Guided Sleep Meditation, Go Back to Sleep, Wake Up Refreshed

Sleep Meditation - Silva Method - Heal Your Body, Reprogram Your Mind - 11 Hz Binaural Alpha Waves

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HEAL: Guided Sleep Meditation to Fall Asleep Fast and Wake Up Rested

Jason Stephenson - Sleep Meditation Music

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Experience deep healing and restful sleep with 'HEAL', our guided sleep meditation designed to help you fall asleep fast and wake up feeling refreshed. This meditation combines soothing music with expertly crafted narration to guide you into a state of deep relaxation and peace.
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HEAL Your Body Mind, Whilst You Sleep - POWER of Focused Desire (Guided Meditation) ✨ • HEAL Your Body Mind, W...
HEAL Sleep Talk Down, Guided Sleep Meditation to Heal on an Emotional, Physical Level + Affirmations 🌟
• HEAL Sleep Talk Down, ...
HEAL BEFORE SLEEP - Guided Sleep Meditation & Hypnosis for Health & Happiness 💖
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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2023 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

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11 мар 2023

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Комментарии : 348

@jasonstephensonmeditation Год назад

❤ Subscribe for more beautiful videos 🙏 ru-vid.com/show-UCqPYhcdFgrlUXiGmPRAej1w You might also resonate with this video - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-4cnU1f1yQR4.html ✨

@Love.AnitaBlue717 Год назад

🌷 🍀

@jasonstephensonmeditation Год назад

✨🧘‍♂️🙏🎶✨

@jasonstephensonmeditation Год назад

We are deeply saddened to hear about your cancer diagnosis. We hope that our meditation videos will continue to provide you with a sense of comfort and tranquility as you navigate this difficult journey. Our thoughts and prayers are with you, and we are sending positive energy and love your way to support your healing process.

@meganburton4509 Год назад

Qa!+qa1

@ninsiimasarah3275 Год назад

@@jasonstephensonmeditation Good Job God bless you Mr..Jason Stephenson in Jesus name Amen.

@awakeningintuition8732 Год назад

If you are reading this, it doesn't matter where you are right now on this planet, I wish you a wonderful night and a happy. peaceful life where all your dreams come true

@rurigokou5131 Год назад

Thank you 🥰

@kristyshada473 Год назад

That's so beautiful, Thank you! I'm so grateful for this incredible meditation tonight. 💜💫🌌🌟🕉🌙

@kristyshada473 Год назад

@@jasonstephensonmeditation Thank you so much! 💜

@abigail292 Год назад

Thank you ♥️

@ryanw8932 Год назад

Thank you! Same to you.

@LaeliaMeditation 11 месяцев назад

I hope that everyone read this comment will have a lot of health, wealth and love. Thank you

@jasonstephensonmeditation 11 месяцев назад

That's lovely. Thank you for your beautiful comment. Much love. 🌸🌻🌺

@meditationenergyhealingmusic Год назад

If you are reading this, your light is much needed in this world and I hope you know you are special and capable of amazing things. Wish you lots of love, health and success!

@Souldja 10 месяцев назад

Thank. You so much … God bless ❤

@lynnevans633 10 месяцев назад

I am so grateful for your videos

@lynnevans633 10 месяцев назад

God bless❤

@tranquilmelodies652 Год назад

Whoever reads this message I wish you a lot of peace, health, love and money. I hope you have a roof over your head, a healthy family and food in your stomach. If you don't have it, I wish it, I also wish you prosperity and work. May the universe bless you and fill you with opportunities. Greetings💜

@marjoleindehaan558 Год назад

❤

@jasonstephensonmeditation Год назад

🌸🌻🌺🌼🌸🌻🌺🌼

@princesslisaslee Год назад

🙏🏻

@Mimiismimi100 Год назад

Thank you so very much Jason, I sleep with your words and music in this and sleep talk down video; (from many years ago- the one with the universe background)- every night! You’re an amazing man and I wish you a blessed life~ May God bless you abundantly … much love ❤️ 🙏🏼

@jasonstephensonmeditation Год назад

Thank you! May you continue to enjoy restful and rejuvenating sleep with the meditations. Blessings to you too!

