Jumping back into things after a small hiatus. The lows have been low people! #bipolar #podcast #mentalhealth #fyp #happyholidays
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Don't forget to check out my new partnership with Normotim! A dietary supplement that includes Lithium, B1, B6 as well as other compounds to help boost mood, fight anxiety, and improve cognitive functions. Click the link below to check out their products.
Resources:
International Bipolar Foundation
ibpf.org/
National Institute of Mental Health
www.nimh.nih.g...
Mayo Clinic
www.mayoclinic...
CDC
www.cdc.gov/su...
What to do if someone is thinking about suicide
www.mayoclinic...
If you or someone you know is in crisis, call or text the 988 Suicide & Crisis Lifeline at 988 (para ayuda en español, llame al 988). The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress. Call 911 in life-threatening situations. If you are worried about a friend’s social media updates, you can contact safety teams at the social media company . They will reach out to connect the person with the help they need.
normotim.com/B...
16 сен 2024
