hastmaithun ke fayde masturbation good or bad brahmacharya Ft Dr Neha Mehta
#brahmacharya
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Dr. Neha Mehta is a Registered Consultant Psychologist and famous Female se* counselor in India. She's a corporate Speaker and a well-known Parent Coach. She is the youngest leading Psychologist in Haryana.
Dr. Neha handles couple, marital, child, and Mental Health issues.
Dr. Neha Mehta is also a Gold Medalist, National RU-vidr ( @DrNehaMehta ) , and Blogger. Her Videos and Live Sessions are being appreciated by viewers all over the globe
She has trained more than 5000 interns and is versed in marital therapy, se*ual therapy, CBT, EFT, and child counseling.
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What is masturbation?
Masturbation is a common activity, which involves touching the genitals or other sensitive areas of the body for sexual arousal or pleasure.
Masturbation a natural and safe way to explore your body, feel pleasure, and release built-up sexual tension. It occurs among people of all backgrounds, genders, and races.
Despite the myths, there are actually no physically harmful side effects of masturbation.
Sometimes, excessive or compulsive masturbation may be considered harmful or lead to other mental health concerns.
Typically, masturbation is a fun, natural, and healthy act.
Benefits of masturbation
Masturbation is a healthy sexual activity. It can benefit your physical and mental health.
There are limited studies on the benefits of masturbation, but there are studies on sexual intercourse and stimulation.
Research and anecdotal reports suggest that sexual stimulation, including stimulation through masturbation, may help you:
relieve built-up stress
sleep better
boost mood
preventTrusted Source anxiety and depression
relax
feel pleasure and enjoyment
relieve cramps
release sexual tension
improve self-esteem
have better sex
better understand your wants and needs
According to one 2015 study in married women, those who masturbated reported experiencing more orgasms, higher self-esteem, increased sexual desire, and greater satisfaction with their marriage and sex life.
Couples may also mutually masturbate to explore different desires, as well as avoid pregnancy. Self-pleasuring, when compared with partnered sex, also helps you prevent sexually transmitted infections (STIs)
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12 сен 2024