@buzz_chill Год назад

For a person diagnosed with chronic insomnia and anxiety, this meditation video (with the oak tree) helps a lot! Love the low tone music too. You are making a big difference in each of our lives Jason Stephenson. Thank you so much!

$@flowingfractals4544$

@flowingfractals4544 Год назад

Transformative is an understatement. My 6 year old struggles with anxiety before bed and worries about a ton of little things for the next day. I had the idea to search for a meditation one night about a month ago, and now she asks to listen every single night. Falling asleep takes her approximately 7 minutes now, instead of an hour. Thank you thank you thank you Jason ❤️

@jasonstephensonmeditation Год назад

Hi Flowing Fractals, thank you so much for sharing your beautiful story with us. We're so happy to hear that our guided meditations have helped your little one with her anxiety and sleeping struggles. It's amazing to know that she's finding peace and comfort through our meditations. Much love to you and your dear family.

@dkerswill151 Год назад

I never even thought about how much this could help the kids relax and have a focus point while trying to go to sleep!!! Brilliant!

@hamadalfaji Год назад

فإن مع العسر يسرا For indeed, with hardship [will be] ease إن مع العسر يسرا Indeed, with hardship [will be] ease. (Quran)

@jellyfishattack Год назад

First, I'm so sad your 6 year old has anxiety. I don't know why I was the same as her. Little children should not struggle to sleep. When I was her age and even older than your daughter, I needed someone to read to me so I could fall asleep. When I was younger, I even needed my hand held. I loved it when I was at my grandparents and my Grandpa read Treasure Island and Kidnapped to me. I was out before the end of the chapter.

@ImYerDadJourdan Год назад

I had anxiety as a kid and it took me so long to fall sleep too. I still have anxiety as an adult, and it only got worse after I hit puberty. Turns out, it was likely undiagnosed and untreated ADHD. My mind struggles to shut off and not think about everything the next day, because that’s just how my brain works. The meditation videos are very helpful for falling asleep! And the medication is great for focusing throughout the day. I just wish my parents had helped me with my issues when I was a kid and had taken me to a child behavior specialist. Would have saved me a lot of pain and frustration.

@demiteurlincx416 Год назад

I did not wanna comment last night when I was doing this meditation but this was one of the best i've ever done! Even cried a little! 💛

@jasonstephensonmeditation Год назад

Hi Demi Teurlincx, thanks for your kind words and sharing your experience with the meditation. Crying during meditation may indicate, within our body, mind, or spirit we have unresolved emotion waiting for an opportunity to be released. Meditation provides the space and opportunity for that release. I hope this helps. Namaste.

@Shae_Butter Год назад

Thank you as always Mr. Stephenson. You have been a key part of my healthy sleep for the last 7-8 years. You are so appreciate and you are a light in this world

@jasonstephensonmeditation Год назад

You're welcome, and thank you so much for your kind words! It's wonderful to hear that the guided meditations and meditation music have been helpful in promoting healthy sleep for you over the years. It's a joy to know that the meditations been able to make a positive impact in your life. Thank you for your support and for being a part of our community!

@jasonstephensonmeditation Год назад

We are saddened to hear about your cancer diagnosis. We sincerely hope that our guided meditations and music will offer you a sense of calm and solace amidst this difficult period. Please know that our thoughts.

@Nellynell314 Год назад

If you are reading this I am grateful for you being on this planet with me during times like these

@jasonstephensonmeditation Год назад

Love and blessings to you too, my friend. 🧘‍♂️🙏

@ninsiimasarah3275 Год назад

Thank you Jason good job God bless you.

@jasonstephensonmeditation Год назад

Blessings and love to you too, my friend. ✨

@crystalmedicine1790 Год назад

This actually really works I use it every night ❤

@charlenewalley9805 Год назад

Sleep meditation is my new therapy alternative meditation it does help in day day life

@petersolon5047 Год назад

thank you

@jasonstephensonmeditation Год назад

Blessings, my friend. ✨

@spiritualpamperingclaresha506 Год назад

Thank you Jason ❤ I believe I speak for many when I say how grateful we are to have these meditations ❤Sleep well everyone ❤

@jasminekt5204 Год назад

good night world have sweet and beautiful dreams

@rosemariediamond5948 Год назад

Thank you so much for your meditations. They do help me sleep after a while. I was wondering if you could do one focused on grief and depression. It is a struggle. Thank you. Be well

@JaimeJune1976 Год назад

Yes…Moonlight ! I am focusing on me… you clearly are a connected reader. You always seem to see my situation clearly…l am not waiting for him! I am focusing on me.. meditating, positive affirmations, journaling, and doing things in nature, that please me. Thank You!

