I know I'm a little early for Valentine's Day BUT I could not resist sharing this recipe with you! I am still shocked that these simple ingredients (bananas, almond butter, almond flour, an egg and cacao powder) can actually make such a delicious brownie! I hope you enjoy them :) XO Dani
@@aubreydizon3944 nope, it is so much more absorbent, it would throw the texture off. You could probably use an equivalent amount of a grain-based GF flour blend tho.
Youve inspired me to get healthy again by helping me realize my key problem is thinking about food all wrong. Eat to live, not live to eat, and that food is not my enemy. Down 4.6lbs this week. Thank you for your channel
I made a box of Betty Crocker brownie mix last week and I was shocked at the sugar and carbs in it. A prepared 550g box of their brownie mix has a total of 448g of carbohydrates and majority of it was sugar! Eating a small piece made me sick overnight because of the sugar rush. This looks like I already have all the ingredients at home and recipes like this REALLY do help with my cravings and control my blood sugar spike. Thanks Dani!!
I love how you include all these tips for different diets, budgets, etc. I am lactose intolerant, one of my friends cannot have eggs or dairy, and another friend can't have gluten or cane sugar, so your tips make it really easy to make delicious treats that fit my and my friends' dietary needs.
I love this recipe. Baked my second batch today. Brownies are one of my favorite treats, and I love that this recipe is so easy, healthy, fudgy and delicious.
My bananas were pretty ripe, but the brownies were not so sweet. I was disappointed at first, and my boyfriend did not enjoy it because it's a very dark chocolate flavored brownie. It definitely grew on me, and I really enjoy how decadent and rich it is! The texture is impressive, but next time, i would blend the store bought almond flour so it's more fine. Thank you for the recipe 😊
Perfect timing! The aldi by me started selling almond flour for a lot less than other places and so I grabbed a bag. Guess what I'm making this weekend!😍
Thanks for the recipe! Backed orange sweet potatoes is a good replacement for bananas, if you don't like banana flavour. I think backed pumpkin or butternut squash will work too. If you want is even sweeter, use tiger nut flour.
I made these and they turned out delicious! The bad thing is that I have eaten way too many of them already instead of just enough to get my chocolate fix every day! Thank you for a wonderful and easy recipe!
I love your recipes because they WORK! I tried the banana bread and it was soooo simple and delicious! My whole family loved it, kids, grandparents and all! Can’t wait to try this one. Only thing I would add is nuts cos my mum is nuts about nuts! 👍🏻
I made these today. I used peanut butter and added white chocolate chips and macadamia nuts and OMG. Very good. It def satisfies the “sweet tooth craving” I have without making me feel gross at the end. Thank you for this recipe. Cheers to a healthier 2021
Can’t wait to make this, but with walnuts instead of chocolate chips. I’ve been craving brownies but am trying not to eat junk so this is perfect timing!
Made this with a chia egg and peanut butter (that's what i had) and it was delicious! I had to add some almond milk because it was too dry (maybe because I didn't use an egg) and I added a scoop of protein powder (vanilla flavoured) and it tasted amazing! also did a peanut butter free version - added some butter, oil and almond milk as well. This also turned out nice! I added some honey to sweeten it up a bit since other people were going to eat it too. Amazing recipes as always!
@@matriarchsmatter I have or had Hashimoto's and put it in remission from following a Paleo diet BUT choosing only the foods allowed for my blood type, which is O. Bananas are listed as medicine for me. I was very hesitant because previously I had candida overgrowth and bananas really bothered me, but I noticed when I bake them they don't and as I began to heal I can now eat them raw with no problem. Apples are just neutral food and although they have nutrients to offer me, they don't actually help heal my intestinal lining, strengthen immunity and rebuild my microbiome. I eat the foods listed that I need to heal. Avoid the ones that are listed as poison, because they literally will tear your insides up and screw up your gut flora leading to systemic inflammation and disease like thyroid problems. Some foods suppress the thyroid, but if they list those as one of the medicines for your blood type, they won't for YOU. Like with this recipe, I switched out the cocoa for carob (tastes like malted milk chocolate), because that is listed as medicine for me. I swap out the almond flour for walnut flour (medicine) and I add walnuts and carob chips. Making these brownies a powerhouse of healing for me. Date sugar also helps me heal. If I veer off track at all and eat any of the things that is listed in that book as poison, . like coconut, wheat, avocado....I will literally feel my thyroid swell up a bit. Find out your blood type! Hope you feel better!
