HEALTH VLOG: what I eat in a day, weight loss updates, progress pics, workouts + more!

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Опубликовано:

18 май 2023

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Комментарии : 45

@KatieMusser Год назад

// LINKS Beverly Hills Sweatshirt: bit.ly/3pXOdrN Athletic Greens: (this link gives you a year of Vitamin D3+K2 & 5 free travel packs of AG1) fbuy.io/ag/katie6672 Chlorophyll Drops: bit.ly/43eDeIC Vegan Omegas: bit.ly/45fRMcY Alo Yoga White Top: bit.ly/3LwvkmJ Curve Love Leggings: bit.ly/3BC5aub Alo Yoga Socks: bit.ly/3HEEOLN

@Billy33753 Год назад

Great recipe

@isabellalacy9901 Год назад

Hey Katie! I just wanted to say that you are such an inspiration to me and I am so grateful to come along this journey called life with you! It’s truly been so amazing to watch you become that woman you are today! You have been so vulnerable and authentic and that’s one thing I love about you! Thank you for always showing up for us and being here! Ilysm and I hope you have the best weekend

@KatieMusser Год назад

Awh thank you so much Isabella! I appreciate you and all of your support so much!! Have the best weekend too :)

@ThuvarakaMahenthiran404 10 месяцев назад

Loved your Health & Wellness vlog Katie.

@anaz8749 Год назад

Princess Katie, Ohh, new blog ❤🇨🇦

@MissSusyG Год назад

Great health chat and tips! Thank you for sharing your journey and wishing you continued success! 🤗🇨🇦

@KatieMusser 11 месяцев назад

Thank you so much!

@imjadeemily Год назад

Hey Katie! I really enjoyed this video 💕 thank you for sharing

@KatieMusser 11 месяцев назад

Thank you for watching!! :)

@simplyellenxo95 7 месяцев назад

Love these health vlogs. Really inspiring.😍💕

@KatieMusser 7 месяцев назад

Thank you so much!!

@simplyellenxo95 7 месяцев назад

You’re welcome!

@RebelleNutrition 11 месяцев назад

You go girl! You're an inspiration to many!

@KatieMusser 11 месяцев назад

Thank you so much!! You are to sweet!

@ervinsmoviecorner8748 Год назад

Happy weekend, Katie!❤❤

@KatieMusser Год назад

You too! :)

@RealisticLaceWigs Год назад

I needed this motivation ❤ Thank you

@KatieMusser 11 месяцев назад

I'm so glad you liked it! Thank you for watching!

@luisjana00 Год назад

Hey I’m a new follower and I just wanted to say I’ve been following you since beginning of 2023 and you’ve been such an inspiration. I have wanted to become more conscious of the things I eat and overall what I put in my body for a long time and when I followed you it heightened that feeling even more. I love how honest and transparent you are and it’s made such a difference in the way I view health and beauty, you’ve truly been an inspiration. Thank you Katie🤍🤍🤍

@KatieMusser 11 месяцев назад

Awh thank you so much!! This means so so much to me

@mansoor3159 Год назад

Hey! Katie your vlogs are too too too motivation for me and I love this type of vlogs a lot you inspired me a lot and I wish you reach 200K Subscribers very very soon!🙂💫💕

@KatieMusser Год назад

Thank you so much!! I'm glad it gives you motivation :)

@ashleyxoxo5977 11 месяцев назад

Hi Katie! I’d love to see a video on how you lowered your caffeine intake and stopped drinking so much coffee 🤗 Thank you for all of your amazing content!

@KatieMusser 11 месяцев назад

I worked on balancing out my cortisol! My adrenals were constantly fatigued due to poor stress management so I was so reliant on caffeine. I did a lot of things for cortisol, and then I also just worked on lowering my caffeine intake to 1-2 shots of espresso daily ☺️

@anaz8749 11 месяцев назад

Princess Katie , Great blog Thank you for sharing with us those great tips . I’m also trying to loose 20 pounds !!😮😮 ❤🇨🇦

@nicoleweston 9 месяцев назад

Hi Katie, what brand is the air fryer? 🙂

@marynbooks0622 Год назад

Hey I’m interested to see how she maintains this routine even when she’s going through a tough time or if she goes out with friends / vacationing. The stuff about what has happened with the belly fat really helped. I’m doing similar stuff but hadn’t considered my cortisol levels. 😮

@KatieMusser Год назад

I'm definitely working on building these healthy habits to last regardless of what's happening but my goal is also 80/20! I want healthy habits but also want to not ever restrict eating fun foods or having fun experiences. I feel like I have a lot more tools in my tool box though now to help lead a healthier lifestyle going forward! :) Totally recommend connecting with a naturopath if you think your hormone levels may be off. I take a lot of specific supplements and herbs for high cortisol that have helped a ton!

@marynbooks0622 Год назад

@@KatieMusser ok thanks! I was mainly curious what helps you when you’re in those abnormal situations out of your routine because we all have off days

@GMSfosho 11 месяцев назад

You mentioned hitting your step goal every day - do you wear an apply watch to track your steps? And if so, does it track your steps when you’re on the treadmill typing? I also work from home but can’t get my Apple Watch to accurately track my steps while I’m working and walking! Thanks in advance for any tips!

@KiaraMesha Год назад

You can tell in your face that you’ve lost weight. You look good!

@KatieMusser Год назад

Thank you so much!! :)

@allisongoorman Год назад

Do you have a link for your new airfryer?? I’m also looking to replace my Teflon one

@KatieMusser Год назад

Here ya go! It’s also on sale right now 🤍 rstyle.me/+Tln6FuoNS451nocTDZLYBg

@maggieparr2744 11 месяцев назад

What’s your go to shampoo? Looking to try something different ❤

@KatieMusser 11 месяцев назад

Im currently using the Avalon organics peppermint one and really like it!

@lifewithmalak6255 Год назад

What is the name of the things you put in the water that are green, please? 4:47

@KatieMusser Год назад

Athletic Greens: (this link gives you a year of Vitamin D3+K2 & 5 free travel packs of AG1) fbuy.io/ag/katie6672 Chlorophyll Drops: bit.ly/43eDeIC Vegan Omegas: bit.ly/45fRMcY