@jasonstephensonmeditation Год назад

Hi Jaime, thank you for sharing your positive attitude and commitment to self-care with us. Much love to you.

@dawnaltieri9747 Год назад

Ty for all your help with sleep and pain huggs

@charlenewalley9805 Год назад

Jasons posts literally help so much 12 year insomniac they get me relaxed not to sleep but they do work if u engage

@jordideloddere6241 Год назад

Thank you Jason! Just what i needed right now! I can't thank you enough for how you helped me so many times through difficult moments.❤️

@katherinemnusa Год назад

Thank you ❣️✌️

@jasonstephensonmeditation Год назад

You are very welcome, katherinemnusa. 🙏

@jadegilley6648 Год назад

Please do more like this, it’s so good!!

@nativeamericanflute343 Год назад

I love this song it always brings peace in my soul

@_time_to_relax_ Год назад

Very Nice Job 👍🥰🤫🤔😉🎶

@ninsiimasarah3275 Год назад

Thank you Jason for praying for me.

@daniellagiles521 Месяц назад

Love and light and peaceful rest to you all.

@teachingenglishukbanglades3902 Год назад

Meditation is very important for life.

@tiffanystuart5114 Год назад

I’ve had anxiety and depression my entire life, and it’s always been hard to fall asleep. I worry about little things, and this is the only channel I’ve found that can pull my mind away from those thoughts. His voice is very calming, and for some reason these videos always make it a whole lot easier to relax my tense muscles before bed. Thank you so much, you’re a life saver. ❤️

@jasonstephensonmeditation Год назад

I'm humbled to read your response and to know the meditation was so meaningful for you and has helped. Sending you love, light, and peace. Namaste.

@Badm00nrRising Год назад

Hope things get better for you ❤

@lovethebluesgirl Год назад

I try to fight it but it really works! Give this a chance ! You’ll wake and be like wow I slept!! It worked! Ty 🎉

@tarujohri7682 Год назад

Jason you always make me sleep how do you make us sleep .

@jasonstephensonmeditation Год назад

Thank you! Our soothing music, and guided visualisations help calm your mind and body, and guide you into a state of deep relaxation and sleep.

@Doxxy820 Год назад

Thank you @Jason. I'm liking all of you vids and listening. Liking so I can help you channel with algorithms

@milominor9705 Год назад

😇 Thank you Jason for healing meditation in mind I will do my best for all..🛐🤲🌺💖🤩 I am 24 years old now I have to be happy with my family and I hope you can help me understand this beautiful music and friendship. 🛐🌷❤❤❤🤲🙏

@deepsleep7942 Год назад

You rang ❤️ I am here 😴

@Xbluesycho-vr-ps 10 месяцев назад

So much has happened since my husband passed. I think SO much at bed time. Jason is a MUST. Anybody that knows me, knows Jason. :) sleep well my friend, sleep well. ❤❤❤

@jasonstephensonmeditation 9 месяцев назад

I'm so sorry to hear of your loss. Please accept my deepest condolences. I'm humbled and grateful the meditations have become a comforting presence for you during these times. Sending you healing energy, my friend.

@lenfantbeni1696 Год назад

Works like a charm❤. Thanks!

@jasonstephensonmeditation Год назад

Thank you, L'enfant Beni. I appreciate you stopping by to leave this comment. It means the world to me. Much love.

@hamzamhadhbi3060 9 месяцев назад

Guys i’ve made it, you can break the cycle.. just keep your faith up and just to remember to breath and just flow when life gets overwhelming, know that this doesn’t define you as a person. You’ll heal, just believe ❤️ sending love to all

@jasonstephensonmeditation 9 месяцев назад

Deep gratitude to you. Your generous words have touched my heart deeply. Namaste.

@mariegracebrabandt8028 Год назад

I love the magical fancy garden with the mighty oak. Beautiful Jason.

