Тёмный

Here are simple steps to get rid of that stubborn belly fat! 

Metha ya Kagoni
Подписаться 313 тыс.
Просмотров 216 тыс.
50% 1

Опубликовано:

 

20 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 429   
@chawangwamaposa7833
@chawangwamaposa7833 Год назад
Please re do this video in English I can't understand this language but the little I pick makes me feel it's very educational
@janewangechi922
@janewangechi922 2 года назад
Am getting addicted to carol's shows...this lady is intelligent..thenks Monica🙏🙏
@rahabgichuki526
@rahabgichuki526 Год назад
hey carol,where can one get the prepolis suspension,and you have also said cinnamon are two types,which one should i buy so that i dont get the wrong one
@peteradeteacher1380
@peteradeteacher1380 2 года назад
This is why we love you Monicah. The show is top notch and is helping so many people
@teresiahmumbi6651
@teresiahmumbi6651 2 года назад
am here again watching coz I can't get enough of this powerful information, hope one day I will get these products in Jesus Mighty Name Amen Amen Amen 🙏, nawapenda sana sana sana
@joymuriithiwanjala6193
@joymuriithiwanjala6193 2 года назад
Woooiii repetition zimekuwa mob...I hope it's possible to remove the repetition!! Wonderful show Monicah!!!
@JesusChristLovesUs4ever
@JesusChristLovesUs4ever 2 года назад
It's true cinnamon helps to burn belly fat helps your bowl movement I drink cinnamon cloves and cardamon...boil together 1 min add abit of honey to taste I drink once a week full thermos. It releases bloating as well. Smells good too Edit:For menstruation cramp drink cinnamon tee within 30mins you will forget the pain.
@JesusChristLovesUs4ever
@JesusChristLovesUs4ever 2 года назад
@Carol Ng'ang'a *You're welcome*
@jannyrose5367
@jannyrose5367 2 года назад
Which type of cinnamon,coz they mentioned like are two types??
@julietkaruri7783
@julietkaruri7783 2 года назад
@@jannyrose5367 Ceylon cinnamon
@ruthmbuthia685
@ruthmbuthia685 2 года назад
Thanks alot for this.will look for this
@infinitelove6815
@infinitelove6815 2 года назад
What measurements thanks for translating
@esthershikodaykariuki254
@esthershikodaykariuki254 2 года назад
I love this lady together with her mum they do naturally from shamba thanks kagoni 4 this educative program
@rahabnganga2793
@rahabnganga2793 2 года назад
I got rid of wheat in my life from 2020 to date and I would say confidently I'm 56lb down
@janeciira1646
@janeciira1646 2 года назад
Thank you Monica and Carol. Health is wealth.
@peacekangye6205
@peacekangye6205 2 года назад
Thanks Monica and Carol for the show which cinnamon should one get for belly cutting she said they are two different types but she didn't explain the difference please. Love UGANDA 🇺🇬🇺🇬🇺🇬
@mercywairimu2323
@mercywairimu2323 2 года назад
Qqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqq
@bethmiringu5311
@bethmiringu5311 Год назад
Niko kiambu nitakupata wapi
@bethmiringu5311
@bethmiringu5311 Год назад
Ngai na vile uti imenisubua aki
@ifeomawinnbruno9839
@ifeomawinnbruno9839 22 дня назад
Am getting addicted to this shows. Please Monica help us translate to English. I want to loss belly fat thank you and God bless you for all you do
@janerosakaruu1190
@janerosakaruu1190 Год назад
Good job Carol and Kagoni.👏🏿👏🏿 You said there are two types of cinnamon. Please advise on the correct cinnamon to use?
@eunicewanguindotono9177
@eunicewanguindotono9177 Год назад
Plz tell us
@MwaleWaGitau
@MwaleWaGitau 6 месяцев назад
Ceylon cinnamon.
@catherinenjeri5916
@catherinenjeri5916 2 года назад
The headline is enough for me to sit and follow....
