Healing Your Tender Heart Meditation by David Kessler ~ Monday Meditations 

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HEALING YOUR TENDER HEART MEDITATION
Broken-hearted? David Kessler, co-author with Louise Hay of You Can Heal Your Heart shares a deeply powerful meditation to heal your heart. During this guided meditation, David reminds us that a broken heart is an open heart. This healing meditation is a wonderful way to soothe a troubled mind and ease the pain that comes from loss. You’ll feel a sense of peace and renewed hope for the ever present love that surrounds you. Break free from the restrictions of thought and dive into being, the only way to truly heal. Once you are aware of the now, you’ll travel your entire body releasing all tension and letting go of all pain. There’s a love inside of you that never dissipates and this beautiful meditation will connect you with that infinite healing love.
WHAT ARE DAILY MEDITATIONS?
A daily meditation is a simple yet powerful way to quiet your mind and add peace to your life. By reading, speaking, or listening to a daily meditation, you nurture and heal your soul and gain creative insight.
DAVID KESSLER
David Kessler is the world’s number one expert on healing loss. His most recent book is written with the extraordinary Louise Hay, You Can Heal Your Heart. He also co-authored two bestsellers with the legendary Elisabeth Kübler-Ross, On Grief and Grieving and Life Lessons. (David was honored to have been at Elisabeth’s bedside during her passing.) His first book received praise by Mother Teresa. His services have been used by Elizabeth Taylor, Jamie Lee Curtis, and Marianne Williamson when their loved ones faced life-challenging illnesses. He also worked with late actors Anthony Perkins and Michael Landon. David’s work has been featured on Dr Oz, CNN, NBC, PBS, and Entertainment Tonight; and he has been interviewed on Oprah & Friends. He has been discussed in the New York Times; and has written for The Boston Globe, The Los Angeles Times, The San Francisco Chronicle, Anderson Cooper 360 and Oprah.com.
HAY HOUSE
Hay House was founded in 1984 by Louise Hay as a way to self-publish her first two books, Heal Your Body and You Can Heal Your Life, both of which became international bestsellers (You Can Heal Your Life has sold more than 35 million copies worldwide) and established Louise as a leader in the transformational movement. Today, Hay House is committed to publishing products that have a positive self-help slant and are conducive to healing planet Earth.