Healthy VENEZUELAN CACHAPAS - 😱 [TIP to make QUESO DE MANO] 

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I present to you the Venezuelan Cachapa, a very delicious dish, in my version
- Sugarfree
- Without gluten
- Mega good!
It is a tortilla similar to a corn pancake but with more flavor and texture, with an intense flavor of corn, normally it is eaten with hand cheese, if you do not live in Venezuela I will teach you how to make hand cheese with cheese mozzarella. Amazing !
See the complete recipe written and printable on the blog www.recetaslily.com/post/cach...
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Ingredients
300 gr of corn kernels
It can be made of tin
1/2 cup of cornmeal or oatmeal
2 eggs
2 tablespoons of milk
2 tablespoons butter
1 teaspoon salt
Optional
1 tbsp sweetener
If the corn is sweet, do not add
HAND CHEESE
Ingredients:
2 slices of mozzarella cheese
¼ teaspoon salt
Water
Macros:
Makes 8 servings, nutritional content not including cheese:
NET CARBS: 33.6 g | FIBER: 5.2 g | FAT: 7.1 g | PROTEIN: 7.8 g | CALORIES: 216
THE UTENSILS I USE:
PLANCHA amzn.to/3B3Istw
BOTTLE WITH BRUSH amzn.to/3wFJJU9
BLENDER amzn.to/3xP8ajt
Non-stick SKILLET amzn.to/3ilDmAg
BOWL amzn.to/3erFyVQ
Silicone SPOON amzn.to/3xKwqmJ
PALETTE amzn.to/3z78Ocs
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