HAPPY BIRTHDAY JAMES | Fouad Abiad, Iain Valliere, Ben Chow, Roman Fritz & James Hollingshead

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Fouad Abiad, Iain Valliere, Ben Chow, Roman Fritz & James Hollingshead, celebrate James' birthday.
SHOP:
HOSSTILE SUPPLEMENTS - www.hosstile.com
Use code RBP10 and save 10% on your supplements at www.HOSSTILE.com
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PODCAST:
SOUNDCLOUD - / ouadossbiad
SPOTIFY -open.spotify.com/show/624WTi4...
ITUNES - podcasts.apple.com/ca/podcast...
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
RU-vid - / hosstilesupps
FACEBOOK - / fouadhoss300
TWITTER - / thefouadabiad
SPONSORS:
www.ridge.com (10% off + chance to win a Jeep code: RBP)
www.manscaped.com (20% off + FREE Shipping code: RBP)
www.gaspofficial.com (15% off code: FOUAD15)
www.skinnyroti.com (10% off code: FOUAD)
RU-vid PAGES TO FOLLOW
James Hollingshead
/ 89jhollingshead
Brett Wilkin
/ @ifbbprobrettwilkin
Iain Valliere
/ i27v1
Justin Shier
/ @justinshier
Roman Fritz
/ @romanfritz3260
Nick Walker
/ nickwalker39
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Time stamps:
00:00 - Ridge Wallet Ad
01:20 - Intro, Roman hosting, comp plans, hair plans.
06;52 - Massage/Therapies.
11:15 - The Boston Pro.
33:01 - Roman's plans again.
36:06 - Iain's offseason. Being big.
40:22 - Fouad jogging/walking.
42:55 - The most shredded.
47:36 - Phil Heath commentary.
54:22 - The Arnold UK.
57:37 - How to grow biceps.
1:04:32 - Top 3 gyms to train at.
1:07:25 - Happy Bday James, pets.
1:13:13 - Bday plans.
1:15:50 - Conversation about family, death/after life.
1:37:00 - Cheat meal during birthday. Subtitles at movies.
1:41:05 - Vikings
1:43:23 - Would you rather...
1:49:30 - Pec gap. Justin Compton.
1:59:01 - Thor vs Eddie.
2:04:20 - Roman's RU-vid.
2:09:33 - Do pet's stay in the room during sex.

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Опубликовано:

7 июл 2024

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Комментарии : 392

@FouadAbiad 2 года назад

Get to www.ridge.com/rbp to get 15% off on your Ridge wallet or use code RBP at checkout.

@getmefitpty2006 2 года назад

@philheathtv done a great job. Its pity that a 7x champ isn't given more exposure post body building by the ifbb. It is once they used you, your career is left to fend for yourself. ESPN does so much legendary athletes. You can we need more of this in bodybuilding t on the way to grow and change the business plan abit in order to scale our sport and I'm sure they working on it.

@ptroberto 2 года назад

Damn, seeing James tear up made me tear up. Straight up a good human being. Thankyou to all of you for sharing you struggles and losses. Life happens to all of us, but seeing people like you guys on top of the game to still be able to be vulnerable and talk about struggles and painful experiences truly says a lot about you guys. This podcast is my favorite thing on the internet. I’ve been through the 3 toughest years of my whole life, loosing a familymember and a good friend, struggling with health issues and a shit ton of mental struggles. This podcast has helped me so much, making me feel I’m hanging out with my friends during my darkest moments.

@BigTyronie 2 года назад

It really helped me to understand him even more. Hes got a good heart i believe.

@ptroberto 2 года назад

@@BigTyronie definetly! James is the man

@chrismorrell4177 2 года назад

Yes man this podcast is very important to many of us for lots of reasons. You’re not alone brother, ever. 👍🏼

@fattdamon1980 2 года назад

Dude likewise for me. These last 3 years I lost an almost 6 figure job that I worked 10 years to get in an are where there are very few jobs that pay that well to covid, my brother/best friend died of an overdose, and my dad/other best friend died of a heart attack, and my chick I've been with for 14 years decided to file false charges and keep me from seeing my son out of spite because I haven't been able o get a job making as much money. There is a lot of extra but those are the highlights. You can get through this brother, you can't give up. You find what gives you strength and you dig in and fight.

