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High Protein High Fiber Roti For Weight Loss - Thyroid PCOS Diet Recipes To Lose Weight | Dr. Sadia 

 Dr Sadia Shaikh
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High Protein High Fiber Roti For Weight Loss - Thyroid PCOS Diet Recipes To Lose Weight | Dr. Sadia
#highprotein #highfiber #roti
DISCLAIMER:
The information provided on this channel and its videos is for general purposes only and should Not be considered as professional advice.
We have no licensed professionals or medical practitioners so always consult with your professional consultants or doctor in case you need.
This video is only for General Information purposes and based on our own experience. Any information provided in this video should not be considered as a substitute for prescriptions suggested by local beauty, diet, and health care professionals.
Viewers are subjected to use this information at their own risk. This channel does not take any responsibility for any harm, side effects, illness, or any health or skin care problems caused due to the use of our content or anything related to this video.

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30 май 2023

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Комментарии : 226   
@saba2837
@saba2837 11 месяцев назад
I tried it today and literally I've no words to explain how delicious, aromatic it turned out. This is the best roti I've ever tried!!!!! Heavenly delicious melts in mouth I felt like I'm eating aloo ka paratha kinna of thing with yumilicious flavours. It's outclass, out of the world. Lots of ❤❤❤❤❤❤❤dr sadia .U r the best human being on this earth & worlds best dietician 😘😘😘😘😘😘
@drsadiashaikh
@drsadiashaikh 11 месяцев назад
❤️🥰🙏🏻 MASHALLAH ⭐️
@shahidasaleem6168
@shahidasaleem6168 8 месяцев назад
JazakAllah khairan kasira
@haniartstudio355
@haniartstudio355 Год назад
Nice recipy
@mafaq-iu2yj
@mafaq-iu2yj Год назад
Nice recipe
@mehreenmehmood890
@mehreenmehmood890 Год назад
Asalam-o-Alikum Hope U are well. Please share the name of Green herbs used or Please use the recipe card. Is the atta multigrain or is it besan ?
@Lifestylefitnesspk
@Lifestylefitnesspk Год назад
VERY NICE
@hasanhanif5704
@hasanhanif5704 Год назад
Waoooo Amazing
@farrahmalik8345
@farrahmalik8345 Год назад
3 tbs atta Danai Podina Green chilly Zera Black pepper Egg Chilly flakes Podina Mix all make rotie or pancake
@islamicpost799
@islamicpost799 10 месяцев назад
Jazak Allah ❤
@user-kb3me6hk4e
@user-kb3me6hk4e 4 месяца назад
Kn sa ata h u to bta den
@fazilayassin4236
@fazilayassin4236 Год назад
What flour did u use Can I use Chana flour
@MubarakMubarak-qu7xi
@MubarakMubarak-qu7xi 8 месяцев назад
Nice recipe ❤😊
@noorsyeda9940
@noorsyeda9940 9 месяцев назад
Asalam o alaikum dr sadia mai apki tamam videos dekhty hoon apki video se bohat motivatiin milty hai mujhe apse ye pochna tha ap ne weight loss main dinner mai roty mana kya hai ke carbs na lie koi soup lw lien main soup lety hoon mujhe ye pochna tja ke jab mai apna weight goal achieve kerlo tu kya mai dinner mai roty kahsakty hoon usse dobara tu weight mhi gain hoga plz bateye ga zaroor mai apke reply ka wait karongy
@AhmadAZIZ7616
@AhmadAZIZ7616 7 месяцев назад
Nice recipe. Is may chookar/gran Mila lye, aur Har bar atta na use karye, same recipe may oat atta, be dal Kar Bana sakty hy
@rifattunzeel1173
@rifattunzeel1173 5 месяцев назад
Very nice 👍🎉
@seharshah4084
@seharshah4084 9 месяцев назад
Very nice idea JazakAllah u looking very pretty MashaAllah 😍
@drsadiashaikh
@drsadiashaikh 9 месяцев назад
🥰
@SaniachSaniach-pv5md
@SaniachSaniach-pv5md Год назад
Apki hr video bht motivation dyti a mujy
@drsadiashaikh
@drsadiashaikh Год назад
🥰⭐️ Mashallah
@fasialkhan1385
@fasialkhan1385 Год назад
Mam aap na ya aata kasy banaya plz bata dain
@Nazriz5234
@Nazriz5234 Год назад
Thank u for this easy resipe.u r amazing thanks
@drsadiashaikh
@drsadiashaikh Год назад
@musabkhan5904
@musabkhan5904 10 месяцев назад
asslamoalikom har roz nashte mein le sakte hain ya pher week mein 1 2 bar
@Islah-e-Atfaal
@Islah-e-Atfaal 10 месяцев назад
Looking yummy and healthy i want to add some onion and tomato in it ??? I will try it in my breakfast in sha Allah
@drsadiashaikh
@drsadiashaikh 10 месяцев назад
Mashallah 🥰
@shaziazameer9233
@shaziazameer9233 Год назад
U r so sweet dr Sadia Allah bless u
@drsadiashaikh
@drsadiashaikh Год назад
God bless you 2 🥰
@user-mc2hq9er8q
@user-mc2hq9er8q 2 месяца назад
Appi ye Jo k ate sebi bna skate Kia??
