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WHAT I EAT IN A DAY FOR WEIGHT LOSS! 

Laura Meachem
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28 окт 2024

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Комментарии : 66   
@jasminexo9325
@jasminexo9325 3 года назад
So refreshing watching someone with a healthy outlook to weight loss and food 💕
@johnneladderley2474
@johnneladderley2474 3 года назад
I love when you said, "be on your own journey of being comfortable and happy with the skin that you're in"..it was so inspiring 👏🏾. Thank you so much for sharing all your delicious meals for the day. I love the look of the baked oats and the Prawn stir fry😋😋!!! Take care, stay safe and enjoy the rest of your evening 🤗🌈💕.
@HannahPowell123
@HannahPowell123 3 года назад
This is the strangest request I know but please please please could you do a how to roast dinner video I see yours all the time and I’m like .... wish I could make that! Haha 💛
@sharoncharles1473
@sharoncharles1473 3 года назад
Tell it Laura..be on your own journey and get comfortable in your own skin cos we all different! Go girl
@LauraMeachem
@LauraMeachem 3 года назад
100% this! 🙌🏼❤️ xxxxx
@ShannanRose
@ShannanRose 3 года назад
Thankyou for the video Laura ❤ To everyone who's watching suffering with an ED please remember don't compare yourself ❤ You are beautiful in your own body regardless of your size ❤ You are worthy of love ❤ & This is your sign to eat whatever you want ❤
@pinkbettas587
@pinkbettas587 3 года назад
I just love your whole routine because it’s realistic lyy xx
@shantsod
@shantsod 3 года назад
wohoo i was waiting for this on saturday! loving the content
@beckyhopkin5371
@beckyhopkin5371 3 года назад
I love the intro of this Laura you are so so right, I feel like we could be besties having a right chat 😂 x
@FionaJColes
@FionaJColes 3 года назад
Been waiting for this! So helpful ❤️❤️❤️
@LauraMeachem
@LauraMeachem 3 года назад
Yay glad it’s been helpful hun xxxxx
@taracole6152
@taracole6152 3 года назад
"Cheese is life"😂.... That's me all the time!!😂 Love these meal inspo Vid's . Looking pretty Laura💖 XX
@LauraMeachem
@LauraMeachem 3 года назад
Yesssss 🙊🙌🏼 ... cheese is the best ha! Ahhh thank you so much hun 🥰❤️ xxxxx
@jacquelineperrett6960
@jacquelineperrett6960 3 года назад
Thanks for sharing what you eat laura I have got a few tips from this especially the breakfast and dinner can't wait to try them x
@ri9596
@ri9596 3 года назад
So happy Laura has uploaded 💞🤗
@LauraMeachem
@LauraMeachem 3 года назад
Yay 🥰🥰🥰
@HayleyInAWonderland
@HayleyInAWonderland 3 года назад
omg i want to try everything you made! this was a great vid laura xx
@LauraMeachem
@LauraMeachem 3 года назад
Ahh thanks so much lovely 💖💖
@melnason7825
@melnason7825 3 года назад
Hi laura.....I am too on journey with my weight but unlike yourself I have more weight to lose. I don't weigh myself but go on how my clothes feel and have recently gone down 2 to 3 dress sizes. I find calorie counting is so much easier than following a diet because if you do have extra calories in one of your meals, you can just cut back later. I have needed and wanted to lose weight for a few years and I am so glad I finally took hold of my personal problem. Lockdown actually helped me because I wanted to do it in private and can't wait for my family to see the new improved me. De f going to taste test your meal ideas.....They look amazing......I am getting a bit repetitive with my meal choices so thank you xx
@LauraMeachem
@LauraMeachem 3 года назад
Hey Mel! Ahhh well done on going down a few dress sizes that’s amazing 🙌🏼❤️. I definitely agree with you on the calorie thing too. Thanks for your comment 🥰. Take care xxxxx
@jasminesimone1000
@jasminesimone1000 3 года назад
Was anyone else in pain when she was using the metal spoon on the pan 😫 food all looks good though 😋 x
@chlomariexo870
@chlomariexo870 3 года назад
Literally love watching your videos you literally make me smile and motivate me to do well on everything that I am putting my mind too... love you Laura xx
@LauraMeachem
@LauraMeachem 3 года назад
Ahhhh this comment 🥺❤️ ... thank you so much lovely. Really means a lot but also SO true! You can do anything you set your mind to girl. Lots of love 🥰❤️ xxxxxx
@natasharees9773
@natasharees9773 3 года назад
Love how u said ‘gas mark 6’ but u have an electric oven 😂 xx
@HelensLife_
@HelensLife_ 3 года назад
Great video as always Laura thank for keeping it real! 🤍
@LauraMeachem
@LauraMeachem 3 года назад
Ahh thank you so much! 🥰 xxxx
@michellewright1490
@michellewright1490 3 года назад
This video was so relatable ❤️
@KALIVireshwara
@KALIVireshwara 3 года назад
Can you link the smaller watch?