@ptroberto 2 года назад

@@fattdamon1980 daamn, that’s really sad to hear man. Stay strong! I wish you nothing but the best👊🏻 Sometimes life is all about just taking one step at a time, no matter how small that step is. Hope things work out for you.

@nickkoenig4577 2 года назад

Can’t explain how much I appreciate these podcasts. Have them playing all the time in the background.

@jessiesisto2038 2 года назад

Me to

@fattdamon1980 2 года назад

Same Nick, same.

@scogotti7055 2 года назад

Don’t give up Roman.. ready to see you on stage with the rest of the pod bros.. ✌🏾👑

@brodyfulford6096 2 года назад

Yes really looking forward to seeing him up there

@JackTse 2 года назад

roman bulking and looking decent at 300 makes me super curious how shredded he gonna get

@anhadsingh20 2 года назад

That family conversation part was emotional! It's true those memories hit you by night time when you are alone! We don't know what the other person is going through, so I try to be nice to everyone! That and much more about life I have learned from this podcast only as I am an introvert and don't have any social life , just focus on bodybuilding, that's it.

@tristanfeinauer 2 года назад

That part was PHENOMENAL bro!!! I thought I was the only one who felt like that at night, great to know the "big scary tough" guys go through as much sh*t as I do.

@nurulamin2992 2 года назад

Bloody love James man, just the way he thinks and brings about these conversations... adds so much to the podcast.

@willthomas5953 2 года назад

Im with u man. There aren't alot of introverts around. I'm someone that that's really hard to open up around but once I do were like bestfriends but right now my social circle is small and b. B is a big focus. I feel u on the night thing it happens to me all the time when I'm alone which is most the time. Keep on going man

@anhadsingh20 2 года назад

@@willthomas5953 thanks man 🙏 Wish you the best in Bodybuilding

@meirsommer6197 2 года назад

My god, James is such a good guy. Hearing him get so real and honest about all the pain in his life just made me want to give the guy a hug. He's kind of impossible not to root for

@stephencurran2284 2 года назад

I'm really glad you guys are giving props to Phil on his commentating, I was super impressed with it. We ought to be recognising, appreciating and rewarding people when they do the things we really want them to do.

@jose510 2 года назад

"SHOW ME THE STYLEZZ" LOL gets me every time hahahaha

@dakotasonney2142 2 года назад

Happy birthday James! A proper lad he is!

@alfredobarlanjr9791 2 года назад

My favorite podcast so far. James is the best. I lost my mother in 2017. It’ll be 5 years this year. This may be the most relatable podcasts for me to date, ever. And not just in terms of bodybuilding. Out of any podcasts I’ve ever listened to on any platform, this is a topic that hits in the very heart. Thank you fellas for this.

@morganmchenry1614 2 года назад

Happy Birthday James ! James is truly just one of the most genuine humans out there ! Don’t give up Roman we need to see you on stage !!! Ian’s frenchie Doug is the best

@benpowers5942 2 года назад

James is so deep man. I’d really love to just sit and talk with him

@lukeydukey20 2 года назад

James is honestly such a treasure. Every time he gets deep, I feel like I learn so much.

@benjijoyce6376 2 года назад

Massively respect you guys talking about the deeper feelings we endure, experiences of loss etc. Hearing James talk about his mum brought back memories of losing my uncle back when I lived in Croydon. It was 25 odd years ago and still hurts like it was yesterday. Talking about it definitely helps. Cheers boys.

@simonbaldo6226 2 года назад

James is right having you guys get deep on the podcast is great for some people watching. Thanks for this podcast guys

@guts4336 2 года назад

You guys singing happy birthday will never get old, i hope this occurs every year for every podcast member

@mangilitking4572 2 года назад

"show me the styles" should be in a shirt😂

@ScottMys 2 года назад

Such a deep conversation from James and Fouad and Ben about family - really appreciated that!