@munazzaperveen6625
@munazzaperveen6625 Год назад
A A mam Sadia, first of all you are so sweet and kind.. I want to ask that I was 80+ kg weight after delivery ...I followed your videos now I am 68 kg... My target is 60-63 ... But mri belly km ni ho rhi over all Baki body SE belly boht prominent feel Hoti ha aur belly ki wja se h I look fatty... Plz suggest me regarding my belly fat,
@fatimafaisal6256
@fatimafaisal6256 7 месяцев назад
Same problem Mery saath hy weight Kam Kiya hy baqi body sy Kam howa hy par belly nahi Kam howa
@Zai-Kitchen
@Zai-Kitchen Год назад
Can we drink black coffee in PCOS, and in summer.kindly reply ☺
@Animalogyplannet
@Animalogyplannet Год назад
Multi grain atay m just Basen hy?
@adilkhanzaikhanzai6816
@adilkhanzaikhanzai6816 11 месяцев назад
Iski jaga hum joka Aata use Kar sakte hai aur 3 time ye roti khani hai mujhe reply lazmi dena ok
@nasiraali1661
@nasiraali1661 10 месяцев назад
U R GREAT DR, G❤😊
@drsadiashaikh
@drsadiashaikh 10 месяцев назад
🥰
@rabiahassan2382
@rabiahassan2382 Год назад
Hi dr ,can we take black coffee if we try to convince
@hajrahassan8152
@hajrahassan8152 8 месяцев назад
Yar munza apny ksy km kia itna plz mjy bii btyooo mara bii 80hai
@princesshoor7980
@princesshoor7980 6 месяцев назад
Ata besan ka a ya gandum ka use krna a
@hijabikuri1575
@hijabikuri1575 8 месяцев назад
MashaAllah
@MBCCollection
@MBCCollection Год назад
Good 👍
@drsadiashaikh
@drsadiashaikh Год назад
🥰
@user-io5ue9it7y
@user-io5ue9it7y 8 дней назад
what flour
@ApniDukanVlogs
@ApniDukanVlogs 2 месяца назад
Besan ki roti weight loss Kay lia theek hai ya nehe ???
@user-zt1xw8wk9u
@user-zt1xw8wk9u 2 месяца назад
Yeh roti kis time use kr skty hain
@rukhsanakanwal2135
@rukhsanakanwal2135 Год назад
Ya atta basn ka ha ya Multigrain ha
@duafatima3793
@duafatima3793 8 месяцев назад
Assalamualaikum mam mery 2 bar misscarrige huay hain usk bad mera weight or fat bohat zyada ho gya hy plz guide me kia diet kru k weight loose ho jay
@Animalogyplannet
@Animalogyplannet Год назад
Ingredients verbally b btaiye
@zahraahmed61
@zahraahmed61 Год назад
Nice recipe 👍
@drsadiashaikh
@drsadiashaikh Год назад
🥰
@huzaifagul2292
@huzaifagul2292 11 месяцев назад
I like too much thanax❤
@SurprisingCooking
@SurprisingCooking Год назад
Yummmy
@drsadiashaikh
@drsadiashaikh Год назад
🙂
@azhafasif1667
@azhafasif1667 Месяц назад
Thoride k patient b ly skty hn?
@rabiyachaudhary8067
@rabiyachaudhary8067 5 месяцев назад
Atta Konsa hai
@mrszeeshan3214
@mrszeeshan3214 11 месяцев назад
Besan le sakty ha
@FashionWorld424
@FashionWorld424 Год назад
Maam mera weight 61 hai main 15 days se dieting kr rahi hn daily besan ka chilla khati hon lobia khati hon oily aur meethi cheez ko hath bhi nhi lagaya phir bhi weight kam nhi hua kia waja hai ???
