Healthy Veg Soup in Cooker | Ultimate Fat Burning Weight loss Vegetable Soup from Kitchen Scrap 

Healthy Vegetable soup prepared in cooker is perfect for winter. It is an ideal meal starter or appetiser recipe which can also be served also as a complete meal for lunch and dinner. full recipe: hebbarskitchen.com/vegetable-soup-recipe-mix-veg-soup/

The best part is you don't talk and showcase your recipes and most of them are the best recipes. ☺️

No food is going to dissolve your fat....At a maximum effort, you can just eat less calorie food in a high quantity instead of 500+ calorie gaining foods(per meal)...All these soup recipes are good for weight loss only if you stop your regular food intake and start eating this . Because these foods are very low in calories and also you will feel full.. Though you have all those less calorie food, A remarkable thing is that you should do some cardio exercises along with your WL diet.. That will help you to reduce your weight gradually according to your body's requirement.... As a fitness person i recommend a 1 week diet plan for seeing visible changes in your body.. Breakfast - VEG Soup as mentioned above (without any flour and soya Sauce) Lunch - Less amount of carbohydrates (rice or in any form) and more amount of vegetables or anything which is high in quantity and less in calories ...It is good if you add a 100g of chicken breast.( boiled ..not fried) Say 70g-90g of rice 🍚 and 250g of vegetables.. Dinner - Same as what i said above . Moderate in quantity and again less in calories .. Say 3 chapati ... Your daily limit is 2000 calorie.. the diet plan i mentioned above will be Ike around 1200-1500 ..so you have 500 more calories to eat other foods....Now, Go to Google and search the calories amount in the food whatever you are going to eat...like "calories in groundnut or calories in chicken"... So you'll get the nutritional value....So like that you can meet the caloric value to 2000.... Don't exceed 2000 kCal per day at any cost.... Now let me tell a genral tip .. In sweet items the calories are very high .. So avoid eating them.. It's like , eating 1 laddu is equivalent to eating 1 bowl full of rice with half chicken ..... Because 1 laddu has 500 kcal (approx.) And 1 bowl of rice with chicken also contains 500kcal.. So our ultimate aim is to eat more quantity..but less calories.. Now i am coming to the next part.. It is excercise.. Do simple cardio exercises.. Either you can walk, skipping or do exercise...keep a goal to burn 350-450 kcal per day...So you eat 2000 calories and burn 400 calories...Which is really good.. Exercise.. Do skipping for 30mins (Or) Walk atleast for 30 mins daily (Or) Cycling for 30 mins - 1 hour (either in real cycle or threadmill or machine.. anything is fine...) (Or) Search "HIIT exercises" in Google and start doing it... And finally.. 1.Pregnent and lactating women please don't follow these things .. 2.If you follow those diet plan and exercise as I said, In just 1 week you will see visible changes in your body... (Minimum you'll reduce 3kg). 3.And a main thing is , never eat eat hotel foods and bakery food....if you are going to follow this diet plan for 1 month , You can eat bakery and hotel food just once a week... Because bakery cooked foods are high in calories.. 3.strictly say no to tea or coffe with sugar. you can drink those without sugar daily once...if you want to drink one cup of tea or coffe with sugar , you should skip any of you meal if needed....Because 1 cup of tea has nearly 500kcal( depends upon the sugar quantity)... So better avoid tea... Edit: Tea is good to have with sugar too.. Follow this and get benifited ... pls don't forget to share your feedbacks.💪💪🙂🙂💪💪

Hello, i am an amateur in ibdian cuisine. Each and everytime my daughter and i want to try a new recipe, our first choice is hebbar's kitchen Keep it up, really appreciate your videos.

Preparing veg stock from edges of vegetables is super idea and also are nutritious👌

I prepared this without any sauces and corn flour and it’s really nice 👌🏻

It's very beneficial soup and healthy 🍲

Instead of Corn flour we can add Ragi atta 2 tablespoonful .That will be good option .

