the motion of your arms and legs are linked. so long as you can continue to drive your arms at a faster cadence, and ignore the pain in your legs, you can sprint
@@viporoonie7940 fr bruh imagining doing something and actually doing it is very different. It takes huge amounts of training to run that fast for that long.
No he did it perfectly it’s just the other runner had more. Left in him because it wasn’t really a Finnish it was more making his move and settling in first he prob would have won if he knew sooner the lace the other guy was coming at
@@dogelife7901 Probably closer to jogged the first 2.6 miles and turned on the ol' afterburners for the last half mile or so, thats all theyre good for these days.
@@happydays8171 come on now, I'm not THAT slow lol. I will say I have shocked myself in how much I've improved since posting that comment 8 months ago. Not just my times but my overall physical and mental health. It's crazy how much getting up off the couch and getting in shape has helped my mental health.
Thats how i got my 1st place in my age group, hit the after burners at the last minute to pass the guy in front of me i was pacing off of, it helped i dreamed the night before of getting 1st place, it was wonderful it worked out on raceday😊
That’s not how it works, your competitors can give you energy or drain it. In general, it’s draining for the leader and the squadrons will switch leaders regularly to make it fair. But in the end, they are burning on adrenaline and external events can influence that, like seeing someone pass you or close in on you. It’s not like they are continuesly running at maximum pace, you have to adapt to your competitors
I don't know what the narrative is in this video but regardless if he was overtaken or not that was an enormous effort. The juice you have at the end of a run like that is always hard to judge until the last stride. He gave it his best effort. Maybe someone else's best effort was faster but you can't take away the grit it takes to squeeze out all the juice on the last leg.
"too soon junior" Lmfao 😂 😂 😂 Fast & furious flash back in my head when Paul walker hits his nitrous to pass VIN diesel, but hit it too early then VIN hits his double nitrous to win at the end
What a burn. The dude ran for his life, but the other guy just held back and followed him like the Terminator until he lost all hope. Then just casually passes, crushing his dreams. Brutal. I felt that.