@michaelholder98 2 года назад

This was one of the best Bro Chats I've listened to....when James got on it changed the whole game...really awesome, well thought out discussions. Marine Mike

@NeroRome 2 года назад

I have literally felt every spectrum of emotion watching this podcast. what a powerful segment when James was reflecting on his mum. Thank you for this one guys.

@dannyboyfit 2 года назад

Listening to this in the car on the way back from a ct scan I’m in remission from cancer I laughed and I cried listening to this, please listen guys don’t take ur days for granted do what makes you happy today ✌🏻❤️

@aaronellsworth2700 2 года назад

Hope you stay healthy man, all the best 🙏

@dannyboyfit 2 года назад

@@aaronellsworth2700 thank you 🙏🏻 you to man ✌🏻👊🏻

@paulryandouglas07 2 года назад

Goes to show what an awesome host Fouad is, he makes it look so smooth and easy. It's not until someone else has a go, we realise how effortless he makes it seem. Honestly I don't know what I'd do without these podcasts, eating a meal without them just isn't the same. Awesome as always guys ❤️

@Tminton87 2 года назад

Currently going through the end of the road for my Dad. Hearing the guys open up about family and what's important really got to me. This was really the first time I allowed myself to truly feel what is going on. Thanks guys.

@Owen-sr4ff 2 года назад

These podcasts are one of the few things I look forward to every week and I love them. Keep up the great work Fouad

@Rudi4rius 2 года назад

Man, Iain looked so sad when James was teary eyed. I love you guys

@mahbub87hussain 2 года назад

3 mins when Roman is talking about his prep and he said he called Fouad for advice. That shows how much they value his advice and experience. Some Godfather shit right there. Also, if youre interested in the after death subject, there is a programme on Netflix called 'Surviving Death'. Really good watch

@fattdamon1980 2 года назад

God damn man seeing James being emotional made me cry like a bitch. I lost my dad late last year and he was my closest friend after losing my brother the year before. It felt good to see it from someone I look up to so much.

@fattdamon1980 2 года назад

James is a proper gent and an amazing person in addition to being a great bodybuilder. It's amazing seeing this side of people when you see them through a specific lense.

@minaestfanous3006 2 года назад

This one was probably my favorite podcast in a while.. between the knowledge Roman speaks about just biceps or the warmth and deep convos, this one was great!

@phatboyfitness3497 2 года назад

I truly understand James. My dad passed a few years ago and I try to not remember that day. Thanks guys for showing all sides

@azozfs5330 2 года назад

Man i love James and how conversations with him are always deep and insightful

@rudysoto5161 2 года назад

I just lost my dad last week to stage 4 cancer. It has been the hardest thing for me to get through. Thank you fouad and James for talking about this. I relate to it so much.

@matthewbarran6080 2 года назад

James broke my heart with his mum passing story. My mums my hero and cant imagine losing her. This whole segment of the show hit me hard today.

@MissyTruscott 2 года назад

Happy Birthday James 🎉🎈

@gytautasgrauzinis1571 2 года назад

Bodybuilding can be lonely journey. This podcast helps to stay strong mentally so much and keep grinding. 🙏 Thank you guys

@tylerfreemont2311 2 года назад

You guys made me think a lot about my family and the people I love. It made me miss a lot of the people I still have but neglect and everyone needs a reminder, thank you.

@nathanaelverduzco91 2 года назад

James thanks for that piece today. I lost my mother when I and excercise has always been my healthy avenue to deal with the emotions of it. You are right, there's nothing to bring them back but it is a spiritual feeling where you must enjoy their symbolic presence in your life as you carry on!

@savagelentegas5615 2 года назад

Thank you Fouad and all the guys! These podcasts are hilarious and Informative, can’t get any better than this! I look forward to these everyday like a TV show 😂

@MatumboBigOunceWilliams 2 года назад

Love this podcast lineup. Can already tell it’s gonna be hilarious as hell😎thanks boys

@punkandlifting 2 года назад

Really appreciated the segment about losing a loved one. This month its a year since my grandmother passed and February marked 13 years since I lost my best friend in a bike accident. Its wild how fast time passes but how it still feels like it was so recent. I still have dreams about my best friend and they are so real and they're all the same dream how he is still alive and we are hanging out.