@drsadiashaikh
@drsadiashaikh Год назад
Mashallah Aap consistent rahen n focus on fat loss na keh weightloss 🥰
@FashionWorld424
@FashionWorld424 Год назад
@@drsadiashaikh thanks meri jan i loveu 💕💕💕💕
@hiramehtabhiramehtab8058
@hiramehtabhiramehtab8058 7 месяцев назад
​@@drsadiashaikh fat loss ka kesay pta chaly ga? agr scale pr weight km nhi araha
@hirausman7126
@hirausman7126 Год назад
😮😮
@drsadiashaikh
@drsadiashaikh Год назад
🥰
@user-uw6st6uk8i
@user-uw6st6uk8i Год назад
@drsadiashaikh
@drsadiashaikh Год назад
❤️
@techsolution3456
@techsolution3456 Год назад
Ye ata h besan?
@SaniachSaniach-pv5md
@SaniachSaniach-pv5md Год назад
Nice video and useful
@drsadiashaikh
@drsadiashaikh Год назад
🥰
@sobiaadeel8836
@sobiaadeel8836 2 месяца назад
Please jus ki roti say weight loss video bana dye
@perveenakhtar8103
@perveenakhtar8103 11 месяцев назад
Malti grain atta h y
@zaibrajput8032
@zaibrajput8032 Год назад
Kia ya basin hay
@shaguftaraheel5968
@shaguftaraheel5968 11 месяцев назад
What flour you use kindly reply
@aagondalali5885
@aagondalali5885 5 месяцев назад
What flour you use kindly reply
@sakinawazir8193
@sakinawazir8193 Год назад
Mam wazan kam kar na chathi ho please mari help kare
@safoorasiddiqua2117
@safoorasiddiqua2117 10 месяцев назад
Can we freeze for later use?
@drsadiashaikh
@drsadiashaikh 10 месяцев назад
No dear Make fresh food to eat 🙂
@azamchishti8769
@azamchishti8769 Месяц назад
kis chiz ka ata ha name lya karo
@akifazakir9164
@akifazakir9164 Год назад
Assalam o Alekum Kia gallbleder surgery waly he roti Khan salty th please bataen
@drsadiashaikh
@drsadiashaikh Год назад
Wslaam Yes ley saktey hen
@wardakhan7788
@wardakhan7788 Год назад
Ye besan ki roti bnai hai yan multi grain atta hai ye
@drsadiashaikh
@drsadiashaikh Год назад
Multigrain ataa
@tahirazafar9963
@tahirazafar9963 Год назад
بہترین
@drsadiashaikh
@drsadiashaikh Год назад
🥰
@b-t-s210
@b-t-s210 Год назад
Ap bht Acha smjhati hein
@drsadiashaikh
@drsadiashaikh Год назад
🥰
@amnaafzal3387
@amnaafzal3387 Год назад
Pcos ka summer diet plan bhi share kr dain
@drsadiashaikh
@drsadiashaikh Год назад
Ok boss I ll inshallah
@nailakhurram5656
@nailakhurram5656 11 месяцев назад
Besan hy?
@MalikMalik-it3vx
@MalikMalik-it3vx Год назад
Sooo cute..dr sadia 😊...plzz bata daa iss roti ko din ma 2 time kha saktay hain ..plzzz repy
@drsadiashaikh
@drsadiashaikh Год назад
Yes week me 3 times only
@MalikMalik-it3vx
@MalikMalik-it3vx Год назад
@@drsadiashaikh bht thanks 😊
@ayeshasheikh4512
@ayeshasheikh4512 Год назад
​@@drsadiashaikh week mai 3 days ye roti ltyn daily kyie ni mam plz guide
@sunnykhan1272
@sunnykhan1272 Год назад
Kiya diabetic patients ye roti kha sakte han?
@drsadiashaikh
@drsadiashaikh Год назад
Yes add more vegetables in this
@imranaashfaq9127
@imranaashfaq9127 2 месяца назад
❤❤❤❤❤❤
@drsadiashaikh
@drsadiashaikh 2 месяца назад
🥰
@techsolution3456
@techsolution3456 Год назад
Agr ye ata na ho to hm besan use kr sakty hain kia?
