Welcome to this episode of the Happy Hour podcast with Shannon! In this episode, she interviews Kara Zebrowski, a retreat leader and founder of Reshape Midlife. Kara shares her journey from a career in travel planning to becoming a wellness and midlife support expert. She discusses the unique challenges women face during midlife, such as empty nesting, menopause, and caregiving for aging parents. Kara highlights her offerings, including retreats in various locations, online courses, and support circles to empower women during this transformative stage of life. Listeners can also enjoy exclusive discounts on Cara's retreats by mentioning the podcast!
Topics covered on this Happy Hour Podcast:
● 00:26 - Introduction
● 01:35 - Who Is Kara Zebrowski?
● 02:39 - From Meeting Planner to Fitness Guru
● 04:43 - Fully Reinventing My Career
● 06:45 - Check Out My Book!
●08:43 - Empowering Midlife Women
●12:00 - Finding Purpose in Life's Unexpected Twists
●13:44 - The Transformative Offerings
●18:29 - Upcoming Retreats
Subscribe:
Apple Podcast | Google Podcast | Spotify
Connect with Shannon Jamail:
● Visit Happy Hour Podcast
● Facebook Mind & Body Complete
#MidlifeEmpowerment #WellnessRetreats #SupportCircles #ReshapeMidlife #TransformationJourney #HappyHourPodcast #WomenInMidlife #SelfCare #LifeTransitions #KaraZebrowski #EmpoweringWomen #WellnessJourney #LifeAfter50
8 сен 2024