@rosenjoki4049
@rosenjoki4049 2 года назад
@Carol the couch,can I use coffee and lemon juice
@maliodanjeinje6617
@maliodanjeinje6617 2 года назад
Can you use lemon and turmeric or apple vinegar Carol?
@lydiaakinyi8758
@lydiaakinyi8758 2 года назад
I wish u cud have an english version coz not all understand this language plus it will akso help her reach many clients
@nancylavaya6315
@nancylavaya6315 2 года назад
Is a nice channel I wish too she can do it in English she will gain a wider platform
@lydiaakinyi8758
@lydiaakinyi8758 2 года назад
@@nancylavaya6315 yeah she needs to consider this
@leedear8379
@leedear8379 2 года назад
Unfortunately it's a kikuyu channel. 🤐
@nancylavaya6315
@nancylavaya6315 2 года назад
@@leedear8379 let her do the same thing in English u will wonder how welmly it will be
@ireneadhiambo8789
@ireneadhiambo8789 Год назад
We need it in English please
@sarahkihara1395
@sarahkihara1395 2 года назад
I really love this presentation. Where do I buy the propolis?
@anitawambui7128
@anitawambui7128 2 года назад
You are full of wisdom carol and highly blessed thank you so much for impacting lives.Shukrani Mk for this show❤️❤️
@mimsbaibemimskim9556
@mimsbaibemimskim9556 2 года назад
Thanks for caring monica and carol great job tuletee ya diabetes n hypertension
@alicenjise8555
@alicenjise8555 2 года назад
Wow! Very educative. I like tata wa murio the way she use practical when doing her interview
@agattahnyawira3353
@agattahnyawira3353 2 года назад
Hello Monica and Carol, kindly help us to know the best cinnamon for belly loss
@paulinemaina655
@paulinemaina655 2 года назад
Good ladies keep up!, Caro you are a real woman of this generation,, go go gal,, keep up!
@desireesofteigh1372
@desireesofteigh1372 5 месяцев назад
Hey Girls I love the information that you are sharing , however , I'm not learning anything because of the Language barrier . I am from Guyana , South America and speak English . I would appreciate if subtitles would be an option . I watch Lynn Ngugi 's RU-vid Channel and there was where I listened to Miss Carol , for the first time and she gives so much Insight, that , I'm very interested . Thank you !
@billionairemarymargaret
@billionairemarymargaret 2 года назад
Woooi Thankyou Monica and Carol, you don't know how am struggling with tummy
@nighthoodgaming8662
@nighthoodgaming8662 2 года назад
There is a lot of repetition on cinammon 20.32 and also the banners are across the screen obstructing the view. Struggling to see the products.
@marywanjiru6687
@marywanjiru6687 2 года назад
Very true
@jacklinegicheru3638
@jacklinegicheru3638 2 года назад
Sure ata she has not explained the two types of cinnamon
@janewaiganjo3799
@janewaiganjo3799 2 года назад
@@jacklinegicheru3638 Ceylon cinnamon is the best and safe
@Iamkelee
@Iamkelee 2 года назад
Very true. @Kagoni team..Kindly check on that next time
@gracemwangi2192
@gracemwangi2192 2 года назад
Wah hiyo cinnamon part has repeated like 20 times... Ata hatujajua ni gani mzuri
@user-jn4on7ds3s
@user-jn4on7ds3s 2 года назад
This is the best show Monica. Can't wait for more health tips next time. I want the ka kettle
@shirowkihara2654
@shirowkihara2654 2 года назад
Monica please we want to her to teach us about ulcers nobody talks about this nuisance disease
@rutwaturi5424
@rutwaturi5424 2 года назад
Hi you were saying something about black seed oil,what about it please?
