Hara Bhara Chicken Tikka
Ingredients:
• Chicken boneless cut into 1 inch cubes 1 kg
• Garlic Clove 10-12
• Ginger paste or grated ginger 1 full tsp
• Fresh coriander leaves 2 cups (2 handfuls)
• Green chili 4-5 or even more
• Yogurt 4 tbsp
• Oil 4 tbsp
• Juice of 1 lemon
• Gram flour (besan) 2 tbsp
• Cumin seeds (zeera) 2 tsp
• Chat Masala 1 tsp
• Garam Masala powder 1 tsp
• Salt 2 tsp (or to taste)
• Red/green bell pepper 1
• Skewers
Preparation
1. Dry roast the gram flour on a low in a pan until it releases the aroma. Do not let it brown.
2. Take the boneless chicken, trim off the excess fat, wash and pat dry with a paper towel making sure there is no excess water. Cut into 1 inch cubes. Set aside.
3. In a food processor add all the ingredients of the marinade and process until well combined and all chopped up.
4. Add this marinade to the chicken pieces and mix well.
5. Refrigerate for 1-2 hours or even 1/2 hour if you are short of time.
6. Chop red bell pepper into 1 inch squares.
7. Skewer the chicken pieces and red bell pepper.
8. Grill them on a grilling pan, frying pan or even bbq grill.
9. Serve hot with naan and raita.
10. Enjoy!
Garlic and Mustard Fish Skewers
• Salmon fish or any other fish, cut into cubes 1 kg
• Garlic cloves 3, minced
• Olive Oil 3 tbsp
• Salt 1 tsp
• Black Pepper 1/2 to 1 tsp
• Lime/lemon Juice 2.5 tbsp
• Fresh coriander (without stems) 3 tbsp, chopped finely
• Mustard paste 1 tbsp
• Skewers
• Lemon wedges
Preparation
1. Take the boneless chicken, trim off the excess fat, wash and pat dry with a paper towel making sure there is no excess water. Cut into 1 inch cubes. Set aside.
2. In a bowl, add all the ingredients of the marinade (garlic, olive oil, salt, pepper, lime juice, fresh coriander and mustard paste and mix well.
3. Add this marinade to the fish pieces and mix well.
4. Refrigerate for 1-2 hours or even 1/2 hour if you are short of time.
5. Cut lemon/lime slices as thin as possible and cut them in half.
6. Skewer the fish pieces and lemon slices alternatively.
7. Grill them on a grilling pan, frying pan or even bbq grill.
8. When done, remove the skin using a tong.
9. Serve hot with naan and raita.
10. Enjoy!
Tropical Salad
Ingredients
• Green apple 1
• Pineapple half
• Mango 1
• Boiled chick peas 1/2 to 1 cup
• Mint 2 tablespoons
• Salt to taste
• Chili Sauce 1 tbsp or to taste
Preparation
1. Cut and clean the pineapple.
2. Peel the mango.
3. Chop up the apple (do not peel), pineapple and mango into small chunks and add to a bowl.
4. Add chickpeas, salt and chili sauce.
5. Finely chop the mint leaves and add to the salad.
6. Mix everything and serve cold.
7. Enjoy!
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Thank you,
Stay happy,
Allah Hafiz
15 окт 2024
