Did you know 80% of heart disease diagnoses are preventable? This Valentine's Day, one of the best things you can do for the people you love is to follow these #hearthealthy tips from Registered Dietician, Sophie Lauver.
❤️ Eat Less Saturated Fat
❤️ Eat More Plants For Heart-Healthy Fiber
❤️ Pay Attention To Your Potassium + Sodium Intake
#cholesterol #eathealthy #dietician #shorts
13 фев 2024