@queenexellent9854
@queenexellent9854 2 года назад
Monica check the video there's a section it kept on repeating again and again
@johngitema9801
@johngitema9801 2 года назад
Waoo waoo this good mafunzo i think wee need more of this akii barikiwenii sanaaa
@bonifacemwangi4893
@bonifacemwangi4893 2 года назад
Thanks Monica & carol which is that other cinnamon you're talking about, where do I get that propolis suspension
@marionnjerinjoroge2512
@marionnjerinjoroge2512 Год назад
Asking as well
@waridim9249
@waridim9249 2 года назад
Asante Monica na mûgeni waku Carol. Kîu nî gîthomo kîa bata. 👍🏾
@millyk.6721
@millyk.6721 2 года назад
Monicah tuondolee maandishi kwa screen zinasumbua.. ziweke twice or thrice please
@abigaelgathigi4634
@abigaelgathigi4634 2 года назад
I need a collagen,prepolis and mütii ya müirii . alafu u said cinnamon is two types how do I know the one to use kindly help...do you send the products
@KNAK-uk9rc
@KNAK-uk9rc 6 месяцев назад
There is cinnamon cassia and cinnamon ceylon and what you need in cinnamon ceylon. Cassia can cause damage to the liver if used regularly
@karennkirote7807
@karennkirote7807 2 года назад
Hi host and guest, thanks for sharing tata .very Educative 👌
@anniemaina4590
@anniemaina4590 2 года назад
Hi Monica I text Carol and she has not got back.
@sarahkihara1395
@sarahkihara1395 2 года назад
Where can I buy that collagen? And how do I use it?
@JuliahWanjiru-v8r
@JuliahWanjiru-v8r 9 месяцев назад
Great show, which cinnamon are you supposed to use?
@milliedimples678
@milliedimples678 2 года назад
Carol do you sell those ingredients?
@wanjikuwamunyiri2903
@wanjikuwamunyiri2903 2 года назад
She does. Get in touch with her.
@lucymwihaki7792
@lucymwihaki7792 2 года назад
Good job Monica, but you are putting so many headlines on the screen hence we are not seeing what the lady is doing
@marykamande6292
@marykamande6292 2 года назад
Sure
@rayngure426
@rayngure426 2 года назад
Which cinnamon is good for burning fats,, waiting for response pliz
@carolcaroline3050
@carolcaroline3050 2 года назад
Ceylon cinnanom
@HayceFamilyKe
@HayceFamilyKe 2 года назад
Very informative. I will definitely try it. Thanks for sharing.
@abigaelgathigi4634
@abigaelgathigi4634 2 года назад
I need a collagen and müirii
@marysiamanda5199
@marysiamanda5199 2 года назад
Best of the best. I love this program. Thanks Monica and Carol. Blessings.
@tonymaina9787
@tonymaina9787 2 года назад
The study by Tokai Gakuen University of Nagoya in Japan indicated that blood traveled on average 19 percent faster after swigging a lemon drink.
@HayceFamilyKe
@HayceFamilyKe 2 года назад
Great thanks for sharing
@joycemuthoni6280
@joycemuthoni6280 2 года назад
Specify the cinnamon we should use pliz
@christinemachehu8477
@christinemachehu8477 2 года назад
Please Carol how can we get these things on line?. We really need them.Thanks
@prettysasciah1774
@prettysasciah1774 2 года назад
Follow her on Carol your Health Coach utapata contact
@evawanja5280
@evawanja5280 2 года назад
Hapo Kwa kuumwa na mgongo ni ukweli coz my mum alkw Hadi bedridden akachwa mgongo na hakupona but venye alianza kunywa maji mingi in a day saa ii alipona na hajaikunywa dawa zozote
@cessjulius8814
@cessjulius8814 2 года назад
Lemon skin is also used in the stew making
@gracenguta4882
@gracenguta4882 2 года назад
How please
@felistuskalunda8039
@felistuskalunda8039 3 месяца назад
I thank God for the channel, but i would kindly request you do it in English or kiswahili.
