WHAT I EAT IN A DAY TO LOSE WEIGHT POSTPARTUM - 24 LBS DOWN!

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Today I'm giving you guys a weight loss update (24 lbs down total, 6 lbs since I started my deficit) and a look into what I eat in a day! Get 50% OFF your first order with Care/of using code “AMYM50” here: bit.ly/3LSZlx3
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Disclaimer: This video is sponsored by Care/of. Some links are affiliate links meaning I receive a small commission. Thank you for the support xo!

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Опубликовано:

19 окт 2022

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Комментарии : 35

@mikarenay813 Год назад

This is a real what I eat in a day video, and it’s okay to take our time and do things that work for us when loosing weight and that’s why we’re able to stay on track and not fall off, you look amazing ❤

@jennyeddins7809 Год назад

Another thing that works for me to keep it simple, is having the same thing for lunch every day til I get tired of it. Right now, I'm loving a turkey/chicken wrap on a low carb tortilla. I either use deli meat, or cut up pre cooked chicken breast, and top it with mustard, cheese, fresh spinach, and 2 slices of crispy turkey bacon. The turkey bacon takes it from a 7 to a 10!! So delicious and it's under 300 calories.

@jos-1994 Год назад

Amy, I missed seeing these videos from you. Don't get me wrong, I love all of your videos including the recent ones but what you said about going easy this time on your weight loss journey is so relatable. Congrats on the 6lb loss 👏🏼That's amazing. I meal prep as well as a timesaver, to keep me disciplined and to avoid waste. My homemade burgers are a staple in my home too. Red onions and a homemade hot sauce is a must. I usually caramelize red onions, peppers and minced garlic for my burgers. Your burger and breakfast looks delicious. Thanks for sharing Friend 😊

@mimzci Год назад

😊😊😊

@florencedejesus7834 Год назад

Happy Friday queen ❤️ It's definitely ok to take our time 🤍

@MeaganFras5 Год назад

Love that you show how to eat everything you like within moderation you have helped me a lot with that I’m still working on portions and gonna start counting my calories per day thank you!!!!!!! ❤❤❤

@Barbaravieirab Год назад

Congrats on your journey 👏🏻👏🏻👏🏻

@asmaa_vlog_85 Год назад

I feel happy when I get a notification that you have uploaded a new video 🥰😘😍. Thank you very much for uploading the video. Your videos fill me with so much positive energy 🍓♥️🥰😍😍🍓♥️🍓♥️

@keke_lavay7613 Год назад

I’m glad you’re taking your time and not pressured by social media.

@carmensahad1487 Год назад

I been looking forward to see this

@adrienneRDPurWeightloss Год назад

Your morning bacon and egg looks amazing! How do you like that garlic and herb spice? I'm always looking for good options for my clients to try and I haven't seen that brand before!

@rebeccacharizopoulos6628 Год назад

You look great Amy!!!

@erickagaines7231 10 месяцев назад

That burger looked amazing and great video

@AmyMacedo 8 месяцев назад

Thank you! ❤️

@TrishaliciousTips2015 Год назад

This is a satisfying 'what I eat in a day'. Love the tacos and the burger!! Realistic eating, yet not "card boardey"

@xhollylingx Год назад

I’m not a huge burger gal but seeing yours made me want one ❤️

@clareboyle1964 Год назад

Couldn’t find the link to the cups. Am I missing them somewhere?

@lindsiethomas8313 Год назад

Amy! Where did you find the tabasco sauce?? I live in Ontario too and need this in my life 🌶

@laurap702 11 месяцев назад

What store do you grocery shop at? I’ve never seen those buns!

@Makeupbylynsey Год назад

You look amazing ❤

@Kk-nv5hv Год назад

Bit misleading, your down 24lbs through your whole journey not postpartum as implied in the title and nearly half of the video was talking and about an ad.

@roses2122 Год назад

It’s really not. It says what she eats in a day after postpartum

@Kk-nv5hv Год назад

@@roses2122 while implying in the title she has lost 24lbs in that postpartum period

@rosyygamez8297 Год назад

@@Kk-nv5hv that’s what i thought that she lost 24lbs since giving birth 😨

@izzyp2754 Год назад

Clickbait

@sowrongitsrightt Год назад

I can’t find those glasses!!?

@rubirose1859 Год назад

You don’t wash your spinach?

@ninasandoval3781 Год назад

Everytime I use adobo seasoning the powder one my chicken comes out soooooo salty! I use like less than what I saw you pour on your chicken! I don’t know why the adobo powder makes my chicken so salty! How does yours not come out salty ????

@angelheart096 Год назад

What brand are you using

@360crazzywatches9 Год назад

how can contact you

@lissetta.5862 Год назад

Amy do you think if I walk 10000 steps a day and eat 1500 calories I’ll see weight loss?

@emz.b2172 Год назад

I walk about 5,000 steps a day and i eat 1800 (sometimes less sometimes a bit more) its been almost 2 weeks and i lost 6 pounds already so im 100% sure you will see weight loss ☺️

@izzyp2754 Год назад

Where is daddy???

@mikarenay813 Год назад

@jos-1994 Год назад