Listen to these healing affirmations as you fall asleep for 21 nights and, if you wish, the following mornings when you wake. Pain and an inability to heal are due to many root causes, and not all are physical reasons.
We can, unintentionally, become attached to an identify of pain and ill health. It becomes part of our own image.
There are actually three different types of pain: acute, chronic and emotional. And there is tremendous similarity between physical and emotional pain; they activate the same regions of the brain.
Furthermore, the perception of physical pain can be triggered in the brain without any actual physical cause. Consider phantom limb syndrome as just one very clear example. Amputees have reported feeling pain in a limb that physically no longer exists because the brain can create pain without an actual physical cause.
Knowing all this and more; I designed these affirmations to tackle the many root causes of persistent pain and chronic illness including:
1 - update your identity as one free of pain and illness;
2 - heal limiting beliefs related to a prognosis given
3 - resolve emotional causes of pain and past trauma;
4 - create a loving relationship towards your body again, using forgiveness work;
5- remind yourself that mind and body are not separate, but are in fact one; 6- use the power of gratitude to accelerate and amplify your body's healing
6 - empower you to take action to support your healing. The medical world often reduces the patient to a passive recipient of healing instead of reminding them of all they can do to support their healing.
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Please ensure you read the full health advisory and disclaimer and seek any medical advice from your doctor if you have a confirmed or suspected health condition before listening to this. Do not listen to any of my recordings while performing any other task and always ensure you are in a safe environment.
3 июл 2023
