Follow my Handstand Pushup HSPU Journey in 2 months at 59 yrs old.
When I started I could just hold a handstand for 20 secs.
Lots of work still to do, but I really enjoyed the journey. I will continue training the HSPU as it's a challenging and rewarding move that really compliments so many other callisthenics moves
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OR why not visit my website to find out a bit more about me: fitnessgeezer.com
✅ Recommended playlists:
Journeys and Motivation:
• Journeys and Motivation
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5 сен 2024