Healing My Mind + Body 

Hi, I have a lot of catching up to do with you 😅 I’m hitting a new chapter in life that we often associate with as dreadful 🙇🏻‍♀️ aka midlife. It’s a programming belief that feels shameful and negative. Looking back, I really burned my younger self out with too much work and worrying. Moving into this new adventure in my life, I want to make the best of it. It’s probably time, I enjoy life 😉
Music: Intimacy by Alex Kehm
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Timestamp:
0:00 Intro Recap
1:47 Talking to you one on one
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