Love this recipe cause my son has to watch what he eats. This vegan recipe is perfect for us. Thank you for sharing this with us. Much appreciated! Take care.
I made this both ways... first with apple sauce and then again with bananas. I am so glad I tried this again with the bananas. I was a bit disappointed in the apple sauce version.... and I am a huge fan of C&D. Once I made with the bananas... I am still able to say I have loved 100% of your recipes. De’lish😍
@@traceykaminski7874 Hey Tracey :) Under the video, you can press SAVE :) I save it to a private group. There is an other option, you can press WATCH LATER :) Hope this helps
Did you know if you save the banana peals you can make a fertilizer tea by just adding water and then letting them soak to use on your house plants or in your garden? Brilliant!
I love how I totally have all of those ingredients in my house right now! I will definitely be making these soon!! Everything that you share here is always delicious! Yum!!!
scoops them and made cookies. Yum! only had 2 banana so use them and 1/2 C apple sauce. Only had organic peanut butter. Added 1/2 cup walnuts too. Mix wet then mixed the dry into that. Did add 2 T of honey.
I have recently subscribed to your channel and love all your recipes. Being a health nut with a sweet tooth, your channel offers exactly the kind of treats i was looking for. Btw, my brownies turned out yo be absolutely delicious. I just made an addition of coconut powder to the brownies and they taste divine. Thanks for the recipe
I love your recipe sooo much..i got trust issue to try any recipe but yours is trusted.. and i had tried almond butter cookies.. sooo good..👍 thank you dani.. from malaysia..
Omg I can’t believe it. It tastes so good, so moist and very like the real brownie. I was hesitating to try this recipe cause I had terrible baking experience with almond flour. But this one is perfect. Thanks Dani. But I calculated the calories, not that low though it’s lower than the regular brownie. So better not to eat too much a time
Made it today, it's Dani'licious ;-)) To save some calories: substitute the almond butter with apple sauce. I took the required amount of banana, no apple sauce instead of bananas, but apple sauce instead of almond butter. Added .5 tsp of cinnamon and a little vanilla. Hmm-hmm-HMMM!! (This is what Dani always does to underline the yummyness :-) Edit: let the batter sit for about 10 minutes, each brand of flour is different and needs different amount of liquid. I ended up adding few tbspns of oat milk.
Please can you do a nut free vide or suggest a nut free alternative to this recipe. I would like to make a suggestion for series so nut allergy sufferers can also enjoy your recipes. I personally love your recipes but I am always stuck for alternatives. 😫🤎
Tiger nut flour (not a nut, it's a tuber) or coconut flour, but amounts need to be adjusted, especially with a coconut flour, you'll need much less of it.
Dani thanks so much for your recipe ,I made it last night and in my opinion it’s delicious but next time I would add some stevia so it can be sweeter I don’t really taste the banana ,I also added some pecans so so delicious 🤤 thanks again !
Omg perfect timing thanks so much! I tried a healthy brownie recently and was a bit disappointed (not fudgy or sweet enough) and can't wait to give these a try next week!
Cool recipe! I might try this using sesame tahini for the almond butter since that's what I have on hand and I may even sub in a couple a quarter of a cup of avocado for it also just to healthy it up. Thank you for another terrific recipe idea! God bless you and your family!
Made it today with pb instead of almond butter. Came out great! Really feels like eating a brownie, and bf almost ate the whole thing LOL. Every single thing I made from your channel came out great! :]
Wow, You are amazing ! Clean and delicious recipe 4 sure .... I started follow you with about 10000 viewers and now you're it 1.5 million. Congratulations ! You are amazing !