@centarfor17 2 года назад

In hard times in life, this podcast keeps me going, and todays episode hit hard. In beetwen new episodes, i listen to old ones. Thank you for every episode ❤️

@haroldbrian310 2 года назад

Wow, thank you so much sir fouad, your the best sir, and thank you nc crew, and a very happy birthday sir james, stay big as always bro, 🙏🇵🇭❤️

@joansagala 2 года назад

Finally... We see Roman comeback 😂👍

@phillivanilli26 2 года назад

I had FUE hair transplant one year ago in west palm. The donor site is the back of your head. They shave it bald and extract the healthy follicles then punch them into your bald areas. Its a true miracle. I have tons of hair now. Best 7 grand I've ever spent! Lol go for it guys!!

@abdollahfadl9264 2 года назад

Thank you so much man I always waiting for chat bro and RBP are my favourite always motivate me during my journey thank you so much brother Fouad

@-._SHK_.- 2 года назад

The family talk was a bit heart-wrenching not going to lie. I felt like I needed to hear this, its difficult for alot of bros to be able to talk about these sort of things with eachother so we keep alot of these difficult feelings bottled up.

@justinmontgomery1255 2 года назад

Had to stop the episode and go give my mom a hug. I hope I always remember her voice

@tbtb7084 2 года назад

Thanks for the upload

@janakkapoor2741 2 года назад

Great timing brothers. Thanks hoss✌

@glitchcrypto 2 года назад

James is a good man ... you can really tell he has a heart 🫀 of gold . I'd do anything to have a friend like him

@shawndaniel4343 2 года назад

I lost my grandmother last year and it still hurts and feels like yesterday!!!

@blancolifts 2 года назад

The part about the potential afterlife from James point of view is exactly what DMT is and why it’s described to be the feeling of when you die because of that condensed time difference. Very interesting topic and loved everything about the vulnerability and discussion in this episode

@mike-fv4zq 2 года назад

Down terrible with covid, this is making the day better. Thanks boys!

@MuhammadHamza-qy3ld 2 года назад

Thanks for this boys ♥️

@C-cf9vl 2 года назад

Great group! It’s awesome how Roman takes the questions seriously and provides a lot of valuable info. 🙏

@jacksmit787 2 года назад

Roman's excitement for the questions going to be an IG clip. 💯

@WilliamCEgbert 2 года назад

Another amazing podcast upload creates another phenomenal day. Best podcast ever created!! Thank You so much Foaud, Guy, Justin, Nick, Iain, James, Roman, Brett, Ben and Paul! You all motivate, inspire, and uplift more people than you know. Thank You!!!

@jacked_southard 2 года назад

James showing his collectibles gave me a cool idea. You guys should do a little show and tell of some of your favorite bodybuilding memorabilia/trophies you picked up over the years.

@rolandoxiv6934 2 года назад

PS that after life conversation was something else man really thankfull for it

@jcerra84 2 года назад

another good one. happy bday james!!!

@Goku-xw1tn 2 года назад

And James if you read this. I lost my mom recently and man the most important thing is that your making her proud. She’d be proud as hell of you man.

@michaelwatkins5404 2 года назад

I find it very interesting the thoughts you have on what happens to you after you die. You ask all of the right questions and have a strong need for the answers. I believe if you keep looking you are going to find them. I am impressed you can talk about this publicly. You guys are great in so many ways!

@alexandrudumitru2435 2 года назад

Best way to spend a Friday night, smashed leg day in the first part of the day, now waiting for my cheat meal to be delivered, got pizza and some pancakes. Life is good!

@wordbrah628 2 года назад

What Roman said about being positive about what ever you're training that day is 100%. I remember when I first got into lifting that was some of the best advice I was given train every body part like it's your favorite.

@stackerstrong 2 года назад

Knowledge I gained from this podcast: Never get 4 bodybuilders to sing "Happy Birthday" to you lmao

@jeremyweems4916 2 года назад

Roman is the man.

