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There’s no common understanding of how adults are supposed to heal trauma from childhood - how that happens, where it comes from, what exactly you should do when you want to overcome all the problems that go with CPTSD. And so if YOU are trying to heal from abuse and neglect in childhood - and all the way that’s played out in your life and is still holding you back, it’s not surprising if you feel lost, hopeless, and not helped by what you’ve tried. Don’t be hopeless. There’s hope! Healing really is possible.
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1 окт 2024