@drsadiashaikh
@drsadiashaikh Год назад
Ji Besan Barley
@FiazHaider-ti2cp
@FiazHaider-ti2cp Год назад
Salam mam ap ne btaya ni ye konsa ata ha plz guide krdy
@drsadiashaikh
@drsadiashaikh Год назад
Wslam Vidoe banaya hai dear kindly check on my channel
@malihanaeem4581
@malihanaeem4581 Год назад
Can I use besan instead of multigrain flour??
@drsadiashaikh
@drsadiashaikh Год назад
Yes
@mariasaeed9584
@mariasaeed9584 Год назад
A. O. A ma8n ap sy bat karna chati hu
@foodwithkainat6316
@foodwithkainat6316 Год назад
Can plz tell me Ky hm yh Roti breakfast lunch or dinner my b use KR sakty h
@drsadiashaikh
@drsadiashaikh Год назад
Yes
@moonarafique1330
@moonarafique1330 Год назад
Basan b use kr skty hn basan ki roti
@drsadiashaikh
@drsadiashaikh Год назад
Ji
@MsrSabir
@MsrSabir Год назад
Ise dinner me Le skte he kia
@drsadiashaikh
@drsadiashaikh Год назад
early dinner me ley sektey 7 pm Tak
@hasanhanif5704
@hasanhanif5704 Год назад
Abi summer hy to cold coffee bana k pi sakty hen for weight loss?
@drsadiashaikh
@drsadiashaikh Год назад
Yesss
@abdulrafay4648
@abdulrafay4648 8 месяцев назад
Kaya ham makki ke rote sa weight loss ho sakta ha ka ni plz ya bata da
@drsadiashaikh
@drsadiashaikh 8 месяцев назад
Yes
@muhammadasifshakir7815
@muhammadasifshakir7815 2 месяца назад
Atty ki jga besn ya koi r atta ly skty h
@drsadiashaikh
@drsadiashaikh 2 месяца назад
Ji
@zobiaiqbal8664
@zobiaiqbal8664 Год назад
Besan ke roti bna skty hain?
@drsadiashaikh
@drsadiashaikh Год назад
Yes darling
@amberhasnain3120
@amberhasnain3120 Месяц назад
Mai egg nahi kahti wht can i use other than egg plz guide
@khurrammairaj4307
@khurrammairaj4307 Месяц назад
Men to Roz khati hu .egg ki jga men Jo Ka kuta Dalia dalti Hun bohat maze Ka hota hey aur pait bhra rehta hey aur onion khub dalti Hun ajwain aur zeers lazmi...aur kbi tamater hari mirch ya koi b sabzi behetreen bnta hey
@S.Tihami
@S.Tihami Год назад
Hypothyroidism diet plz ..i want to loose my 30 kg plzz
@drsadiashaikh
@drsadiashaikh Год назад
I will make video on this soon inshallah Don’t worry 🌸
@saharsheikh2729
@saharsheikh2729 Год назад
Ky yh besan hai
@drsadiashaikh
@drsadiashaikh Год назад
Multigrain hai Besan bhi hai
@mrsranarana3236
@mrsranarana3236 Год назад
Breakfast mn ye roti ln us k bad pura din kia khain plz btain plz
@drsadiashaikh
@drsadiashaikh Год назад
Ok bTa doongi inshallah 🥰
@mrsranarana3236
@mrsranarana3236 Год назад
@@drsadiashaikh abhi bta dn plz mn conceive krna chahti hun w8 89 kg hai or diet ce bht weekness hojati hai already vitamins n iron ki deficiency hai... treatment chal Raha hai conceive krne k liye
@mrsranarana3236
@mrsranarana3236 Год назад
Dr Jo medicine de rhi hn us ce bhi w8 barh Raha hai...hikmat ki medicine
@sadiashabbir8529
@sadiashabbir8529 Год назад
Kaya ap nay baisan use kiya ha ya ata
@drsadiashaikh
@drsadiashaikh Год назад
dear Is atey me besan Bhi hai
@lubnairfan2938
@lubnairfan2938 Год назад
👍👍👍♥️♥️♥️♥️🤲🤲
@drsadiashaikh
@drsadiashaikh Год назад
❤️❤️❤️😊😊
@duafatima3793
@duafatima3793 8 месяцев назад
Mera weight 98 hy ne 30 kg loose krna chahti hu
@hudailyas6850
@hudailyas6850 6 месяцев назад
Yeh atta kon sa hy?
