HEALTHY ASDA FOOD HAUL || What I eat to lose weight! 

Thanks lovely 💕💕

I agree same in lidl like the sauces ect they don't really have many. They are more and essential food store more than anything.

Ahhh yes very good point hun! 🥰. I track everything in an app that tells me fats/carbs/sugar so that’s super helpful! Xxx

@@LauraMeachem Remember too that you don't need to track your macros unless you are eating a low carb way. It makes it easier to monitor your carbs (sugars). I love your grocery haul, it's all so tasty and healthy, thanks Laura. :)

Like she needs to track all that.....she looks fab lol x

doesn’t need to at all, she’s stunning! but for some people knowing that could eat something they really want to, instead of a few lower cal not as satisfying alternatives can make the world of difference! everyone’s different

Low fat/0 sugar usualy means plenty of new and improved chemicals which are just great for health. I feel like begin with ingredients then move to macros and then move to calories is the way to go

Omg you NEED to try the sweet and smokey ones! You can only get them from asda but they are SO unreal 😍😍 xxxxx

Well you dont have to go there alot of people can only afford to go aldi its what you do with the food that counts

@@lindaroberts4981 pointless when it doesn’t last though and tastes like crap. Complete waste of money!

Hey Emma, I completely understand weight loss can be a sensitive subject and I am in no way trying to trigger people or make people think they need to lose weight. The title is just merely what the video is about - a healthy food haul in which contain foods I buy and eat to lose weight. The picture of me looking slim is definitely not what I am now... just what I’m aiming to get back to. I like to think I talk very positive about food and having a balanced diet because there are way too many people promoting such unhealthy lifestyles and ways to lose weight. I eat lots of good food and never restrict myself which is exactly how it should be! If people are merely going to be influenced by reading a title and looking at a picture without the context I think it’s a little silly personally. 💕 xxxxx

@@LauraMeachem completely understand where your coming from and I’ve been a subscriber of yours for years, it’s just how you mean something to come across is not always what is perceived and it can be those tiny triggers that can send people to far. Just speaking from experience but thank u for giving your side 🙏

Yeah I completely understand that and obviously triggering someone (especially someone who’s had an ED or is battling one) is the last thing I would want to do and that is why I do try and be so careful with how I speak about food etc because like you say thing’s can sometimes not come across how you mean it to - like the title and the picture. It’s just so hard with this job as sometimes you feel like you can’t say or do anything without someone taking it out of context when you mean no harm ❤️. Xxxxx

PS I’ve changed the thumbnail pic so hope this is better 🥰

I think this video was really well done. She didn’t say anything about being fat or pushing healthy eating she just recognised she has maybe put on a couple of pounds like most of us and wanted to eat healthy, not starve herself. The video is very clear and anyone triggered by food should know to stay well clear of this content!

Thanks lovely 🥰🥰 xxxx

i know what Laura means about the gym I have missed it and am thinking to join again. I think when you work from home you need thats time out of your home. As you are not going to work like normal 9 to 5 jobs so you can get anti social and fed up. I have had it when i have been off I tend to stay in and not go out. I'm on my 1st week of 3 off and am thinking to ring up and book over time 😂😂

have a look on blendtec.com they have some and bbc good food have many different ones.

Ahh yay thank you ❤️