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High AST And Normal ALT 

Southwest Integrative Medicine
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Are you having a high AST with normal ALT?
My name is Dr. Terranella, and if you don't know, those are typically referred to as liver enzymes. And in this video, we're going to look at the question of what's going on in people that have high AST with normal ALT.
We look at what is going on in people with high AST levels and normal ALT levels. AST, as you may or may not know, stands for aspartate aminotransferase, and ALT stands for alanine aminotransferase. These are both liver enzymes that are commonly measured in blood tests when you want to evaluate your liver function.
When there's liver damage or injury from a toxin or even drinking too much alcohol, these enzymes are released into the bloodstream from the damaged cell. The cell bursts open, and it leads to higher than normal or elevated liver enzyme values. In the case of high AST levels with normal ALT levels, it's important to note that AST is not exclusively found in the liver. It's also found in other tissues, such as the kidney, heart, and muscle.
So, high AST levels in the presence of normal ALT levels, depending on how low or normal that ALT is, could be indicating a problem more with other tissues and not the liver itself. And it's not always necessarily a problem either.
There are several possible reasons for high AST levels with normal ALT. The first, most common, and most likely is from muscle damage or increased exercise that can result in muscle damage. Every time we exercise, we're damaging our muscles to some degree. Depending on how intense it is, you may get more or less of that muscle damage, and that can result in those muscle cells bursting open and spilling out some of the AST enzyme into the bloodstream. So, if you have really high AST levels and your ALT is pretty much normal, less than 25, then this is most likely the problem.
Of course, there are other problems, like kidney issues and heart issues, that can also cause this. But more than likely, if you're having those problems, you're going to see other problems related to those specific organs. Maybe you have creatinine or other indicators of a kidney issue, and maybe you have other elevated enzymes indicating a heart issue. No one test is going to give you 100% accuracy on what's going on, but at least this gives you a general idea. The second possibility is from the liver itself actually causing issues because these enzymes are found in the liver. Alcohol use is probably one of the more common reasons that can lead to liver damage and result in elevation in AST.
However, elevations in AST that are a result of consuming alcohol are usually accompanied by a corresponding ALT and even GGT elevation.
So, in short, if you have high AST levels with normal ALT levels, this could simply be from exercising too much. I wouldn't assume that unless the timeline definitely matches and you don't have any other reason to think that there's something going on with your liver, heart, or kidneys.
Whatever the cause, it's usually a good idea to get a second follow-up test when you're away from the exercise or the offending culprit, so that you're sure that you don't actually have this on an ongoing basis. I hope this helps you better understand what could be going on in people with high AST and normal ALT.

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21 июл 2024

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Комментарии : 35   
@ilyanaantonyuk2198
@ilyanaantonyuk2198 4 дня назад
Thank you so much. I always get high AST and normal ALT. no alcohol in my life, but a lot of high intensity training.
@swintegrative
@swintegrative 4 дня назад
Could be that. I have a lot of other videos on elevated liver enzymes if you want/need more information.
@BN-yt4et
@BN-yt4et 7 месяцев назад
Facinating! SUPER HELPFUL and makes so much sense. in the last year of changing my training: more resistence, weights & less cardio as I had hamstring tear (took 3 months to heal) and still twinges and it rendered me unable to run. AST 41 & ALT 23. I worked out before my blood test too!
@swintegrative
@swintegrative 7 месяцев назад
Glad u liked it
@dorothyl9604
@dorothyl9604 Месяц назад
Thank you . Very good explanation and clarification. Better than what my dr. Said it was. I didn 't believe she was right.
@7DivineIAM
@7DivineIAM 2 месяца назад
Thankyou my anxiety was high however you eased it love it Thankyou be blessed 😊
@swintegrative
@swintegrative 2 месяца назад
Good deal
@amanda8399
@amanda8399 9 месяцев назад
What have you seen, if anything ,in military veteran patients, having strange gastrointestinal issues. Especially, that of abnormal liver enzymes not linked to bad lifestyle choices.
@swintegrative
@swintegrative 9 месяцев назад
Digestive issues particularly microbial overgrowth and dysbiosis have been linked with liver enzyme elevation
@bp52
@bp52 3 месяца назад
If high ast levels are because of excersise, should there be a reason to try and lower them still or is it OK? BTW, thanks for the information and making these videos!
@riggs9688
@riggs9688 9 месяцев назад
ALT 83 AST 35 GGT 43. What could that mean? I did labs after I trained and my liver imaging was normal. No alcohol use either.
@negreg1
@negreg1 3 месяца назад
My back was hurting when I had my bloodwork and high AST but normal ALT
@PedroGarcia-me3vt
@PedroGarcia-me3vt 5 месяцев назад
AST is 106 IU/L and ALT is 42 IU/L Very limited drinker but since last year I’ve been living heavy up until this day
@swintegrative
@swintegrative 5 месяцев назад
See video one lover enzymes and exercise
@PedroGarcia-me3vt
@PedroGarcia-me3vt 5 месяцев назад
@@swintegrative thanks I’m leaning towards the workout being the reason for elevated AST. My doc took blood work again yesterday but I had worked out prior to the visit and had some alcohol this past Sunday. So I anticipate my AST level to be high again.
@ilyanaantonyuk2198
@ilyanaantonyuk2198 3 месяца назад
omg, why i never knew this!? thank you❤
@DavidRoetman
@DavidRoetman 9 месяцев назад
How long of a window do you need to stop exercising before getting labs done for this then? 12 hours? 24?
@swintegrative
@swintegrative 9 месяцев назад
If it’s intense exercise I would say 48 hrs to be safe but depends how use to the exercise your body is
@DavidRoetman
@DavidRoetman 9 месяцев назад
@@swintegrative that’s parallel of what I was thinking. Thank you for the prompt reply. I love all your vids.
@totallyraw1313
@totallyraw1313 Месяц назад
If someone has high ALT but normal AST, could that also be due to muscle damage from exercise?
@swintegrative
@swintegrative Месяц назад
Could be but less likely.
@jennifertejeda2484
@jennifertejeda2484 2 месяца назад
What does it mean when you have a normal ALT (19) high AST (42) and high CPK (993) ?
@swintegrative
@swintegrative Месяц назад
I think the video spells this out for you no?
@xzSerotonin
@xzSerotonin 4 месяца назад
I am doing bodybuilding. And my Alt: 120 ast: 55 The range: 0-45 Is that danger?
@swintegrative
@swintegrative 4 месяца назад
have you seen my video on exercise and liver enzymes?
@xzSerotonin
@xzSerotonin 3 месяца назад
no sir. I couldn't find it, But Please, should I be worried about this?
@gccc300
@gccc300 4 месяца назад
I got tested after running a marathon High ast, low alt They said stop drinking alcohol, Iol
@swintegrative
@swintegrative 4 месяца назад
Haha
@shariecebrewster5962
@shariecebrewster5962 7 месяцев назад
I am there's
@hellokitty19824321
@hellokitty19824321 2 месяца назад
I hardly exercise and only drink once a month :/
@swintegrative
@swintegrative 2 месяца назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-PuTBxEyv5U8.html
@louis20122
@louis20122 6 месяцев назад
The entire vlog doesn't mention what levels are considered normal.
@swintegrative
@swintegrative 6 месяцев назад
It is mentioned in one of my videos… try what level of liver enzymes should be
@Deividas30234
@Deividas30234 9 месяцев назад
AST (U/I) 58 ALT (U/I) 59 That's good or very bad? 😄
@meditatetocreate3405
@meditatetocreate3405 8 месяцев назад
What does the (U/I) represent?
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