The following short video series demonstrates several fundamental self-defense techniques as they are being learned by a health care professional with an expert instructor. Although the fundamentals are sound, many of these techniques are unlikely to be effective unless practiced repeatedly against a resisting opponent in a martial arts gym. More importantly, the skills of developing situational awareness, non-escalation to prevent conflict from ever occurring, deescalation to resolve conflicts before violence occurs, and compassionate restraint should all be mastered and utilized to attempt to avoid self-defense ever being needed.#GrahamSnyder #GracieRaleigh #BeTheHammer #SelfDefense #ViolentPatient #Agitation #BJJ
25 сен 2024