Healthy Aging: Care and Feeding of Mitochondria | Fullscript Webinar 

Absolutely agree

I am a 72 year old X cancer patient...and diet is the answer...TOTALLY!!!! P.S. I didn't fall for the SPEAL....I cured myself all alone with NO help!

@@coldshot5555 Wow, you cured yourself of cancer with diet? Congrats 👏 Can you elaborate?

Me too!

Your so right. If more people were aware of how incredibly important this subject is, there would be tons more comments.

Me, too! Well worth multiple replays. Understanding this and applying it accordingly will change the quality of lives. -- Audrey F P.S. I'm wondering what Dr Nalini Chilkov thinks about the role melatonin plays within the mitochondria.

Me too! ​@@sandybayes

What ppl forget is that severe fatigue is part of Mito dysfunction... only light exercise is possible😢

aerobic or anaerobic itself is chemical reaction 😂

Thank you Sindy! We have more and more educational coming. You can share this video to your relatives if you think the content might help them ;)

More needs be discussed about this.

I have Mito dysfunction. Since depression is part of Mito, SSRIs are a good idea...I'm doing better.

I understand adding glycine with high methionine protein will negate the problem.

Red meat raises mTOR and lowers AMPK, but I still eat a steak or burger once a week.

Oxidized cholesterol, reactive aldehydes, Neu5Gc, endotoxins, TMAO, Carcinogenic heterocyclic amines, elevated IGF-1

Many say they improved with red meat/carnivore diet so I am confused

@@donnazukadley7300 Donna, very often it's the old and recently renewed myth that red meat is bad for your health. These then are people that follow vegan propaganda, that have religious reasons (Seventh Day Adventists) or that receive payments from food industry, like some Harvard University professors. Often the anti-meat "science" is based on crappy food questionnaires that ask you what foods you had over the last years. This info is only good to form hypotheses that should be tested with better investigations. In general, this methodology results in BS.. Check out Paul Mason. I think he does reasonable fair presentations on food. Another suggestion: until two million years ago hominids (our very first ancestors) lived on a plant based diet. They had huge bellies, with long, very long digestive tracts in order to process all that plant stuff..Around two million years ago, they started hunting and that nutrient rich meat made very effective, simple digestion possible. The energy taking digestion of all that hard to break down cellulose, become much more easy and effective. They started to get more brains and less gut! Gorillas still digest difficult stuff and they have huge bellies, and are way down in brain power. In those two million years our brains grew and grew and our bellies became smaller and smaller. Brains take over 20% of energy! Then 10.000-20.000 years ago we changed from hunting to farming. Less nutrients, more starch and sugars! More caries, more atherosclerosis and... smaller brains! 150 years ago, we were in the industrial age. Less heart animal fats and more ultra processed "vegetable" or seed oils. More refined grains. Sugar! And 50 years ago FOOD INDUSTRY sprang into existence. See for yourself what happened. Less and less nutrients, more packaged food. Less minerals and vitamins in your food. Newly created vegetables, refined fruits with way more sugar. Now, to what kind of food are your genes adapted? To foods that we eat over 300.000 generations or to stuff that religion and big food promotes as healthy? The equation is not too difficult to solve, is it? 🎶🎵😘

I was confused by this point too- it goes against everything I’ve come across on other experts presentations??

You've been listening to the wrong people.

@@k.h.6991 or perhaps you have?

Nobody's perfect. If she is smart , she would not think she has it all figured out I'm sure.

TelOMere

@@sustainablelife1st ...thanksomuch

It's a big part of Mito...so is chronic stress. See The Telomere Effect.

Hi Noreen, the host's name is Dr. Nalini Chilkov, L. AC, OMD

It’s on the very first slide … Dr. Nalini Chikov

the sperm tail has mito. then again, it doesn’t regulate our body metabolism

Yes this happened to my mom and she now has delusional jealousy. I think it is coming from the HPHPA Clostridia that overgrew when cipro reduced her immune system.

All prescription meds damage Mito.