@conniemay4136
@conniemay4136 3 года назад
You didn’t link where you got the Apple Watch bands 😭😭
@LauraMeachem
@LauraMeachem 3 года назад
Ahhh my bad girl! Thanks for reminding me. I’ll do it now 🥰🥰 xxxxx
@cheche2174
@cheche2174 3 года назад
So good to hear you talking about the baked oats! They’re amazing and so healthy! Watch Grace Denny on RU-vid and Instagram as she has great healthy meal ideas xx
@LauraMeachem
@LauraMeachem 3 года назад
They’re the best aren’t they!! I’m obsessed and ooo I’ll check her out. Thank you! Xxxx
@madeleinewadden7106
@madeleinewadden7106 3 года назад
On the nutra check app you can link your Apple Watch with it so it automatically adds exercise! Xx
@LauraMeachem
@LauraMeachem 3 года назад
Oh wow thanks for letting me know, ill check that out xxx
@lifewitht9983
@lifewitht9983 3 года назад
Loved your cooking x
@LauraMeachem
@LauraMeachem 3 года назад
Ahh thank you xxxx
@Alisha4289XxX
@Alisha4289XxX 3 года назад
Where did you get your mug for tea from?
@ebony2000
@ebony2000 3 года назад
If you mean the one with the gold decor & L I think B&M sell them.
@oneeyeopen5044
@oneeyeopen5044 3 года назад
Hello, Ty for sharing. Are you friends with Gemma she's a blogger as well? Curious because her video today sounds exactly like yours. Almost same words
@LauraMeachem
@LauraMeachem 3 года назад
No worries! 🥰 .... Oh that’s interesting!! No we are not friends xxxx
@ebony2000
@ebony2000 3 года назад
@@LauraMeachem Gemma like quite a few other bloggers have done what I eat in a day video...just like most of you do food shopping, Zara, B&M hauls etc around the same time and in her intro she mentioned that if some ppl have issues with eating/weight etc then not to watch as it maybe a trigger and she also mentioned not to compare yourself with another person as height, bones etc play a part with weight.
@lindateresa3615
@lindateresa3615 3 года назад
Loved the video as always, I do not weigh myself, continually. I go by my clothes, feel tight, push back on calories. I tend to have porridge in the morning, with Soya milk, put in the micro, for two mins, cut a little fruit, Bingo. I'm also vegetarian, plenty of fish, Vegetables, rice noodles, pasta, my problem is I love potatoes, from Potato jackets, Micro, plus boiled potatoes. But since lockdown crisps 3 times a week. Not much bread, but brown bread. I also go for a long walk. I definitely stay a way from Caffeine, one cup of tea, hypo the whole day. No coffee either. No fizzy drink that's a no, no. I'm very much into danceing, but under lockdown, lack of Exercise. I try to cut calories,. Its a on going battle. But we'll done Laura, you inspire me. To get out there, plus to all lady's, what ever size you are, it is what makes you comfortable. But exercise makes you feel like you can tackle the World. Great blogg. Xxxxx
@dianeanthony
@dianeanthony 3 года назад
Love your vlogs but less of the talking
@aleashakelland2349
@aleashakelland2349 3 года назад
Cheese 🧀 🤣 Love it girl 💓 Thankyou 🇦🇺
@PrimarkLovers
@PrimarkLovers 3 года назад
Primark it’s open 🥳🥳🥳🥳
@calvinliu6304
@calvinliu6304 3 года назад
Love your channel
@user-uv6er3dq9p
@user-uv6er3dq9p 3 года назад
You really dont need butter with avo
@sleepymoo6130
@sleepymoo6130 3 года назад
That was great timing lol x
@sarahjames2991
@sarahjames2991 3 года назад
I don't know if this is genuine . A youtuder i watch has got an email from RU-vid telling them that as from June 21 the US government will be taking taxes from your RU-vid earnings As will as taxes you pay here. Which i think is unfair as their taxes are much higher than ours . The fact that the American youtubers will only be pay one tax bill . It was on Instagram it was printed off by the RU-vidr . Best look into it sweetie 😘
@josefineoijer
@josefineoijer 3 года назад
What was the fitness you tubers name? 😊
@LauraMeachem
@LauraMeachem 3 года назад
Olivia Jarvis! She’s one of my good friends - she’s does the best videos and super down to earth, check her out 😘🥰❤️ xxxxxx
@badrifaycal4238
@badrifaycal4238 3 года назад
The queen respect you laura 🙏💎👑👍
@LauraMeachem
@LauraMeachem 3 года назад
Aww thank you so much xxxx
@shahuddin7698
@shahuddin7698 3 года назад
If she needs to lose weight i dont know what im doing
@emilieenza2822
@emilieenza2822 3 года назад
Hello gorgeous your my inspiration always Kisses and hugs from Belgium Nena 🥰😘❤🇧🇪🥂
@markobracko1367
@markobracko1367 3 года назад
Why do you want to lose weight because you are already skiny enough
@veronicar.m4575
@veronicar.m4575 3 года назад
She said she wants to maintain her weight
@LauraMeachem
@LauraMeachem 3 года назад
Hey! As I mentioned I gained a few pounds in lockdown - nothing the camera can really see but it’s what I feel and my clothes just felt a little tighter so just wanted to lose a few pounds - nothing huge! But mainly the long term goal is to get back on a healthy lifestyle with good food and exercise 🥰 xxxx
@angelamagdanis8833
@angelamagdanis8833 3 года назад
you look stunning!
@misswhite4650
@misswhite4650 3 года назад
You remind me of Annie from m.o You look and sound similar x
@doogolldiaries1228
@doogolldiaries1228 3 года назад
Agree!
@nuraysalih9821
@nuraysalih9821 3 года назад
👌👍bravo
@youtubefanyoutube8468
@youtubefanyoutube8468 3 года назад
I bet the oil etc took you over
@chantelgeorge11
@chantelgeorge11 3 года назад
love the video
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