@naomimutisya6919
@naomimutisya6919 Год назад
Have listened you clearly ,please would like to know the best cinnamon
@marblechebby
@marblechebby Год назад
I got the products from Carol today. Let me see if they work well l will come to give feedback
@vivianmacharia2241
@vivianmacharia2241 2 года назад
This is informative where do we get the propolis and the needed cinammon?
@zipporahwanjiru8598
@zipporahwanjiru8598 Год назад
May I respond, propolis is sold by the honey dealers on Ngong road tho nowadays I know most healthy stuff stores sell
@terrynjoroge3471
@terrynjoroge3471 Год назад
Can collagen be obtained by taking bamboo leaves soup?
@beuller8503
@beuller8503 2 года назад
Thanks 4 sharing this Monica
@roseannuwe7126
@roseannuwe7126 4 месяца назад
English version please.
@lilianmwangi2123
@lilianmwangi2123 2 года назад
Hi my dear nimekuwatch kwa methaini ya kagoni please nataka usaidizi Trumbo yangu ni kubwa sana
@abigaelmwangi7141
@abigaelmwangi7141 Год назад
Niigata jiguaga nyedete kagoni maii ,aki nakupeda sana
@tabithandungu103
@tabithandungu103 2 года назад
As we speak I am wearing a corset which is extremely uncomfortable 😟😟
@elizabethmungai5538
@elizabethmungai5538 4 месяца назад
Where can I buy Kombucha?
@alicemaina1186
@alicemaina1186 Год назад
Very helpful. Where do i buy cinamon?
@joycencabira9530
@joycencabira9530 10 месяцев назад
Very informative. Thank you
@draah3
@draah3 2 года назад
That was so wonderful.Does cinnamon help in vericose veins
@rachelmuigai4940
@rachelmuigai4940 2 года назад
F
@florencewanjiku6314
@florencewanjiku6314 2 года назад
What else can help in Vericose veins
@rosemarynjogu1183
@rosemarynjogu1183 2 года назад
asking too
@rebecawambui480
@rebecawambui480 6 месяцев назад
Thanks so much
@lynelyne3877
@lynelyne3877 2 года назад
Which are those two types of cinnamon and which one is the best? Nataka that kabirika how can I get it's?
@nancynjogu6039
@nancynjogu6039 2 года назад
Asking too
@itsjuliam
@itsjuliam 2 года назад
Hapo kwa cortisol...SLEEP! You'll be surprised how adequate sleep assists fat loss.
@mamamalaika4413
@mamamalaika4413 2 года назад
Thanks for this really good information. Although I missed live, I had to write down. I love you guys. Collagen is this vital 🧐 Thanks 🙏🏾
@virginianjue6260
@virginianjue6260 2 года назад
Where can I get that prepolis and zinnamon
@vacationafricalimited56
@vacationafricalimited56 2 года назад
Q
@anthonymirriam2128
@anthonymirriam2128 3 месяца назад
Any English version??
@tabithamukami6802
@tabithamukami6802 4 месяца назад
Where can I get them
@georgemuriuki9260
@georgemuriuki9260 2 года назад
Which is the best cinnamon
@damarisnjerunjeru399
@damarisnjerunjeru399 Год назад
Great interview
@joycencabira9530
@joycencabira9530 10 месяцев назад
Where can i get the purple tea?
@edithwairimu365
@edithwairimu365 6 месяцев назад
Kindly explain the two types of cinnamon
@joycewambui6062
@joycewambui6062 Год назад
Lemon inachangia kupunguza belly fat only ama you loose weight kwa mwili mzima??
@dorcasmurigi4203
@dorcasmurigi4203 2 года назад
The garden is smart
@Belta_rhemaword
@Belta_rhemaword 2 года назад
Does this help in men as well
@immaxkaruku
@immaxkaruku 2 года назад
You didn't tell us how to differenciate the two types of cinnamon and which are they?
@maggiendichu8455
@maggiendichu8455 2 года назад
Cassia and ceylon but ceylon is the best and it has layers inside
@marythiongo1052
@marythiongo1052 2 года назад
Ceylon and cassia cinnamon but Ceylon is the best
@xxxx5639
@xxxx5639 2 года назад
Great show, though lots of repetitions and bell sounds!