@jasonstephensonmeditation Год назад

Thank you for watching my video. May each day bring you more and more positive vibes and love. ☯🧘🏽‍♀️☀️

@mariegracebrabandt8028 Год назад

@@jasonstephensonmeditation thank you ✨️🫶✨️

@alexandravalerio977 Год назад

You have the best voice Jason! Thank you ❤

@satyasunshine9737 Год назад

To anyone reading this,I'm humbly asking for prayers,please.Ive lost every aspect it seems of my life: shelter,friendships,health,etc.Feel deep despair 24/7!!!!😢

@sarahb6901 7 месяцев назад

I hope you are safe and healthy god bless you and your family 😊

@pinki3dt Год назад

I actually fell asleep so quickly listening to this. It was amazing. Give it a try!! ❤🙏

@jasonstephensonmeditation Год назад

Sweet dreams and restful sleep to you, my friend. 😄💤💤

@TigerBait-ox1it Год назад

I've been up I've been down. Through it all my Lord has always shown.

@jasonstephensonmeditation Год назад

Blessings, my friend. ✨

@timkorb3881 Год назад

Thank you werry good ❤️🤗🥰🙏😇

@jasonstephensonmeditation Год назад

A restful sleep to you, tim korb. 😴💤💤

@MayaShantiSoulpeace Год назад

🙏Thank you, Jason! Such a wonderful meditation! You also have the most beautiful voice ! Many blessings to you 💕🙏🙏

@jasonstephensonmeditation Год назад

Thank you, Maya Shanti. I appreciate you stopping by to leave this comment. It means the world to me. Much love.

@nadavbaker8710 Год назад

I’m in North Korea ❤❤❤❤❤❤❤😊😊😊😊😊😊😊

@princesslisaslee Год назад

No matter how stressed I am Jason medications always relax and help me, Thank You.

@mistystreasurechest5347 Год назад

thank you always dear Jason ♥ could you remember me, in your prayers 💕

@jasonstephensonmeditation Год назад

Sending you love and prayers, my dear friend.

@MissDaisy-dn9wx Месяц назад

Thank you for the time and thoughtfulness you put into make this session- it is one of my “go to” when I’m exhausted, overwhelmed and not able to do deep meditation. Your reassuring comments while guiding is so perfect timing and brings a peaceful se

@purabiroy3857 Год назад

God , many many thanks to you . Every moment waiting for your more blessings and message that I love. Amen I believe you God bless on us. P

@jasonstephensonmeditation Год назад

Wishing you a blessed day, my friend.

@redcardinalkitchen Год назад

Hello Jason Stephenson. Thank you so much for helping both Christopher and me. We both have RLS. When our legs start up in the evening, we put on the meditation music you create and listen to you, and our legs quieten up. Your voice is magical, and it is so lovely how you can help us help ourselves take care of our bodies. It is beautiful to go to sleep without having to lie there and wonder how we can do this night after night. We will continue to listen to your videos: your friends and subscribers, Sonja and Christopher.

@justsomeone2547 Год назад

This sleep meditation really helps me get to sleep when I'm struggling to, even on nights I'm not, it helps me get to sleep quicker than I would without. So relaxing, and a nice guide, really recommend. Thank you.

@Badm00nrRising Год назад

I wish you peace and comfort ❤

@Badm00nrRising Год назад

Hope you are ok. Aren’t these just beautiful? Blessed been 6+ years of these. Has helped through so much Sending hope healing n ❤️

@bibisibap7461 Год назад

This is one of the only times in my life I actually woke up rested, this is amazing. Thank you.❤️

@jasonstephensonmeditation Год назад

A restful sleep to you, Bibisibap. 😴💤💤

@DavidSilverPrecious Год назад

I listened to an older one (guided meditation for better dreams) not only did I have more neutral/harmless dreams, I actually woke up like I had rested for the first time in a month, which was a huge surprise 😭 I have cancer and a few hundred stressors, awful med side effects, and just haven't been getting rest on top of it all... I'm so grateful that I have some energy today, omg ty so much for this channel. I'm going to play these before any nap or bedtime ❤

@CreatorSourceCode 4 месяца назад

❤I fell asleep to this meditation and woke up a renewed person with a great mood! Thank you!❤

@jasonstephensonmeditation 4 месяца назад

Wishing you many more restful and rejuvenating nights ahead. Thank you for being a part of our community! - Team Jason

@daniellewangbaby Год назад

hi really like your video,pls share some short ones I can practice in morning 😂

@candicemay Год назад

Please do one for sleep disorders specifically sleep apnea ❤

@jasonstephensonmeditation Год назад

Hi Candy, thanks for your suggestion, it is valued. I will pass your suggestion along to our team. Namaste.