@user-rr1ij4gy5p 2 года назад

I would love to have James with his own podcast. Love his deep thoughts and can really relate to it.

@jraa4560 2 года назад

Dog chills , just no eye contact!! kills the vibe!!

@chrism6500 2 года назад

Lost both my parents rather unexpectedly within the past year and I would visit with them a-lot as I would pick up one of my boys after school. I don’t go socialize much so I have been really depressed and adjusting to their loss. I listen and wait for a new episode of all Hosstile videos. You guys have made me laugh so hard and get going again. 🙏

@Person-mf5xx 2 года назад

Honestly James man…. FR You are legitimately one of my favourite humans!!!!

@shanebaker3532 2 года назад

Worse happy birthday attempt ever! 🤣🤣🤣 loved the pod as usual!

@UgOs99 2 года назад

Thanks Roman! Great tips on the Biceps 💪

@amoldhillon1445 Год назад

Excellent point by Roman regarding curls

@osamasultan6394 2 года назад

Happy birthday James! Mine's coming up on the 19th, early birthday present lol

@lux99500 2 года назад

James is the nicest person ever!

@AcAmanimations 2 года назад

Good to see these guys again, Nick, Guy and Justin are great but these other guys are vital to the podcast.

@michaelholder98 2 года назад

Yeah!!! Bro Chat!! I'm hooked on these now. Fouad you are doing some kick ass things man...so happy I subscribed to your channel! Marine Mike

@chrischen8602 2 года назад

Been waiting for a BB&B for many days!!!!

@-._SHK_.- 2 года назад

Loved to see everyones collectibles, something cool about seeing everyone being abit nerdy on the side !

@lucaseckrich4579 2 года назад

i love this podcast. this is my favorite crew. happy birthday James 🖤🎂🥳

@basementathletics6998 2 года назад

Ahhh a great way to start my day

@_A1K_1 2 года назад

Happy birthday Sir James!

@davefraser1818 2 года назад

Iain’s take on Regan is very much the most honest and real take. I think both Milos and Regan will learn from this a lot & we will see a lot of great things in the future. Great Ep w/ the squad

@Auiboy13 2 года назад

James we love you !❤️

@Think_Carefully_Please 2 года назад

CBUM getting a hair transplant? He really is human! They should make him stay bald to keep him humble.

@Kekou735 2 года назад

@Gibran Camus don’t think it was that serious

@Think_Carefully_Please 2 года назад

@@Kekou735 haha thank you

@bassbodybuilding2267 2 года назад

Lmao this comment is funny as hell

@Kevin-21 2 года назад

Happy Birthday James!!!

@briangirard5505 2 года назад

No pets in room, but James talking about dog and three way...omg i was dying..great stuff guys... Brian from Boston

@jraa4560 2 года назад

The second Nick talks, automatic like !! hahah

@OGgrinder 2 года назад

HBD Mr. Hollingshead 🎂

@masoncoulston8229 2 года назад

I need more James on the pod.

@DannyMyers-kq9xn 2 месяца назад

Only just watched this one was a hard but good watch wish I could talk to people like that

@woodyr5gt113 2 года назад

I just pressed the cc icon top right hand of my iPad and the subtitles came on automatically 👍🏻🇬🇧❤️

@user-ke6dl6ne9v 2 года назад

I think that’s really cool James talking about losing his mom very emotional cause I lost my mom 6 years ago.

@mikecox6170 2 года назад

This made my day! Now I can do cardio

@DankstaOG 2 года назад

Happy Friday and Happy Bday James!

@arborgonetreeservice1315 2 года назад

I did the same thing with my cat Fouad and I’m not a cat guy either ! Bottle fed and lived 17 years , good man !

@marcstramaglio636 2 года назад

Roman is my spirit animal

@thejuiciestofallthehams8130 2 года назад

Hey Fouad! I havent been watching this podscast for quite a while. i recently came back to watch it, and I just want to say thank you so much for the great content. Your business and everything seems to be growing, and Im so happy to see that. Big fan, keep up the amazing stuff