@70183578
@70183578 2 года назад
Quite educative.
@maureengilbert7782
@maureengilbert7782 2 года назад
Is it suitable for breastfeeding mums
@gracengahu9324
@gracengahu9324 2 года назад
Cato l like your teachings but l have tried to open your website but it has refused completely where else can l get your product
@lilyanweru6944
@lilyanweru6944 2 года назад
Nice show sasa mm shda yangu nlikua na clots kwa kufua then nkapata asthma saa siezi fanya exercise ....nli buy cinnamon ya tropical heat but once nakunywa natapikaaa .....Carol akiii
@janewanjiku8725
@janewanjiku8725 2 года назад
Can I drink it while am breastfeeding??
@esthermbugua6684
@esthermbugua6684 2 года назад
Hi Monica. Kindly specify the type of cinnamon
@akishajoseph6876
@akishajoseph6876 2 года назад
Wow wow thanks for the show iam so enlightened aki thanks kagoni for the show
@abigaelwanja7042
@abigaelwanja7042 Год назад
WHICH CINNAMON SHOULD ONE USE
@MwaleWaGitau
@MwaleWaGitau 6 месяцев назад
Ceylon
@jennifernyawira336
@jennifernyawira336 2 года назад
Thanks kagoni and carol ...I have tried cinnamon and its working
@bonifacemwangi4893
@bonifacemwangi4893 2 года назад
Hi nyawira which cinnamon did you use since she didn't erabolate
@carolcaroline3050
@carolcaroline3050 2 года назад
Ceylon cinnamon
@rachelkimani5475
@rachelkimani5475 2 года назад
Ive been waiting for this for quit along time.
@paulinejane3262
@paulinejane3262 2 года назад
There is a part you repeated so much,check on that
@Habibichka-l8g
@Habibichka-l8g 2 года назад
Wow that is a nice show Monica. Good job.
@eunicewangui1774
@eunicewangui1774 2 года назад
Is it possible utupigie picha hoo cinnamon plz coz naona different types
@marymelb7244
@marymelb7244 Год назад
Where can we buy your products @carol your health coach
@Katemwaniki
@Katemwaniki 11 месяцев назад
Healthy U outlets,garden city or TRM
@anastasiamacharia1016
@anastasiamacharia1016 2 года назад
do you deliver the products or can i get them from nairobi city?
@johng2996
@johng2996 2 года назад
Great information here ,good work......mutaranii ejetuo gitaliban😊
@alicemuriithi5340
@alicemuriithi5340 2 года назад
@carol. I didn't get which cinnamon is good
@milkamurugami3509
@milkamurugami3509 2 года назад
Where do we get those products
@marychira9984
@marychira9984 2 года назад
This is best topic ever!! Monica en Carol u nailed it!!!
@bilhakangangi6043
@bilhakangangi6043 2 года назад
Mm niko hadi na hapa nyuma kimafuta, nimejaribu kukibia haiishi
@elizabethwanjiru8501
@elizabethwanjiru8501 2 года назад
Good work, which is the best cinnamon
@henrygakuhi6434
@henrygakuhi6434 2 года назад
Hapa nimesongeza kiti,, sitaki kuachwa nyuma na hii😂😂
@nellygithiga8051
@nellygithiga8051 2 года назад
Utajua sinamon poa aje?
@wanguiannmarimbet5726
@wanguiannmarimbet5726 2 года назад
Where can I get the product
@marykigia7170
@marykigia7170 2 года назад
Good show Monica and Carol
@rayalbertgeorge1291
@rayalbertgeorge1291 2 года назад
Waaaooh The Best show ever
Далее
Yəni, sizcə, indi bu nə deməkdir?
0:23
Просмотров 82 тыс.
7 Weird Facial Expressions of a Narcissist
12:22
Просмотров 432 тыс.