@christinamurphy9729 Год назад

I have Narcolepsy and my brain doesn't do the correct sleep cycles. A targeted meditation is an intriguing idea

@jasonstephensonmeditation Год назад

Sending you love and healing energy, Christina.

@ninsiimasarah3275 Год назад

O Lord Pray that you heal me and my dreams to come true in Jesus name Amen.

@magikme033 Год назад

Thank you for this healing sleep meditation I have health issues and I am determined to heal myself❤ I so much appreciate your work thank you💫 sending blessings to all who read this may you be healed too❤

@jasonstephensonmeditation Год назад

You are most welcome, Michele Aufrichtig. I'm so pleased you enjoyed the meditation, and it resonates. 🧘‍♀️🦋🙏

@gamerjema243 Год назад

I've got some health issues too atm, and these videos are good for calming down before sleep. Let's both get through our challenges! Good luck, get well and sleep peacefully tonight. 😊

@magikme033 Год назад

@@gamerjema243 Sending you healing and angel blessings🙏🙌💫 thank you🧚‍♀️

@presidentialrelaxingmusic Год назад

The content of this channel is always very nice, many well done

@lifeandguidance Год назад

Thank you for your work. You have such a smooth and pleasant voice. It is very relaxing 🙏.

@Pianoreo. Год назад

Thank you so much for the time you take out of your day to help others. I recently found your channel a few months ago and it has helped me so much since then.. I suffer from really bad insomnia, but these videos take all my worries away for the day. Before I know it, it's a new day and I'm fully rested. Couldn't ask for anything better! Thank you so much Jason! ♡♡

@awalsharma613 5 месяцев назад

Thanks a million.

@p1nesap Год назад

J you're the best💘

@jasonstephensonmeditation Год назад

Blessings and love to you, my friend. ✨

@kmac8546 Год назад

Thank you for helping me get to sleep. Going through so much right now. My bed is a battleground. Hopefully soon I'll get more than four hours a night. Sleep deprivation is no joke. Wishing healing for all those watching.

@jasonstephensonmeditation Год назад

Hi K Mac, I am honored to have been able to provide some comfort and help you get to sleep. Wishing you peace, healing, and restful sleep.

@KM-gt3xx Год назад

Came on here tonight too listen as I am struggling with covid and in so much pain need too relax my body

@jasonstephensonmeditation Год назад

Hi K M, I'm so sorry to hear you are struggling with covid. Sending you love and healing energy.

@treemoon6394 2 месяца назад

Thanks!

@jasonstephensonmeditation 2 месяца назад

Wow, thank you so much for your kindness! Every bit of support means the world to us and helps Jason continue to create content that brings peace and healing. We're incredibly grateful for your contribution. Stay tuned for more calming meditations and uplifting content. - Team Jason

@fbtx23 9 месяцев назад

I hope you realize how powerful you are that all these great Spiritual leaders, experiencers, thinkers are happy to join with you on your platform for the enrichment of all of us who tune in. You are so brave. I am so grateful.

@jasonstephensonmeditation 9 месяцев назад

It heartens me to receive responses like yours, Lone wolf. Much love. 💫☁️🤍💛🕊🌟

@dorotheaashe1531 2 дня назад

Thanx!!

@MeditationVacation 29 дней назад

I really enjoyed this one mate, keep up the great work

@lynfawcett221 9 месяцев назад

I actually feel U'm missing out because I fall asleep pretty quickly listening to Jason. So sometimes I will listen as I read a book. Then I get two things I love at the same time. ❤❤❤

@jasonstephensonmeditation 9 месяцев назад

It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

@ewalichorowicz4614 Год назад

Thank you so much Jason for this very relaxing guided meditation.