@drsadiashaikh
@drsadiashaikh 6 месяцев назад
Multigrain
@mehmoodawan739
@mehmoodawan739 Год назад
Ya roti lunch ma lay skty ha
@drsadiashaikh
@drsadiashaikh Год назад
Yes
@sidrabibi40
@sidrabibi40 Месяц назад
Salaam doctor Ata kon sa hi?
@drsadiashaikh
@drsadiashaikh Месяц назад
Wslaam Multigrain
@aabukhari2853
@aabukhari2853 Год назад
لا جواب
@rafayahmed325
@rafayahmed325 10 месяцев назад
Multi grains ata hi
@drsadiashaikh
@drsadiashaikh 10 месяцев назад
Yes
@sadikhalil5330
@sadikhalil5330 11 месяцев назад
Ye wali roti subha dupehr sham mai use krsky hain
@drsadiashaikh
@drsadiashaikh 11 месяцев назад
Only two times
@sadikhalil5330
@sadikhalil5330 11 месяцев назад
Jazakallah.shukria.kindly aap mujhy koi easy sa diet plan bata den jo ak darmiyany tabkay se taluk rakhny walay bhi asani se istmal kar sktay hon aur wazn kam ho jai.
@sadikhalil5330
@sadikhalil5330 11 месяцев назад
Is mai onions aur shimla mirch dal skty hain
@neelumneelu9534
@neelumneelu9534 Год назад
🤲🤲🤲🤲✅✅✅✅✅
@drsadiashaikh
@drsadiashaikh Год назад
💚✅✅💚
@perveenakhtar8103
@perveenakhtar8103 11 месяцев назад
Bna hwa bi mlta h market sy
@drsadiashaikh
@drsadiashaikh 11 месяцев назад
Ji me Gher me banana Bhi bata doongi Soon InShaAllah
@Haseebkhan44574
@Haseebkhan44574 10 месяцев назад
❤❤❤🌹🥀🌹
@drsadiashaikh
@drsadiashaikh 10 месяцев назад
❤️❤️
@rabiasyed7799
@rabiasyed7799 Год назад
بیسن کی بجائے چکی آٹا استمال کر سکتے ہیں ؟
@drsadiashaikh
@drsadiashaikh Год назад
Ji
@S.Tihami
@S.Tihami Год назад
Yeah atta simple atta hae CHAKKI wala??
@drsadiashaikh
@drsadiashaikh Год назад
Chakki Ka Ataa hai dear Kindly video ghorr se sune n Dekhen Thanks 🙏🏻🌸
@atiaiqbal8495
@atiaiqbal8495 2 месяца назад
Chay?
@sumairayaqoob1073
@sumairayaqoob1073 9 месяцев назад
Multigren Ata na ho to Kia use kry
@drsadiashaikh
@drsadiashaikh 9 месяцев назад
Besan Daal
@princeangel1693
@princeangel1693 Год назад
Please anyone guide me mny apna scale per weigh km kia h lekn body wahi ki wahi h fat inches p koi fark ni tw aisa q
@iiui2380
@iiui2380 Год назад
Workout kren.
@iiui2380
@iiui2380 Год назад
Khanay ky foran bad pani na peyen
@iiui2380
@iiui2380 Год назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-kAvb5L2qBfQ.html Pani peny ka tareqa for weight lose
@princeangel1693
@princeangel1693 Год назад
@@iiui2380 thank u lkn koi suggestions ya is per koi vedio lazmi.banae maam k ye issu q Pani k alawa
@iiui2380
@iiui2380 Год назад
@@princeangel1693 ok in shaa Allah...
@zidaneishaq9111
@zidaneishaq9111 11 месяцев назад
Pls reply me
@zidaneishaq9111
@zidaneishaq9111 11 месяцев назад
Weight loss karne kliye roza rekhna or aftari main kia khy
@Groot1513
@Groot1513 Год назад
Multi grain kesay bnta ye ni btaya
@drsadiashaikh
@drsadiashaikh Год назад
Inshallah bana doongi dear don’t worry 🥰 Soon inshallah
@abdulrafay4648
@abdulrafay4648 8 месяцев назад
Ya aita kon sa ha plz bata da
@drsadiashaikh
@drsadiashaikh 8 месяцев назад
Multigrain
@user-kb3me6hk4e
@user-kb3me6hk4e 4 месяца назад
Y jya smjha rhi hain btaya to h ni k kn sa ata h
@drsadiashaikh
@drsadiashaikh 4 месяца назад
Multigrain
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