February is Heart Health Month, so let's do this 5-minute cardio workout! Taking care of your heart includes eating right, eliminating unhealthy lifestyle habits, and - of course - exercising! This heart healthy cardio workout is a great way to get some exercise - so do it with me, right now!! It's only 5 minutes so I know you can make some time to take care of your heart!
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And for more heart healthy workouts start your free trial at DeniseAustin.com - I have hundreds of workouts, a healthy eating plan, lifestyle tips and so much more. It's everything you need to put your cardio health at the front of your February to-do list!!
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25 фев 2020
