The research is there- time spent outside in nature positively benefits all aspects of our lives. In today's video, we're sharing these benefits and giving you some simple activities to encourage you and your child to spend more time outside to reap the benefits of nature. If anything, this video is a great reminder we all need! Enjoy!
📚 Table of Contents 📚
00:00 Introduction
04:04 #1 Make Getting Outside Part of Your Daily Routine
04:58 #2 Set a Visual Timer
05:52 #3 Find New Places to Explore Outside
06:29 #4 Let Your Child Lead
07:25 #5 Talk About the Benefits of Going Outside
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👩🏫 Want to incorporate sensory activities into your child's daily routine this summer? Check out our Summer Sensory Guide and beat summer boredom!
We have a full guide on summer sensory activities!
harkla.co/products/the-summer...
You'll not only get in-depth info about summer and outdoor sensory activities, you'll also get:
☀️ Sensory Calendars for June, July, & August
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☀️ Simple Tips & Tricks to Implement Immediately
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Click here to learn more about the full guide:
harkla.co/products/the-summer...
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🔗 Links 🔗
Free Sensory Diet Webinar harkla.co/pages/sensory-diet-...
All Things Sensory Podcast Episode 206 Nature Based OT harkla.co/blogs/podcast/206-n...
All Things Sensory Podcast Episode 253 Mud Kitchens and Outdoor OT harkla.co/blogs/podcast/253-t...
Research:
www.tandfonline.com/doi/abs/1...
www.sciencedirect.com/science...
hummov.awf.wroc.pl/Moving-thr...
Free Visual Schedule Template harkla.co/pages/freebies?_pos...
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28 июл 2024