@user-ek4yw4fo9h 7 месяцев назад

I want to thank you so much for this sleep exercise. My 8 year old daughter loves it. It helps her fall asleep every night.

@jasonstephensonmeditation 7 месяцев назад

That's so wonderful to hear! Thrilled it helps your daughter find peace and sleep. Thanks for sharing this joy with us! Sweet dreams you both! 🌙✨

@mazl7527 Год назад

Woke up after doing this meditation and had some wonderful insights, made some note's and couldn't be happier. Love your voice Jason, you are making a real impact in my life. I hope all who listen and those who are involve in the making of these meditations know they are all partof the ever growing and evolving planet.

@michellebucci3748 Год назад

Jason I have been using you for 7 years I still can’t believe how fast time went by . I really needed this. I keep getting sick every 4 mos and doctors don’t know why . So thank you for these meditations

@jasonstephensonmeditation Год назад

Hi Michelle, thank you for your kind words and continued support over the years. I'm sorry to hear about your health struggles. It's lovely to know the meditations can continue to bring you some peace and comfort during these challenging times. Please know that I am sending positive energy and healing vibes your way. Take care of yourself, and be well.

@Badm00nrRising Год назад

Right! Many years already… many more to come.. a lifetime friend and angel ❤. Has helped so many on so many levels. We are blessed ❤

@whyamibald8938 Год назад

Dear Jason, thank you so much for your meditations. I have listened to them for over 2 years now almost every night, and I have to go back to videos posted 4 years ago. Your meditations are so soothing and your music is calming. Thank you so much over these years. I am very stressed right now with trying to get into a good school, and you are my savior. Thank you to Jason’s team for all the hard work you do to provide us with this calming music and these cool videos (I like the animations 😊). Namaste. ❤❤❤❤❤❤❤😊😊😊😊😊😊😊🙏🙏🙏🙏🙏😴😴😴😴

@jasonstephensonmeditation Год назад

Thank you for your kind words and for sharing your experience with the meditations. We're glad to hear that they've been helpful for you over the past 2 years and we wish you all the best with your studies. Namaste.

@Baller4LifeB4L 4 месяца назад

Whoever is reading this remember God is always with you and he always has a plan

@HealingMusic6868 Год назад

Esto es tan hermoso.. bendice nuestro universo, planetas, océanos y nuestra patria 🌍✨🌷🙏

@lifewithrachelm1460 Год назад

I go to sleep with Jason every night lol he's just very calming thank you

@jasonstephensonmeditation Год назад

Sweet dreams and a restful sleep to you. 🎶🛌☁️💤

@PlanetC64 Год назад

Here in New England, USA, we lose an hour of sleep this weekend due to Daylight Savings Time. Thanks, Jason, for making those sleeping hours COUNT ❤️❤️❤️

@jasonstephensonmeditation Год назад

Hi Planet C64, sending you love and light tonight. Sleep well. 😴💤🙏

@loridarlin Год назад

Thank you, Jason! ❤

@jasonstephensonmeditation Год назад

You are very welcome, Lori D.. 🙏

@gray9721 Год назад

Blessed be the name of the lord too all who see my small message your dreams are coming true no matter what the circumstances or temptations the devil throws at you You are human you are a ruler and child of GOD and you are loved and cared for blessed be the name of the lord ❤❤❤ And remember that no other creature Earthly or spiritually is more resilient or patient with pain than humans so acknowledge that you are a badass no matter how down you feel!especially if you are suffering from depression, anxiety or any type of disease because some of us aren’t able to do what you do 😘 love ya

@666999jens Год назад

🙏😇🕊💙

@jasonstephensonmeditation Год назад

✨🧘‍♂️🙏🎶✨

@kazzyd63northeast72 7 месяцев назад

I've listened to Jason for many years, I'm a terrible insomniac with fibromyalgia, M.E and CFS [all debilitating chronic fatigue conditions]. But I always feel calmer and more restful after his meditations! Thanks Jason ❤

@jasonstephensonmeditation 7 месяцев назад

It's truly heartwarming to know that you've been with us for so many years. Hearing that the meditations bring you calm and restfulness amidst the challenges of fibromyalgia, M.E, and CFS touches my heart. Thank you for your message, and I'm sending you thoughts filled with peace and continued healing. Stay strong and much love.

