Spiritual Om Healing Session
First pray to the Divine Spirit for healing
SIT IN A COMFORTABLE POSITION
with your back straight, relax your
body until calm
let your breath flow naturally
close your eyes
focus in your minds eye and visualise
the person or part of the body that
needs healing
concenrate on the om sound and let
healing take place
mentally chant om or say it out
aloud with the sound. (from live group)
Hope this helps:)
31 окт 2015