1) nowadays and have no idea about the father of them all(Gymnastics).You are an inspiration for me ,keep on going man and keep uploading the videos! #subscribed

@JakeDalton 7 лет назад

Thanks for that! I appreciate the support

@charleypetit3013 7 лет назад

Looking forward to watch your new vids everyday ! It motivates me a lot to get a big gymnastics strength training in, keep on posting such contents, it's so good ! Even when i'm in a bad day, it keeps me positive and motivated. Thanks ! :)

@convict240 6 лет назад

handstand pushups on rings. FREESTANDING! you are a rare breed dude. i'm proud of you.

@jamalkamran2907 4 года назад

Bruh mad respect to u for pulling a handstand pushup on rings without your feet being placed on the string for balance like most athletes do know this is a true ring handstand pushup

@JakeDalton 4 года назад

Thank you man 🙏🏼🙏🏼

@cheguevara5560 2 года назад

Nothing wrong with resting your feet against the ropes , even in gymnastic training there is a trainer who is assisting you sometimes with balance until you learn how to do it by your self , I tried those push ups today fist time and I managed 4 with resting my feet against the ropes , so trick is to learn how to stay upright without using a ropes as support and that wan't happen on first attempt , It takes practice and Im only 61 year old young :) so I have plenty of time to practice , Your body will adapt it is a fine balancing act , nothing to do with brute strength but strong inner core I believe

@jamalkamran2907 2 года назад

@@cheguevara5560 I’m not saying anything was wrong with I’m saying that he is the only athlete to actual do the completed move that iv seen

@kimjonson 7 лет назад

Subscribed! Im a bboy (breakdancer) and some of your workout will help me improve! looking forward to seeing more training vids! PEACE!

@JakeDalton 7 лет назад

Thanks for the support!

@ringsking 7 лет назад

Great conditioning videos Jake, keep training hard!

@regisotrine6374 7 лет назад

Hey Jake, your videos are great, keep it up! One question: You said you're doing push-ups on your knuckles because your wrists are very inflexible. How do you go about doing a planche then? Do you turn your fingers backwards, or do you just avoid doing them altogether on the floor?

@jota3732 2 года назад

I was going to zone out at the beginning I’m glad I didn’t 😮 big respect ✊🏻

@ethangonzalez8472 7 лет назад

How do you bench with bad wrist? I have a bad wrist so I do push ups with my fists but can't bench with fists obviously. Have any tips?

@JakeDalton 7 лет назад

+Ethan Gonzalez I just don't let my wrist bend back when I bench? Try and squeeze the bar and keep my knuckles up. It used to hurt but as long as they don't bend back it's ok. Make sense?

@ethangonzalez8472 7 лет назад

Jake Dalton alright I'll try it out. Thanks!

@defbat9813 7 лет назад

How come your wrists are so inflexible, I would have thought it would be a strong and flexible aria for any gymnasts? Have you tried hitting punch bags, also helps with loosening shoulders

@emmanuelbenitez9628 4 месяца назад

Could you do a Muscle Up tutorial?

@GymPerformance 7 лет назад

where did you get that book? seems useful (:

@filiphedlund8174 7 лет назад

what's that black hoodie you're wearing in the first clip?

@cman32826 7 лет назад

would you say that most male gymnasts work out with weights? i've been reading how gymnasts don't lift and get their strength and conditioning purely from body weight exercises + training on the various gymnastics apparatuses. i know that you definitely incorporate weight training into your training, is this common practice?

@andrewpeabody2258 7 лет назад

Why couldn't you stay in Grand Rapids I am really upset

@Awesx 7 лет назад

I just got my kip on p bars today. It is so satisfying when you get a new skill

@twobuoysmalta2739 7 лет назад

How many HP can you do on ground? how much handstand pushups do gymnasts and bboys normally make?

@rosettAIRcps 7 лет назад

Can you please give us the link to the motivational planner book?

@OG_johnsmith 7 лет назад

Hey man, Great Videos! I was wondering, have you ever seen any tall guys get into gymnastics, and if so (or not) how difficult was it or do you think it would be? I am 6'4 and I love calisthenics and was very seriously considering joining my local gymnastics gym! I would really appreciate the response and your opinion on the matter! Thanks!

@Ken-sj4jg 7 лет назад

Where are you appearing in NJ, Newark Pru Center ?

@taylorlink4654 7 лет назад

hi Jake I was wondering how many calories a day you consume ?

@ipodforipods 7 лет назад

can u show us ur workouts at the fitness gym?

@zoeschweitzer1755 7 лет назад

Where did you get your book?

@sergiopellitero9069 7 лет назад

What is the name of the book?

@convict240 4 года назад

You are strong. Plain strong. like Jiren.

@kendrao9647 7 лет назад

Have a safe trip!

@ajd8052 7 лет назад

I love how you mix your daily life and work out sessions together can you do that more?🤔🤔

@JakeDalton 7 лет назад

+Aj Dyer for sure!

@dbeast65 7 лет назад

I notice from your training you don't really do high intensity training. Running, rowing, etc. why don't you do something like crossfit to help with your gymnastics to get overall more fit rather than bodybuilding ? Pls keep up the videos!

@sebastiansevilla14 7 лет назад

Damnn them house nearby though lol nice neighborhood !

@Rad-Soup 5 лет назад

Oh so you strong strong

@ahamedeesafaiz4182 4 года назад

HSPU on rings are at 6:45

@pingpong4811 3 года назад

Would love to see you improve those sloppy (because kicked) muscle ups. Dont need that momentum (or if you do, you are not strong enough or lack the skill) What gives?