Good idea for veggie stock

I made it today, tasted delicious, thank you so much mam🙏🏻😍

Mouthwateting recipe, happy makar sangkranti in advance 👌👌

Semma much needed recipe in my home my son's favourite ❤️😊🙂🎈❣️

Best recipes always. Only thing I prefer audio not with music, but that’s my preference, thank you for sharing all your recipes.

Super mam,I will definitely do this healthy soup for my daughter who is in diet control,❤️❤️🙏👌👏👍

Wow... It's amazing soup .. Simply super...

Aj yeh try Kia bhut tasty bna hai thanks ❤ yummy 😋

"" Let's pray for those children who don't have there parents they are real legends "❤️ 💙 💚

Healthy recipe 👍👍😊

Amazing 🥰🥰 lots of love from Kolkata 💕💕

Awesome👌👌

Hello mam One of the best recipe. Mam vegetable stock store madi edbahuda fridge alli .?

Thank u so much for uploading this recipe

Nice sharing superb healthy soup for winter

Very nice recipe 👌👌

Marvellous

Healthy soup.

Great one to try easily

Very nice recei

Healthy and nutritious starter

Really good soup

I understand low calorie but precisely which ingradient in this soup burns fat? Please let us know

Wow lovely healthy wealthy tasty variety variety vegetables soups...someone's childrens unlike vegetables this type making soups easily accepted even elders also more favorable of healthy wealthy yummy veggies soups

Can you tell me what the mixed herbs are on the print version of this recipe, please?

Wow super testy resipi bilkul new style me

Thankyoumam iam waiting veg soop recipe

Excellent

It's healthy and yummy

Healthy and tasty vegetable soup 🍲👌

Thanks for these tasty soups

Yummy and healthy

Nice recipe

I love ur whole 😋🥰 can you upload video of weight gain food

❤ wow lovely veg soup.. love it thq soooo much 🤑🤑🤗

Very good .

Can i prepare this at night n use for next day lunch

Yummmm

Healthy n easy making 👍

Just add oats to it and it's a nice meal 🍲

Looks so delicious😋😋😋

Wow.. Awesome mam 👌👌😋

Superb 🙏

Healthy ❤️

Tasty😋

Super hebbar 👏👏

👌

Superb mam 💗

👍🏻👍🏻

Very nice

👌👌👍

super

Suuuup suuuuuuuper.

Excellent 👌❤️

So tasty 😋😋

Any alternative for corn flour?

👍❣

👍👌

😍😍😋😋😋😋

😋😋😋😋😋

Plz make veg recipes using air fryer

Sab thik h but corn Flore weight loss me help full hota h?

Aaj to hm phle hi agye dekhne 😁

"" Let's take the moment to appreciate how much effort he put into the content for us.. 🚀

Can we store it in fridge for a week?

Till how many we can use this stock

Nice recipe. But If you're adding soya sauce, chilli sauce, corn flour it hardly remains healthy. Rather you can crush some boiled corns from these boiled veg. It will give the same thickness.n crushing few carrot pieces or mushroom will add the test.

But can we use the head portion capsicum and cabbage mam??

Utensils Link please

How so this soup burn the fat?

Which cooker is this

Agar hum ye sab daale to pani red hoga itni mitti hai

But soup is not only appropriate to burn belly fat. Our body also need the carbs, vitamins and essential nutrients. Thank you PLANET AYURVEDA for suggesting me the good and planned diet during my weight loss journey.

Why are u using corn flour for weight loss soup

Its corn starch, not flour

Sabko baali de di apne toh😅😂😂

I grew up in a very primitive, wild, and challenging environment. Every day, people bullied me because of my looks. I had only a few friends, and I treated them poorly because I was unhappy. I directed my aggression and negative emotions toward them, losi

Such unhealthy it is ..with adding cornflour

Cornflour leads to unhealthy weight gain... Any alternatives?

All the nutrition will go with the whistle. It is quick but not nutritional 😅

I wish my videos had so many views😊

Wasting so much vegitable ends.......with that a couple of soups cab made. Recipes doesn't mean only preparation but the economy side also.....time and motion study principles also ....ok thank you. I am 80 and I worked for a defence canteen when in service....

Cornflour is bad for weight loss

Dislike for removing kannada captions