LIFE UPDATE!!!
Life is really hard and I am struggling. I have started a new journey at an externship for school which includes meeting all new people, learning new things, and trying to pretend that everything is ok. It’s very overwhelming and I wasn’t prepared for this.
I have been experiencing the worst anxiety which doesn’t help my insomnia. I have had a lack of sleep which has really affected my performance at my externship. I’m not able to think clearly and am losing my confidence.
Being confident in myself has been something I’ve struggled with practically my entire life. This lack of confidence has made a huge impact on my life, but has also pushed me to want to succeed and become a stronger person. I know im not alone and many other struggle with the same things. Anxiety, depression, sleep disorders, grieving, financial situations. Whatever the case may be, we are not alone. Life is just hard sometimes. Despite being in this tough time, there is always something positive to look forward to! Like my upcoming graduation and a new career path! Although it may be hard to stay positive in this moment, it’s important not to give up!!
If you are struggling with mental health, addiction, the loss of a loved one, don’t hesitate to reach out to someone for help! It’s important to tell those around you what’s going on if you are comfortable doing so. I hope everyone is staying sober and if not, keep working towards your goals to achieve sobriety! If I can do it, so can you! 🤍
#addiction #grieving #recovery #bestfriend #change #healing #healingjourney #mentalhealth #mentalhealthawareness #grief #depression #anxiety #confidence #gratitude #lukegtv #schoollife #life #lifeishard #insomnia #therapy
21 июл 2024