Heal and Balance 

do me this read the gateway project, and first thing to focus on is help and health to the mental condition that makes those attacks so that way you can travel deeper into the realm without letting your emitons flood you. those will not help they will only bring weakness to your will and ultimatly to you. they must be overcome understand what true danager is and what stress is and seperate them and the attacks should cease alot faster till you can prevent those attacks, remeber its a condition more then a illness, your heart needs to be trusted if you leave it calm it will give you adreniline in micro doses those act as a instant mood supressor as well. so as long as you dont make your chest tight the best you can and keep the fear the emition the panic in your head even if it fogs your mind your body will help. its when our conciousness passes the pain onto our automated system does our unconsusiness holds the burdern that cant be lifted with ease(ignore my shitty spelling i might be horrible at spelling my languege but im not a idiot i speak from a lot higher thought when i talk outwardly more as if its direct like speech and not like im prethinking all of it in my head and correcting it my brain doesnt allow for those types of process to many other thoughts adhd has a part but its more all information is changing information and my brain focuses on everything equally so not one thing has my whole attention or care only the thoughts that i know to be right and feel to be as the full truth as i know it)

Yes! Please send me an email ... allyn@energymedicinesquared.com

Keep practicing varied tones and you will notice one that works better my friend

I haven't seen one myself but it's mostly depicted green almost everywhere

2021 brought me here ~

2022 brought me here

@@orionstarlord8651 congratulations 🎊 you made it this far.

2020 was a catalyst for a lot of us

Me sumo a tu inquietud .no se inglés.

Yes, exactly, bizarre and distracting! Why not even say “Today I will... etc.? Just for today I will be decent then I will go back to being a rotten SOB?