High Blood Pressure Diet | High BP me Kya Khana Chahiye | Foods to avoid for high blood pressure 

High Blood Pressure Diet | High BP me Kya Khana Chahiye | Foods to avoid for high blood pressure
Dr Musharraf Husain on healthy health forever has briefed in this video about high blood pressure diet, high bp me kya khana chahiye and foods to avoid for high blood pressure patients. I have talked about top 10 bad foods for high blood pressure patients. Dietary habits are directly linked with life style diseases including hypertension, high blood sugar and obesity. Blood pressure can be increased with following diets if there is no control on dietary habits.
Following foods to avoid for high blood pressure and should not be part of high blood pressure diet chart.
Animal fat and fatty foods
Refined Sugar
Salt on your table
Processed and packed foods
Processed cheese
Canned and bottled soups
Red Meat
Soda and soft drinks
High alcohol consumption
High caffeine
To answer the question that high bp me kya khana chahiye, following foods should be the part of high blood pressure diet chart.
Citrus fruits like oranges and lemons
Grape fruits and Pomegranate
Pumpkin and Pumpkin seeds
Lentil and beans
pistachios
berries
melons
apricots
Leafy green vegetables
low salt and low fat diet
How to detox Kidney: • How to Detox Kidney Na...
Early symptoms of heart attack: • Heart Attack Early Sym...
For a detailed article in Hindi please visit:
Hindi Blog: www.swasthgyan...
English Blog: www.advehealth...
Click To Buy Health Products:
amzn.to/2UHRQCg
amzn.to/3doLNJv
Don't Forget to Like, Comment, Share & SUBSCRIBE
Follow Me On:
Instagram: / dr.musharraf_husain
Facebook: / mush.husain
Twitter: / musharraf_turk
Tumblr: / advehealth
Pinterest: pin.it/m9sZKaD
Medium: / mush20sep
LinkedIn: / dr-musharraf-husain-0b...
Website: www.swasthgyan...
Website: www.advehealth...
Website: www.unanidrugs...
Disclaimer:
This Video is for education purpose only. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purpose such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
The information provided on this channel and its videos are for general purposes only and should not be considered as professional advice. We are trying to provide, scientific, right and specific information. Consult with your healthcare profession or Doctor in case of need.
#highbloodpressurefood #highbloodpressurefoodstoavoid #highbloodpressure #hypertension_diet_natural #hypertensionremedy #hypertension #neet #healthyhealthforever #healthyhamesha #healthcity
Thanks for watching ,,,,#DrMusharrafHusain