DID YOU KNOW THAT PROPER BREATHING TECHNIQUE LOWERS ANXIETY, INCREASE ENERGY AND HELP YOU WITH SLEEPING?
BE PART OF HEALTHY LIVING AND BALANCED LIFESTYLE MOVEMENT!!!!!
Lifestyle GP Dr. Avi Charlton explains the health benefits of functional breathing!
Also:
• Psychic, Medium & Author Anthony Kilner - How dreams can help us in everyday life
• NDIS Business Consultant & Empowerment Coach Jacqui Grant - The 3 fundamentals for a healthy working environment for neurodiverse people
Health, Wellbeing & Lifestyle is an independent TV show which educates and inspires the community around the hot topics of health, wellbeing and quality lifestyle.
The show is broadcast weekly on C31 (C44) Melbourne & Geelong, C44 Adelaide and Australia wide on Foxtel Aurora (C173) with a weekly total estimation of 45,000 viewers
For more information go to our website: healthwellbeingandlifestyle.com.au
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11 сен 2024