@christinesimpkin570 Год назад

Thank you for this beautiful meditation 💓 Absolutely amazing and wonderful 🕯️🕯️🕯️

@jasonstephensonmeditation Год назад

You are very welcome, Christine Simpkin. 🙏

@GloriaJWimberley Год назад

✨😊✨Wonderful✨

@jasonstephensonmeditation Год назад

Blessings, my friend. ✨

@TessieS17 Год назад

Thank you so much. Needed this. ❤Feeling as if I will never be good enough and just a horrible person not deserving of happiness. I’m so sad but tomorrow is another day.

@jasonstephensonmeditation Год назад

Hi Tessie S, take a deep breath and remind yourself of all the good things in your life. You are enough just the way you are, and the world needs your unique gifts and talents. Tomorrow is indeed another day, and it holds infinite possibilities for you to grow and thrive. Keep shining, and never give up hope. Sending you lots of love and positivity. ❤️

@lottajohansson6790 7 месяцев назад

I feel very cam when I am in this meditation and thats ar so nice . Tank you Jason ❤

@ninsiimasarah3275 Год назад

Amen Amen I'will be heael in Jesus Amen

@ninsiimasarah3275 Год назад

I will be healed in Jesus name Amen.

@lilyhempt1144 11 месяцев назад

❤❤❤thank you

@jasonstephensonmeditation 11 месяцев назад

You are very welcome, Lily Hempt. 🙏

@melissaannesmiling Год назад

Thank you for this beautiful video. God bless you for sharing your gift with us.

@jasonstephensonmeditation Год назад

You are most welcome, melissaannesmiling. I'm so pleased you enjoyed the meditation. 🧘‍♀️🦋🙏

@4ev3rTT Год назад

This amazing sleep music will help many’s go to sleep Have good sleep everyone. 😴 🙏✨❤️

@BlainertheTainer Год назад

Thank you again sir for the meditation you bring the world ❤

@jasonstephensonmeditation Год назад

I'm so pleased you enjoyed the meditation. Thanks for your warm words. 🙏

@BlainertheTainer Год назад

@@jasonstephensonmeditation Thanks for the ear worm

@Annagiraffelover77 Год назад

Hey Jason, been a while since I commented on a RU-vid video. I'm gonna be using this tonight and Monday night because on Tuesday (Wednesday morning for you) I have a doctor's appointment and I'm scared for how it'll go. I hope this will help me sleep 😴

@phoenixlee247 Год назад

I hope your doctor appointment went okay. Take care.

@Annagiraffelover77 Год назад

@@phoenixlee247 Thank the Lord it did go well

@InnerPreservation Год назад

Your voice is amazing, so so relaxing. Thank you for sharing this ☺☺

@LSV3R Год назад

Meditation has never worked very well for me until recently, but now that I have explored it more and got to know myself better it is so great. My heart was beating kinda fast and I was feeling anxiety almost like a panic attack, and this calmed me down so much. Thank you 💚

@jasonstephensonmeditation Год назад

Thank you for sharing your experience with us. We are so glad to hear that you found our guided meditations helpful in calming your mind and body, and easing your anxiety. It's amazing to hear that you have explored meditation and found a way to connect with yourself better. Much love to you.

@Cosmitto 6 месяцев назад

3 hours, a valid sleep schedule

@innercalmmeditation Год назад

This guided sleep meditation is a fantastic way to end a stressful day and settle into a peaceful night's sleep. With its calming music and gentle guidance, it's the perfect accompaniment to help you drift off into slumber and enjoy a restful sleep.

@beverleydavison4330 3 месяца назад

Thankyou so much

@jasonstephensonmeditation 3 месяца назад

You are very welcome. - Team Jason

@peggydeis8415 Год назад

I always listen to your meditation at night , thank you 😊 🙏🏻

@jasonstephensonmeditation Год назад

A restful sleep to you, Peggy Deis. 😴💤💤

@cjolley6487 Год назад

Worked amazingly

@jasonstephensonmeditation Год назад

Infinite thanks, blessings to you, C Jolley.

@courtneydor2vintage632 Месяц назад

Thank you💗💤💤💤

@jasonstephensonmeditation Месяц назад

You are very welcome. - Team Jason

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