Breathing's pretty popular these days, but for some folks it can be a real struggle. Let's chat about asthma and some game-changing herbs that can make a world of difference.
We'll dive into what's really going on during an asthma attack - the muscle spasms, inflammation, and mucus overload. Then I'll share my favorite plant allies that can help with each of these issues:
Antispasmodics like lobelia and cramp bark to relax those angry airways
Anti-inflammatories like Brigham tea and stinging nettle to calm things down
Expectorants like elecampane and mullein to clear out the gunk
I've seen these work wonders in my naturopathic practice for both humans and cats. No joke - I can't remember the last time I had to prescribe pharmaceuticals for a cat with asthma!
Stick around to the end where I mention a new emergency response course I'm teaching with my colleague Dr. Jed Adamson. It's packed with life-saving info for those crucial minutes before help arrives.
If you know someone struggling with asthma, share this video and spread the herbal knowledge! Drop a comment if you learned something new - I'd love to hear from you.
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8 сен 2024